Monthly Archives: January 2019

Welcome to the world Shanti Mae!

Before now, my personal experience with labor and delivery hadn’t really extended beyond hearing “She had the baby, it was a boy!” Or “It was a tough delivery, but mom and baby girl are doing just fine”. Of course I understood that a stork didn’t just swing by and drop them a newborn child, but the comprehension of what a woman must endure to be able to make the special announcement was beyond me.

You can google birthing documentaries or watch You Tube videos and you’ll hear such a variety of experiences. I was once told by one of my hair clients, “I’d be pregnant forever if I just didn’t have to deliver them, while her sister standing next to her said, I’d deliver 10 more if I just didn’t have to be pregnant again.” Proving the extreme differences in this miracle of a journey.

If you’re more keen to watch our week long adventure Click Here for the video!

This is our birthing story.

Waddling into my last days of the pregnancy, I had full intentions of going into labor naturally and arriving to the birthing center with no expectations. I went to my doctors a few days prior to my due date to hear some news I wasn’t expecting. I was aware that when a mother is over 35 years old, they label her as “advanced maternal age”, meaning medically too old, wrinkly, elderly and brittle to have a non risk pregnancy (enter eyes rolling here). What I didn’t know is that they rarely like an older woman to go over her due date as it increases the chance of a high risk labor resulting in still birth (baby who has died in the womb). As a person who generally lives a natural lifestyle with little to no western medicine, I struggled with the idea of forcing something that would eventually happen on its own. I was nervous about it but I feel they all truly had our best intentions in mind, inducing was the safest route.

I’ll have to admit that starting at 38 weeks I had fun with old wives tales to encourage an on time delivery, if not a little early. I figured naturally trying to induce would be much better than medically induced. I ate my fair share of pineapple and dates, drank gallons of red raspberry leaf tea, enjoyed plenty of “quality time” with Matt, rubbed essential oils on certain pressure point and even went as far as taking a shot of good ol castor oil. There’s a possibility that all of these things contributed to me dilating to 2 with 80% effacement, but still not enough to send me into labor.

Here’s Matt prepping to paint my toes after the pressure point ankle massage. #besthusbandever

After a lot of thought and discussion, we decided to go past my due date with hopes she’d come first, but keep the induction date the doctor booked as a back up. Time came and gone so we found ourselves packing up for a midnight inducement at the Sacred Heart Birthing Center.

I feel like I could write an entire book on what the next 24 hours entailed, but I’ll let the video show you those details.

Midnight to 1am- paperwork, room organization and me changing into my gown.

1:00 am – They gave me Cytotec, a drug that’s used as a ripening agent to soften the cervix. At this point I was barely 2cm and feeling random dull contractions.

1-5:00 am – I laid in bed, eyes closed with my mind wide open.

5:15 am – They checked again and I was at 3cm still with minimal contractions.

6:00 am – Started the Oxytocin (Aka “Pitocin” – causes and/or strengthens labor contractions during childbirth).

Here’s a fake smile while working through a small contraction.

7:15 amAn amniotomy was performed (rupturing of the water sac) in hopes of strengthening contractions and speeding up labor. Not fun… at all.

8:00 am – With the Pitocin and amniotomy combination I had dilated to 5cm and this is when I went from slightly uncomfortable, to on my hands and knees. I was now breathing through what seemed to be an almost intolerable series of contractions. I had no time to recover between each uterus stabbing pain and only had the ability to catch just enough air to prevent me from passing out.8-1:30pm – for over 5 hours I endured these Pitocin induced contractions and watched in horror every time the nurse would come in to increase the dosage. I did my best to change positions, relax my face and breath to the deepest of my core in order to make it through.

1:30 pm – The nurses informed me that because the contractions were so close together with much intensity, that an epidural may benefit the situation. An epidural is a type of anesthesia that doctors give you to numb your spinal nerves and prevent pain signals from traveling to your brain. They said it’d invite my body to relax and allow for more dilation as well as provide me with rest before the pushing began…

…I declined.

1:32 pm – I asked for the epidural.

1:45-9:45 pm – For the following 8 hours I was bound to the bed due to the numbing in my lower half. Everyone watched a movie as I closed my eyes for small moments at a time and I was finally able to express what I was feeling without reaching for a breath. Although I like to do things naturally, I have to admit, this was wonderful. Well, all was wonderful except the one side effect I had NO idea was even a possibility. Uncontrollable shaking. Like when you get a chill and your teeth chatter, except this was throughout my entire upper body, jaw to core and down my arms. My amazing husband and mother took turns attempting to calm the shake or at least provide relief by rubbing my joints. It wasn’t so much painful, but exhausting! My muscular structure felt like I had been running a marathon for hours.

9:45-10:45 pm– The time had finally come and the room was getting ready. My doctor was on her way and the nurses started to prep the area for delivery. I was still shaking so you can imagine us trying to keep me warm with layers of blankets and rubbing techniques. Little did we know this was a mistake. I’m not quite sure if the covers were totally to blame, but at this point I had acquired a high fever. Adults can handle big temperatures but think of my little oven overheating and what it can do to the unborn baby. Although the staff didn’t seem too worried, there was definitely a shift in energy when the fever continued to climb.

10:45-11:07pm – Go time! Legs spread eagle, no shame… my husband was on my left, mom on my right and Dr. Ellen Esses directly in my forward vision. My best friend Katie and Matts mom Terri were also there in support with cameras in hand.

I had always heard of other women’s stories describing lengthily pushing episodes extending hours into weariness, babies getting stuck in the canal and other unattractive things during the delivery. I did my best to push these concerns far from my reality and focus on my journey, the present moment. I was so pleasantly surprised when only 15 minutes into pushing the doctor called the team in for our little girls arrival.

11:08 pm – Only 20 minutes after my first push, they were placing her in front of me. Overwhelmed and almost in disbelief, there I was, looking into the eyes of our daughter.

As soon as it was cleared that Shanti was healthy (although born with a fever, it dropped on its own) I asked everybody, excluding staff, to clear the room except me and Matt. This was our time to bond as a new family, to surround our little girl with the welcoming peaceful energy that we’ll carry home with us. It was priceless to lay in my husbands arms, yes he climbed into the tiny hospital bed with me, while holding Shanti Mae on my chest.

Next up, surviving the first week with a newborn!

I invite you to click the link below to watch our entertaining and personal experience!

Birth week Vlog – SHE IS COMING DOWN AND OUT!!

Categories: Baby Talk, Uncategorized | Tags: , , , , , , , , , , , , , , | 1 Comment

7 years ago today…

What were you doing on this exact date 7 years ago? I was zipping up my backpack to load up before my mom dropped me off at the Sacramento airport for the first day of an unpredictable journey around the world. I can recall having no fear or at least no hesitation in the adventure I was about to embark on. Just excitement and a new found enthusiasm for life!

As each year unfolded and my passport filled to the rim (with about 80 stamps!) I encountered new friends, adopted cultural traditions and continued to allow my mind to expand. Sometimes it’s surreal when I look back on the photos as it usually feels like I’m talking about someone else from a book I read or movie I saw. If you want to see a clear layout with links of my first exciting year on the road, take a look at the 2012 archives!

I was going to make this post about some of my favorites from around the world, cuisine, music, architecture, etc. but as I began to write I felt more drawn to explore what kind of lessons I gathered from a variety of places. Could be that I’m 9 months pregnant and my sensitive hormones are on high, or simply because I’ve never really stopped to ask myself such a question.

So Erika, where did you learn some significant lessons and how did you walk away from it a better person?

PERU – Although I visited several different cities throughout the country, a little village has always stood out to me. I rarely go back to a place I’ve been, but the magnetic pull was too strong for me to ignore in Huambutio. I was invited to volunteer there in a variety of things from teaching English to painting walls, cooking and even to coach gymnastics.

The lesson here was simple, appreciation for the simple things.

Sounds obvious or cliche, but there were a few events that triggered this conscious thought. First was the toothpaste. We taught the kids how to make their own toothpaste (that they got to take home) and the importance of dental health. The enthusiasm and gratitude they showed was outstanding! Something we may all take for granted or even see as a thoughtless item we look for on sale at Target, but these children guarded their portion like it was gold. Makes me wonder if they had ever used any… ever. Next was meal time. The children’s breakfast everyday was 1/2 of a hard boiled egg with a scoop of plain oatmeal (not your Starbucks brown sugar, toasted nut and cranberry shenanigans, but warm oats and water). We would divide an apple into 1/8 slices in order for everyone to get a bite as a snack and occasionally got to accompany it with a few pieces of toasted corn. Lunch and dinner was whatever we picked that day from the garden. A clear memory I have was the evening they said we were goin to make corn bread. Now, I was aware enough to not aimlessly look for a box of ready make Betty Crocker, but I was on the scout for cornmeal and the rest of the ingredients. I can’t remember how long they let me look before informing me that we actually have to go pick the corn to start the process. After I was done blushing, off to the garden we went! An experience that made every bite of that bread savored as if we had spent hours preparing it… because we did!

I suppose all of this hit me harder than I was expecting when I flew out of Peru into the states to visit family. My first stop was Dallas, Texas… home of everything huge! I had my apple bits, a few nuts and some cash to get me buy as I plopped down in the food court during my layover at the airport. A family sat next to me who didn’t go out of their way to be discreet. The children were clearly mad at the toy they got in the happy meal, a meal that they didn’t want to finish for whatever reason. After fits and French fries on the floor, the meals went into the garbage. I’m not claiming that we need to starve to appreciate fullness, or go without toothpaste to love a good sale at Target. I will admit however, that I may have judged this situation in the moment, but looking back now it was an opportunity that invited me to reflect on my own behavior. Had I carelessly disposed of food that could of been leftovers or compost? How many times did I complain, especially as a child, about the items in front of me with no gratitude that I even had options!?

Moving from food to activity, we ventured to the outdoor area and I was pleasantly surprised at the creative use of items that would typically land in the trash. Used plastic containers, snack wrappers, laundry bottles, juice boxes, warm out shoes and more. I loved it!

This experience as a whole opened a new part of my character to this day (even ask those close to me), it’s left me very aware of waste, unnecessary abundance and a love for keeping things simple. I am that weirdo that has 1/4 of an apple in my fridge with full intentions of eating it. I order a to-go box with my meal whenever we enjoy the luxury of eating out. I choose not to go to Costco and buy a village sized pack of paper plates on sale because I “might” need them someday. By no means am I claiming some sort of award winning lifestyle, just sharing the lesson that 7 years later still sticks in my everyday existence. And now with a little girl due any day, I hope to carry this in our family and raise a grateful human that appreciates her surroundings and has gratitude for our simple luxuries.

Categories: Accommodations, Edibles!, Travel talk, Uncategorized | Tags: , , , , , , , , , , | 3 Comments

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