Tour me Trinidad!

Before arriving to Trinidad, I was informed that it’s mainly industrial with busy city streets.  For those who “warned me” of this, I fear that you haven’t seen the greener side of this beautiful country. Our friends (dubbed amazing tour guides) took us to 3 attractions that I’m sure are in every travel guidebook for this lovely island.

First stop was in the Tucker Valley in Chaguaramas to enjoy a walk through a popular trail. This peaceful hill is decorated with arches of green bush which is home to howler monkeys, spiders the size of silver dollars and the most vibrant of butterflies. Hopefully these photos speak in a simple language expressing the natural essence of the Bamboo Cathedral.      

        

       
    
 

Moving to another location, we found ourselves at one of the more famous religious sites in Trinidad. It’s an 85 ft high staue of Hanuman Murthi which has been claimed to be the largest outside of India. To the general public this hindu god looks like a peacful red monkey showing off vibant colors and detailed work within his garments.  

    

After reading the caution sign of Ashram rules, I questioned if a handstand would be acceptable here on the sacred grounds (especially after seeing a sign clearly stating no exercise). Would a handstand classify as some sort of fitness activity? My intentions were far from wanting to offend anyone or an entire culture for that matter so I chose to do an upside-down handstand.   

  A few confused yet entertained looks came from the ground keepers, so I asked if it would be honorable if I did a proper handstand. The response was not only positive, but encouraging!

 

   
 
A short distance from Hanuman is an eye catching site full of colors, two adorable elephants and another design on the ground that I’d love to have hanging on a piece of silk in my room.  Beautiful!

   
 

  Next up is called Temple in the sea. It was constructed (started) in 1947 by a determined laborer named Sewdass Sadhu. His story of success is unique and I highly suggest you research further if you have interest in learning of his drive led by faith and passion. For now, you’re getting a visual tour… walk with me!

When you first approach the seaside, you’ll notice the sets of worn but colorful flags that are half emerged underwater. At first, I thought the ceramic bowls and dolls were just a part of careless litter until I was informed that it was actually the reminisce of a traditional ceremony. What would yo think?  

   Then there was the little boat that captured my attention.

 

My favorite part of this site was the peaceful walkway that gave you plenty of thinking time as you neared the main temple. 

 Along the way, we ran into this man who was there to pray at the shrine of God Shiva. He gave us a quick lesson on the intricate manner in which he does this, down to the number of leaves from specific trees to the amount of time per placement. He practices this weekly. 

   

   
I made sure I was on the outer edge of the temple (just in case) before showing my feet to the sky. 
 
Sneak peek from what’s next to come…

 
 

 

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No sample cups needed

Are you as excited as I was?! Today we got to go to the local farmers market and see what Trinidad has to offer. Favorite thing to do when I arrive to a new place… check! 
Let’s start with the usual items you’d expect to see at any open air market.  

 Local vegetables and fruit galore! This was my first time seeing a yellow watermelon. I was jumping on the opportunity to try it, but was informed by the others that it tastes exactly like the red one (enter disappointed face here).  

    

    
Studies show that local raw honey contains pollen that is specific to your area and therefore can really help seasonal allergies. Here in Trinidad, it’s the only option as it’s illegal to import honey to the island. I love that they left the comb in some of the jars!
 Kombucha tea seems to be making a world wide tour since I first heard of it back in the states. I love to be reintroduced to it as a “brand new wonder drink”. Yes please, I’ll take 2. 

 Today, Ryan went with a loaded Arepa. Spilling over two pieces of fried bread are hunks of pork, beef, cheese, black beans and a homemade sauce. To me, it sounded like a stomach ache waiting to happen. To him, it was breakfast. For the sake of trying all things new, I geared up for a bite (you can tell how thrilled I was). A mini nibble was all I needed to stand up and keep looking around!
    
On my scavenge around, I ran into a popular dish that was put on my “must try list” by a local friend (thank you Lisa!). Curried crab and dumpling is a soup of whole crab marinating in a coconut curry broth. I asked for their smallest cup but was quickly informed that the only option was a family bowl, no… more like bucket size. When debating on my order, he offered me a sample (if you know me well, I rarely turn down a bite) so I put my hands together in a “thank you”stance. 

This is when he just stared at me. What seemed to be a solid minute of awkward giggling (by him, not me) he then opened my hands and said “here”. Ohhhh, I get it! 
I decided against the crab and kept enjoying the variety that was before me. Here’s a dose of some other options. 

    
 This one stopped me for a moment in curiosity. Is it three separate things, fish, tea OR soup? Nope, it was definitely “fish tea soup”. This I had to try! The broth had a perfect balance of sweet, salty and spicy with solid pieces of pumpkin, potato and white fish. Warning to future visitors, several dishes down here include the bone, so I highly suggest that you don’t chomp away like it’s your grandmas noodle soup!  
  
Sweet tooth? To my minimal experience so far, most of Trinidad has one! They fill this desire with a variety of sugar based treats ranging from Indian delights to homemade candy and ice-cream. I was drawn to this stand from all the color and the small sign that said “Cassava pone”.  Pone is not a pudding, not a cake, but somewhere in between. It’s usually made from root vegetables (this one from cassava) but you can also make them with carrots, sweet potatoes or pumpkin. 

I bought it to share and when she handed it to me, it was as if she passed a crumb covered brick. This thing was solid! Not my favorite splurge. 

 
Besides edibles, there were tables showing off jewelry, artwork, handbags and more.  What market would be complete without live music and a sitting area in which you can enjoy the surroundings!   

 Through the vibration of the cultural music, I could faintly here trickling of water… where was it coming from? Oh my, check out this one of a kind seating!  A typical picnic table covered in greens, with a small stream running right through the middle leading to a dainty waterfall.

When I grow up (or at least have an address) I will have one of these to share in good company!

  

As if all of the above wasn’t enough, the walk back to the car presented us with a colorful path of delicate flowers, blooming trees and fresh growing herbs.      

Next step up the stairs of this Trinidadian adventure leads us on a quick trip to Maracus Beach. If you speak with any Trini or previous visitor, they will most likely mention this hot spot. Why is it so special? I’ve been told 2 main reasons. First of all, it’s one of the few waterfronts protected by a deep bay creating a prime lounging area. Secondly, it’s known for the popular dish called “shark and bake” or “bake and shark” (depends who you’re talking with). This is a world famous sandwich that consists of two pieces of soft fried bread with a portion of shark as the meat. You then line up at what resembles a salad bar and top it off with whatever sauces, veggies and extras that you prefer. From garlic spreads to pepper sauces, coleslaw to fresh lettuce. Here’s a few shots from the drive to this trendy north coastal region.  

 A pit stop to check out the tourist section of our day. Here you can take a break and purchase some typical treats and souvenirs. A well known goodie along these parts is called chow. Chow is almost ripened fruit soaked in lime, garlic, herbs, salt and pepper. Although you can find it in a variety of flavors, you’ll often see mango, plum or pineapple.   We made it to Maracas Beach!
  
 
Chastine had made the comment that it “always rains on this beach”. After proving her wrong with the bright blue sky, within minutes (no exaggeration) nature giggled back with this… 

  Oh well, no law against having a shark and bake in the rain!  

 

Can you believe it’s only afternoon? Whew! I’m so grateful for Ryan with his photo skills and willingness to share… our friends with their high energy (you all are the best guides!) and this stunning country that has given me new material to stimulate the senses. Much more to come!  
  

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Trinidad, we finally meet!

There’s a place that has been ringing in my ears now for quite sometime.  In fact, my first trip to Cropover in Barbados is when Ryan so gently planted the bug to visit a unique place called Trinidad and Tobago. Boasting about the friendly people, high energy parties and the lush scenery he went on to confirm that Carnival in Trinidad still proves to be the “best show on earth”. It took 3 years for the plans to align, but I’m so thankful that I waited.  Let me tell you how amazing this worked out.  The very person who has been encouraging me to go, is actually going at the same time for a seperate event! Yes, I get to travel with my dear friend Ryan to his other island home and explore the surrounding areas.  How lucky am I?!

Airport check in, final wave to Barbados and off we go to Trinidad! 

 
We’ll be staying with his friends Chastine, Halcyon and Adam (those accomodations will be a seperate post) as we explore the tropical island that sits just off the coast of Venezuela. 

I’ll give you a proper introduction of the wonderful people hosting us, but for now I’m going to jump right into to the amazing sights we’ve seen so far.

Within minutes of arriving, they loaded us up in this sweet ride and we headed up Paramin hill. Located on one of the highest points of the Northern range, Paramin is a village with steep mountainous whose residents have traditionally been farmers, producing herbs like chives, thyme and parsley, as well as vegetables like tomatoes and yams. Here’s a few shots from the drive up.

     
 Although I loved the beast of a jeep we had, it was always refreshing to stop and hop out for a mini adventure, quick handstand or cold beverage.
    
   

They spotted out a guava for me to try, fresh off the tree! I love my friends. 

Fun fact: A Guava have 4 times the amount of vitamin C than an orange.

Reaching the top made for a spectacular view that brought on yet another handstand and several breath taking views. I could of sat on that log with Ryan for hours… just staring off into the wide open space. 
 
      
  

As we returned back “down de hill” they swooped us away to a small evening out for some local flavors. Every night the locals gather here for a bit of socializing while enjoying a few favorite bites. Known as “the Savannah,” this is Port of Spain’s largest open area and the world’s largest traffic roundabout! 

  

 
We stood in line here with high hopes for some delicious corn soup and as we were up to order (literally next in line) they called out that the soup was finished.  Bummer I missed out, but how great is that… it’s made fresh and sells out to the last drop. 

I’m sure some of you are wondering “what on earth is cow heel souce and chicken foot souce?” pictured below. Take a wild guess and I’m sure you’ll be close.  “Souce” is meat marinated for a long time in a solution made of fresh lime or lemon juice, vinegar, salt, parsely, minced hot pepper and cucumbers. The meat described in the title is indeed the meat you’ll be served. The heel of a cow, foot of a chicken and sometimes the ears, feet, knuckles and shoulder part of a pig.

 
Since we didn’t get the soup, next up on the “must try” list was Pholorie, a dough that’s made up of flour, ground chickpeas, water and spices then deep fried. Traditionally it’s served with a side of tamari sauce or chutney. 

Although it didn’t taste badif I’m going to splurge on a local dish, I’d much rather have it be something more flavorful than a ball of fried bread.

   
Other options that are offered up range from meat plates to soups, several fried options and an array of sides like macaroni pie, callaloo and provisions (sweet potato, cassava, pumpkin,etc).

   
 
As we were leaving the Savannah (me with my pouty face for missing out on corn soup) we spotted a truck loading up what appeared to be a food stall.  You’ll find several of these along the streets selling their personal dish for whatever item they specialize in. What’s this? Corn soup!  

This delight includes juicy ears of corn stewing in a coconut milk/split pea broth that’s packed with flavorful seasonings and other tasty vegetables. Sometimes they’ll add dumplings with the option for pepper sauce. I have yet to meet a cup-o-corn soup that I didn’t like!

Good ol’ Ryan and his charming ways got them to dig out a few more servings so we could indulge in this local favorite. Scrumptious!

 
When you think there couldn’t be any more time in the day (I feel like Trini’s use way more hours of the night than most cultures) we headed out for yet another treat. We got to sneak a peek at a local steelpan  band practice! There’s no other sound that could duplicate the unique tones of this hypnotizing music.

Fun fact:  Steelpan originated right here in Trinidad!

 

I’ll give you three clues and one guess as to what’s in store for tomorrow… Its my favorite thing to do in every new city. It’s vibrancy stimulates all of your senses and by the end, everyone there usually knows my name.

See you in the morning!

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Last bundle of Barbados… for now.

Confession time. I’ve been so consumed with an abundance of events, exciting adventures and new friends that any spare time I’ve had, was taken by eating, pretending to sleep or getting ready for the next excursion. I’ve also learned that a blog can wait when the elderly man next to you on the plane decides to tell you a story or you get a spontanious invite during your prime writing time. With that said, here’s what I’m going to do for my own sanity and the benefit of future posts. Since so much has been happening, I’m simply going to compact the rest of Barbados into this one last post so I can catch you up to my current playground… country to be announced soon!

Here’s the rest from my island home away from home!

As you already know, my mom made a quick trip out to stay with me that allowed for us to share some of my favorite spots! A jaunt to Holders Market provided us with fruits, veggies, coconut chips and plenty of hugs from our earth loving friends!  

    
   
World, meet my dear Kenneth. His undeniable passion for this planet and the creations that abide here shouldn’t go unnoticed. His consistent smile and energy towards a healthy mind, body and spirit reaches beyond his wellness products. If you desire any of his goods or you’re on the island and what a one on one tour, please feel free to email him lutakenkwam60@gmail.com

Lovely Azizah fills our world using her creative new concepts for handbags and jewelry. I was actually sent on this day to pick up a purse for an international friend! If you’re interested in her designs please email her at aonifa@gmail.com or call (246) 267-1100.    

This happy fella created his product by hosting small dinner parties for friends and family, then expanded his ideas beyond the kitchen. He now serves up cocktails with local fruit, hand picked herbs and creativity. He’s still developing the business, so contact info is coming soon. 

On the way out of the market we stopped by for a familiar greeting from this Barbados born and raised author. Edison not only rememebred my name after our first meeting, but continued our conversations every week. Click here if you desire a deeper look into purchasing this entertaining book of short stories from the Caribbean!  

 Next up is a day at the pool where we first put our toes in the water during our first vacation here. If you can recall the post Not just a dolphin tour Barbados is the location I surprised her with for her 50th birthday in which we celebrated just months after her final chemotherapy treatment. The first collage is us at the same spot back in 2011.

  

We returned to Accra beach for a walk down memory lane and a day of relaxing. I blogged away while mom took a swim with my new friend from afar Fanie (you’ll meet him later). Happy thoughts and sunny smiles!

I’m sure you were wondering “will she get to see Cafe Moya?” Of course! Making her third appearance is the kind spirited Marguerite and her creations at one of my favorite eateries.  

An evening out started with a surprise reunion with the group that first invited us to return to this magnificent place! Back in 2011, the segway polo team traveled to my hometown of Folsom for the Woz Cup of Segway polo (a team sport similar to horse polo, except instead of playing on horseback, each player rides a Segway on the field). See Just the beginning of Barbados for more details.

Here’s a collage of our first meeting back in California.  

On this night we got the privilege of attending their gathering as they celebrated the trophy of this years Woz Cup. They are the 2015 World Champions!    
After a round of hugs and a few speeches, mom and I headed out with a few of the boys for an entertaining evening on a popular strip known as 2nd st. Thank you Ryan for bringing the sombrero… a brilliant accessory to a night out on the town!      

I’d like to close this post by showing a few random shots that were taken during the past weeks. No rhyme or reason, just more to admire from my favorite island.  
  

          

   
    

To my incredible friend that I get to call Mom. With full gratitude, I thank you for sharing your time, laughter and love with me. You are my biggest fan and I want you to know that I still feel your unconditional support even when we’re thousands of miles apart. I love you!
  
 
  

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Bridgetown Vs Bridgetown Market

Located on the southwest coast, Bridgetown is the capital city (and only city) in Barbados.  Like most cities in the world, you’ll find an array of contrasts within the busy streets. New cars and old bikes, historical sights next to booming businesses. There are street vendors selling colorful fruit, fresh veggies, snacks and random trinkets right outside of clothing shops, hair boutiques and popular mall stores. Casual cafes to nice restaurants sit along the dock offering local plates and if you’re looking for fast food (served with a side of greasy guilt) you can opt for one of the not so fast food joints on the island… Chefette, Burger King or KFC. 

FUN FACT: Barbados is the only country in the world in which McDonalds opened and closed due to lack of customers. The popular chain barely survived 6 months!

    

    
Have a sweet tooth? You can always find a bakery or local sugar shack but in this heat, the popular choice is anything cold, preferably frozen!   

If walking doesn’t suit your day, there’s never a lack of taxi’s eager to give you a lift. This cheerful cab driver was fine with us declining a ride, however was very dissatisfied that my head wrap didn’t have a bow in the back. He took it upon himself to make sure “dis angel sista gah-de-bow she deserve”. Thank you for brightening my day kind sir! 

 
We had two random priorities that consumed some of our time during our stroll through the city. First, my dear friend Shanda wasn’t going to put her poor feet through another step of blisters. Lucky for her, there’s several shoe stores conveniently located within the city. Success! 

 
Secondly, a handstand. In the years I’ve been enjoying this wonderful country, I have yet to snag an upside down smile in the Capital. Completed!

    

  
Thank you Shanda for sharing your creative photo abilities. Check out this cool shot! 

 

Moving on to the Bridgetown Market. Not to be confused with the capital city, this annual event happens in the final weekend of Cropover. With 3 days of jam packed entertainment, local cuisine and a variety of shopping, it’s known as one of the largest street fairs in the Caribbean. 

 Along the famous Spring Garden highway you’ll find a wide range of authentic Caribbean dishes like jerk chicken, macaroni pie, fish and chips, fried plantain as well as smaller vendors with local fruit drinks and baked goods.  

 This was our view in either direction where we sat to eat. You can imagine the contrast between this angle and the vibrant street behind us.  I suppose that’s just one more thing I love about this place. 

Once you’ve had your fill of edibles, there are plenty of items to wander through as you get lost in the colorful stalls lining the highway. If shopping is your intention, just look for the brightly colored stalls inviting you in for a stroll through unique products. Jewelry, bags, clothes and like items to plants, herbs, fruit and veggies.
   
   
 

If you walk down the paved road, you’ll be tempted to chip away to the soca music or at least stop and watch the ones dancing in front of the speakers. No joke, this fella was gettin’ down for the entire time we were there! 

 If you’re keen for more traditional tunes, just follow your ears to the small stage located behind the rainbow stalls.
 

So when you’re on the island during the entertaining week of Cropover, I’d suggest making time for a walk thorugh both the capital city as well as the annual Bridgetown Market.  I’ll leave you with a shot from our walk home. Hard not to smile, right?

 

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We aren’t guaranteed “someday”.

So there I was skyping with my mom, making the usual wishful comments of what we would do if she was here in Barbados with me. “I would show you this place… have you try that food… take you there…” and so on. Although she’s traveled here before, it’s been years and since her last trip and I have explored the island a bit beyond her experience. Soon after several skyping sessions, I could feel her leaning farther into the reality of actually returning to this magical place someday. As most people will confirm (especially after surving a traumatic life experience) that we aren’t guaranteed someday so yes friends, you guessed it… she made it!  

 I’ll just jump right into the surprise I had been keeping from her since the moment I found out she was coming.  “Ok, I love you and just trust me (what every mom dreads hearing, right?) put your suit on, pack for the pool and hop in!”
Here’s a photo of us on the way to her (soon to find out) day of spoiling!

 
Welcome to Cool Runnings!

There are a few catamaran cruises here in Barbados, but only one (in my opinion) has the right to boast of their phenominal customer care. In years past, I’ve been able to experience Cool Runnings Barbados and since then shared the adventure with others. You can read those specific posts from my 2012 trip or last years Teaching a frog how to dive. 
Cool Runnings has now launched their new luxury cruise which is on a more intimate scale due to a smaller group and a range of high quality products. For me, there was a feeling of familiarity as the crew greeted us with a sincere smile and welcoming warmth (it wasn’t just the Barbados weather). “May I get you a beverage as you settle in?” Who wouldn’t want to hear that at the beginning of what is set to be a day of sailing, snorkeling, dining and optional dancing?

Before we left the dock, I took a quick loop to give you a photo tour of this stunning catamaran. 

  

    
    
   
Within moments of stepping on board you’re offered a beverage ranging from coffee and tea to juice and soda as well as a large selection of adult beverages. A serving (or 3) of homemade banana bread is passed around and then it’s time to depart! 

 
The crew for our day consisted of three outstanding men who seem to have mastered the ability of balancing a fun social energy with the upmost sense of professionalism. We were even lucky enough to have Robert aboard. He’s the king (more properly “the captain”) of this floating castle and made sure we all were having a brilliant time.   

 
The other two gentlemen were equally as accommodating making sure there wasn’t an empty glass in hand and that all needs were met. They were so on point with the passengers, you would of never guessed that Douglas and Kevin were also in control of the entire boat! 

 
Their capabilities went even further than that. Try stearing the boat while gripping a girl who’s randomly upside down next to you. Well done Douglas, thanks for being a trooper!  

 
While the gentlemen were hard at work, the guests were hard at… well, relaxing. Our only responsibility was to have a good time and judging from observation, we succeeded!    

     
      

   
     

The two stops we made allowed for some swimming with the turtles, an exploration of sea life and a piece of sunken wreckage. They give you the option of snorkleing gear and flotation devices depending on your preference. Ever witness a group of adults giddy like children? It’s silly to take yourself seriously with flippers on!
    
    

After the water play (that was so graciously guided by Kevin) everyone swam back to our home for the day. Before you had a moment to even consider hunger, they were offering appetizers. House made bruschetta and/or curried chicken on a crisp won ton. Another beverage? Of course. 

  
  The lunch menu served up mouth watering options for everyone. The plates were stacked and ready for all who desired the assortment of lamb, king fish, shrimp skewers, scalloped potatoes, roasted vegetables, fresh salad and sauces to top. I’m confident that everyone went back for seconds and if they didn’t, they stole a bite from their partner that did get another round.

  

After lunch, our empty plates magically disappeared into the world of “I don’t have to do dishes today” and we were encouraged to enjoy the catamaran as we headed back to the starting point. 
     

 

Robert, Annika, Douglas and Kevin…  you really have something special here and I’m so grateful to of been a part of this day. I was treated like royalty, met new friends (that I’m still in touch with) and got to watch my mum absorb the experience to the fullest. This is one happy girl, thank you!
  

For more information or to book your day of luxury, please visit www.coolrunningsbarbados.com or call them directly at 246-436-0911. I invite you to tell them that Erika sent you from herhappytrails!

  

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It wasn’t just the package

I’ve found a new item to add to my quirky list of edibles. It’s been around for ages and finally has found it’s way to me! I wasn’t told about it nor did I read about it in some Dr. Doozy list of “top miracle health products nobody has ever heard of”.  I was walking the isles of the local Massy (a popular chain grocery store here) snooping like I do, when something caught my eye. 

 
Take a look at that package… I’ve never seen seaweed look like this before! (Make sure you read the previous sentence with a high pitched sarcastic tone).

STEP 1: Stare at the package again… for the instructions.

STEP 2:
Rinse and soak 

   

STEP 3: Remove from the fridge and hold it up to the light. Inspect the curious looking monster in the container that you’re supposedly going to eat.



STEP 4:
Boil for 20 min and strain. This is when the recipes can vary a bit.  My minimal research shows that some of the more popular dishes are sweet and aim towards a pudding desert-like substance. I’m going to make a veggie cake(ish) creation, so bare with me.

STEP 5: Blend it up with enough water until there are no lumpy plant chunks. Note, it expands during this process! 

   

STEP 6:
Put this mess aside and bring out your other ingredients.  Here’s what I’m playing with today: butternut squash, sweet potato, egg, coconut milk, kale, vanilla, turmeric, ginger, ground flax seeds, cayenne pepper, himalayan salt and a splash of palm sugar. 

I have no measurements for you as I generally just pinch here, dash that, pour more and finish with a shoulder shrug.  I suppose if I master a phenomenal flavor, I’ll then post a proper recipe.  

   

  

STEP 7: Combine everything together with no method to the madness.  Just shove the ingredients in a blender and let ‘er rip!

 

STEP 8:
Realize you forgot to preheat your oven and rush over to get it started. Then lightly oil a baking dish and poor in the mixture.

  

STEP 9: Bake until you can stick and remove a clean toothpick from the center.  If you’re like me, this is when you should crank up the heat to brown the edges a bit more. 

 
Final step is to remove the strange looking green cake-like dish and let it cool.  You don’t have to worry about anyone sneaking a bite because well, look at it.  

 

If you choose to eat it warm out of the oven, I suggest pouring a bit of coconut milk (or your milk of choice) over the top and eating it like a pudding.  You can see the texture of the warm version in the top photo.  

If you put it in the fridge, the seamoss will set up and turn the dish into more of a brownie texture (in the bottom picture).   

   
A few other of my favorite edibles can be seen in Coconut and cashew, yes please and My favorite Cambodian dish.  Cheers to the open road, new flavors and a creative kitchen!

   
 

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If these walls could talk… would you want to listen?

Several of the posts I’ve done from Barbados highlight the stunning line of the west coast. It’s a challenge keeping my camera away from the contrasting turquoise waters and light sand to the green trees and bright sky.

    

Spotted these little pieces of art while strolling along Batts Rock on the southwest coast. If you recall, I’ve enjoyed the stacking of rocks through this journey as seen in I’m alive… and living while trekking New Zealand and Gas station gourmet food in Yosemite, California.   

Offerring a mixture of the Caribbean sea and Atlantic ocean the south coast provides a variety of beaches for swimming, snorkeling and on the most southern point, even wind-surfing. Sandy toes aside, the south coast in known for it’s nightly entertainment and exceptional dining. Although I’m not focusing on it for this write up, it’s well worth posting a photo and suggesting you check it out!

 If you can pull yourself from the white sandy beaches and umbrella drinks, I suggest branching out to the northern part of the island using the eastern coast line as your path. 
Before Shanda and Lily departed, the three of us lovely ladies were lucky enough to have a personal tour through a few popluar hot spots. Road trip! 

    
    
  


First stop is the Animal Flower Cave! With a coral floor and a swimming chamber, it’s a prime spot for the little ones to explore. Spoil alert, there’s animal shapes on the cave walls!

      

Lets take a walk!  

       

Approaching the cliffs, there’s several benches that would allow one to sit solo or visit with a friend while overlooking the powerful deep sea. Maybe even a proper meditation spot for someone seeking the sound of water crashing against earth itself with the wind gently whipping, reminding you that you are indeed… still alive.

   

 
  
Leaving “The View” sends us to the other side of the point which I thought was equally as stunning.  After passing through the restaurant entry, the smell of saltwater air consumes your senses as the sound of waves brings you to the edge.  

Natures therapeutic greatness at it’s best.

 

After leaving the north we headed down the east coast to our next pit stop, Cove Bay.

Check this out, if you look a the center rock, you can imagine where sea-level once was.  Years of wear and tear has indented the large stone and has left a lasting memory of the high tide. 

  

This is one of the oldest remaining slave houses on the island. It’s still hard to fully grasp the idea of slavery and the treatment that humans have (and continue too) put one another through. Leads me to ask…

If these walls could talk… would you want to listen? 

Jason took us to another breathtaking northeast edge called Little Bay. The sound of this sight has the moving air taking your words and throwing them to the crushing waves. (Which means a fair amount of seasalt spray yelling or charades is necessary for proper communication).         

Creative effects photo opt!  

Standing looking at the view of the sea, I did a 180 degree turn and shot this. Imagine growing up in one of those homes.

 

So there ya have it, just another small percentage of why this island is so outstanding. From white sandy beaches to rough cliffed edges, the landscape never seizes to keep my eyes wandering. 

Thank you Jason for taking time out of your day to show us happy girls around the coast. Your style of tour guiding should be experienced by all! 

  

For more information (or just another perspective of the island) please have a look at Random sights of Barbados back in 2012, 5 not so well known facts of Barbados from 2013 or any of the Barbados posts boasting last years visit.

Categories: Travel talk, Uncategorized | Tags: , , , , , , , | 1 Comment

Scorching past noon o’clock

This is a quick post to share one more way I attempt to stay, as my grandma Speer would say, “wide-eyed and bushy tailed”. Clean(ish) eating, social stimulation and a positive attitude help me stay healthy while along this unpredictable journey that I’ve chosen for myself. 

Physical fitness is another piece of the pie-o-well-being. Some of my favorites abroad have been cave hiking in New Zealand, outdoor gymnasium in Penang, rock-climbing in Yosemite and sand-boarding in Peru. You can imagine with over 3 years of random activities, this beautfiul list could go on and on.  Ill stop there and refer you to that snazzy little link to the right of your screen that says “fitness”.  Click there or here to see all of the experiences while traveling that have given me some sort of physical activity.  Even to the bizarre workouts in airports, you have to make time for yourself… if you don’t, who will?

When my flat mate (aka-amazing friend who’s sharing his space with me) suggested we run a mini marathon I was all for it! With less than 2 weeks to prepare, we started working our way up to be comfortable running a 5K.  That may not seem like much to you super-star runners, but considering the last race I proudly ran was a half marathon in 2009, I’m feeling pretty pumped!  Here’s a look at my first (and only) race until today. 

 
To my knowledge, a large portion of races start early in the moring to beat the days heat, especially in tropical weather like the Caribbean. Well today we cross the start line at 4pm or in other words, scorching past noon o’clock. I will say however, the coastal drive to the event made for a peaceful beginning. 

 
We’re here in St.Andrew on the East Coast and clearly so is everyone else.

 
Time to prep for the heated jaunt through one of the most stunning landsacpes I’ve ever purposly ran.  The announcer said to pin your number and suggested to stretch out.  Jason went Mary Katherine Gallegher style and I decided, “Why yes my shirt is a bit tight, stretching it out is a brilliant idea!” 


Of course a Bajan marathon starts at a bar. Here’s a look around while we wait. 
   
 
Queue up and get ready! But first, always make time for a handstand shot…

   
Really stop and please take a moment to realize the view that will carry us through this course. It’s simply breath taking… or maybe my breath was out from running, but either way it was magical!

    
Necessary liquid stations? Not water for drinking, more like “soak me please”!  
 
The following bundle of photos were snapped along the run. Yes, of course I took my camera! 

    
    
Rounding the final bend brought several thumbs up and a few cheers as we completed what we had started. It doesn’t matter if you walked a lap or sprinted miles, when you cross any type of finish line, I believe there’s an involuntary spark of endorphins that fill your spirit. Rejuvenating to say at the least!

   Thank you woman in pink for setting a perfect pace and allowing me to chip in your shadow. 
 
Success! What’s waiting for us at the finish line? A cool down, a few high fives and a snack of local yogurt and fruit! Yes please.

  

Lastly, a piggyback to the truck for a windows down, sweaty-smile kind of ride home.  

Way to keep your eyes on the road my friend. For anyone who’s ever driven, ridden or been to Barbados, you know this is completely necessary!  
 

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Dear Feathers… please move.

K-A-D-O-O-M-E-N-T (sounds like kuh-doo-ment): Is the grand finale parade that draws the ending to the week of Crop Over. Formerly called “Harvest Home”, Crop Over is a traditional festival in which celebrated the harvesting of the sugar cane plantations during the colonial period. In 1688 it began with singing, dancing and music from shak-shak, banjo, triangle, fiddle, guitar, and bones. They had eating and drinking competitions as well as the popular event of climbing a greased pole! (Imagine that one in costume now days). Time to fast forward to the present…
Caution: The following post may have questionable content for all ages.  

Just like last year, we got the privilege of a hired bus (thank you Aldo and Jane, who I’ve officailly titled the Unofficial King and Queen of Kadooment) to pick us up and drive us to the beginning of the event. That doesn’t sound like a big deal until you realize the other option is a controlled chaotic way of tucking and rolling from your ride as it swerves through the round-a-bout as it passes by the starting line. That might be a little exaggeration, but the bus… its prime!  

    Waiting at the beginning gives everyone time to greet friends, adjust costumes and make the decision if the stage is worth passing over this year. Confession: I crossed my first two years… then not again. For the fun of it, here’s what the stage looked like back when I made a run for it.  

 This year I decided to hang around and enjoy some quality conversation with friends. These lovely ladies are originally from Australia and now live in England after being in the Caribbean for sometime. I love it!  
 The winner of best Crop Over cup goes toooo… Aldo!   
My roomie, my homie… the one and only, Jason!  
Look who I found (or actually found me)! Dwayne is one of the first I connected with years ago. Here’s a collage of our kadooment days.   
Dark clouds and a cool breeze is an amazing break from the scorching sun however, around here just means water from the sky is coming soon! My favorite seen was this bunch huddled under the nearest tent trying to avoid a feather soaking.  

 

How did I dodge the free shower? Found a friend that was in a frontline costume (the elaborate one) and ducked under their tower of feathers. Ladies, I love the team work here! 
 Similar to J’ouvert, the real party starts when the soca music rolls through the crowd that has already huddled around the drink trucks (a mobile bar traveling at a walking pace serving only participants unlimited beverages of their choice). Like a herd of preschoolers being guided by the ice cream man, we start our way on the path celebrating what traditionaly is known as the grand finale to Crop Over.  
     

  
   

  

    
    
 It just keeps getting better! This bright eyed girl has caught my attention every year since we met. Sincere, independent and one-of-a-kind. Thanks for the smiles Katherine Ann!  

 A few more then and now comparisons!      

 Dear Feathers… Please move.
  
What parade would be complete without spectators lining the streets?

    
     

I saw these adorable kids on the side dancing along with us, so I went over and offerred my jewelry. The innocent smile at the end was well worth the small pause on this brilliant day.      
Watch out now, if you get too close you have the chances to becoming a part of the dance routine.    

 Leave it to Ryan to carry out the duty of including everyone… even when they don’t want to (although they really do). Check out the expressions on these faces when I zoomed in. Priceless!  

If you can’t find Ryan jumping around the crowd or grinding on an observer, just look up.  Often you’ll find him birds eye view with a smile.  Last year and this year I caught him!  
For the rest of us, just keep dancing!
   
 
I’ll end this post by highlighting the (my) official King and Queen of Kadooment.  Aldo and Jane, thank you for opening your home, your arms and your perfect pool for our Crop Over neeeds.  Your love doesn’t go unrecognized.  Much gratitude! 

 

Categories: Fashion from a backpack, Fitness, Uncategorized | Tags: , , , , , , , , | 3 Comments

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