Monthly Archives: July 2012

Not just a Dolphin Tour

I like to focus on the present with a positive look forward, however just for a moment I’m going to step out the “travel blog” and tip toe through a bit of my past personal life. I feel this is necessary for you to grasp the emotional energy that surfaced during this part of my journey.

Please take note that some of the pictures and comments might “hit home” or “strike a cord” with some of you depending on your own experiences. I mean no harm… Just sharing what I view as a beautiful story.

Pamela is her name. The woman that carried me, delivered me, and raised me.
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I claim my mother to be one of my biggest fans. Most parents tell their children that “You can achieve anything you put your mind to”.
When my mom says this to me, she’s teary eyed and expresses it more like “I’m so amazed by you. You’re something special on earth and I love watching you accomplish your dreams. You’re going to impact so many people and I’m proud to be a part of it.”

Yeh, I know… What do you say back to that? I feel like “Thank you” is an understatement for the unconditional love that she has supported me with all of these years (even the moments in which she claims aliens took her sweet girl and replaced her with a teenager).

Her story went like this:
Mom in the middle of 2008: “I have an abnormal mark on my breast”.
1st nurse practitioner gives Mammogram and exam: “Looks like you’re fine.”

6 months later

Mom: “I know my body. I don’t know what’s wrong, but something isn’t right.”
Nurse practitioner orders an ultra sound: “The ultra sound shows nothing to be concerned about”. During the test, the nurse tech mentioned that mom had dense breasts and that can make it difficult to read.
Mom: “Try again, look in a different spot”.

3 months later

Mom went back and asked for a different doctor. They sent her to a female surgeon.

New Doctor: “I haven’t seen your films, but nothing is jumping out at me. Breasts can change over time and this is normal.”

2 months and and many phone calls from my mother to the doctors…

Doctor: “For all patients who think they have cancer, following everything you’ve had done, the next step is a fine needle biopsy”.

First two came back negative so they followed up with a third fine needle biopsy.

It’s now September of 2009

Me: “Mom, I trust you, but they did tests and said you’re clear. No more stress ok?”
Mom: “Not ok.”

Doctor calls to set up a PEM Scan (Positron Emission Mammography).

Test results showed cancer and encourages them to give her a PET scan and a Needle Biospy MRI.

After 2 mamagrams, 2 Ultra Sounds, 3 fine needle biopsies, a PEM scan, PET scan and an extreme amount of persistence…

Stage III Breast cancer.

Nov 23, 2009- Bi-lateral Masectomy with 22 Lymphnodes removed.
January 2010- 6 months of chemotherapy (she refused 6 weeks straight of Radiation treatment).

Obviously all that was described above included many long nights, dreadful hospital visits, tears, exhaustion, teamwork, support from friends, patience, courage and an uncountable amount of hugs.

The morning she woke up with a rainbow of hair on her pillow, she called me that day. “It’s time to take it off”. With a hesitant but courageous stride she walks into my shop and sits while I prepare the clippers. Leave it to us to have a little fun with it.

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The beauty underneath it all…
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Personally, I think she dominates the bandana look.
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Then we head in for her first treatment. Previously they inserted a device underneath her skin so that they would have a direct line site rather than peircing her arm or hand each time. This was the first time it was put to use and not the last time I held her hand through it… Literally, I didn’t miss a session.
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All hooked up.
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Moms sassy side kept my faith up…
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..and her attitude kept the treatment center smiling.  Really take a look at the nurses, that’s not fake.  They loved her!
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They kept the room super cold but always had a heated blanket for us.
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During her treatment she would often say “When (not if) I make it through this, I want to be on an island.  Just give me sun and warm sand next to pretty water.”
She had no idea, but during this entire process I was planning to make it happen. So after her first “clean” test (and first haircut) we jet set to the gorgeous island of Barbados. What a vibrant place to celebrate her 50th birthday of life!
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She’s happiest near water so I set up a submarine tour.
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Goofing off on the boat.
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Before and especially since her cancer she has developed a “bucket list”. A list which includes the day that made my trip to Panama City Beach such a memorable one.
BLUE DOLPHIN TOURS is owned and operated by extremely kind people. Ted and Karen have a warm-hearted nature that is present in all conversation and a welcoming spirit that invites you in. If you are ever in this area, I can only suggest to the best of my ability to check this out. It’s an unforgettable experience!

www.bluedolphintour.com .

I could write chapters about this excursion, but I’ll keep it to the point with some fun pictures.
On this day I got to watch my mom go from a  51 year old “survivor” to a “full of life” 12 year old!
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This was our guide, Russell. He was another great addition to the day, in fact, he made the “tour” feel like a day on a boat with friends. His knowledge of the water and everything in it was impressive and comforting. Thank you Russell!
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We got to make him blush.
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Off we go!
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Snorkeling along the way! Russell jumped right in and starting searching for cool stuff!
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I chose to stay in the boat to capture these moments and had no idea of the emotions that would play in my heart. To see her truly happy from within, absolutely made my heart smile.  At one point I had teared up with inexpressible joy. My mom was finally in the water with these amazing creatures, doing what she had always spoke about.
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Survey says?
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Winner!

Dear mom,
If I got to pick again… I’d still choose you.

Categories: Uncategorized | Tags: , , , , , , , | 9 Comments

Panama City Beach

For the last two weeks, I’ve been visiting my amazing mom in Panama City Beach. This Florida coastal town is tourist friendly and certainly welcoming to anyone passing through. The people are kind as they speak with a southern accent while sporting around in flip flops (aka- slippers or thongs).
Most of my time spent here was catching up with my mom (this has been the longest we’ve ever been apart since the day I was born!) so here’s just a little snip of Panama City Beach.

This is Thomas’s Donuts. They’ve been around since 1971 and have been in several magazines as a “must do” in this city by the bay.   Considering I eat a donut once every couple of years, I thought this was a great opportunity to try a local favorite. (As if I need an excuse for a sweet treat).
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They open at 6am so mom and I thought we’d be sneaky and watch the sun come up together then walk down there to be the first ones in line!

The night before- Acting silly, plotting out our sunrise adventure.
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5:28am- Here we are on the balcony, waiting for the sun to peak up.
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5:52am- sunshine!
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Six thirty something- First in line? Nope. By the time we arrived, the line was out of the building and into the parking lot… and in the rain!
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Yes, that cute pup is looking at the “business” he just delivered while his owner was ordering.
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They have quite the variety to pick from.  Along side of the usual flavors there was also custard, red velvet, sour cream, blueberry, white cream, key lime, and at least a dozen more. 

Here’s our little sample pack. (Before)
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(After)
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Live music in the park! 
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This was a local blues band that entertained us…
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…until she busted out the bubbles!
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Flamingo Joes is a restaurant off the beaten path that serves up a variety of coastal favorites.  From tuna wraps, bacon burgers, veggie pitas and turkey salads, the menu offers a large enough selection to please everyone.  I got the Swai fish Salad and mom ordered a classic hamburger with sweet potato French fries…. Yum!
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Crocodiles! Seeing any wild animal in a cage doesn’t thrill me, but being up close was pretty neat. They are definitely mysterious creatures.
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Yes, he sure does. Thousands of them! Shell lamps, shell jewelry, shell boxes, shell magnets, shell fans, shell coasters…
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…shell frames, plain shells, painted shells, shell belts, shell chimes…

Tourist time!
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This is a typical sky in the gulf. Beaming light from a dark cloud sitting on the edge of the water. This scene usually means to expect a quick thunder and lightning with enough rain in a few seconds to drench your not so water proof t-shirt. Then just like that, you’ve experienced a little storm drive by.  
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A walk to the beach to capture the sunset.
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The three finalist for the handstand pic!
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Categories: Edibles!, Uncategorized | Tags: , , , , | 3 Comments

Wholesome Folsom

Folsom California, the place one would call my “hometown”. I started kindergarden here in what used to be a quaint little historical town with under 15,000 residents. Since then, I graduated, worked and started a business while watching the population rocket, reaching almost 75,000 people! Now a vibrant busy city with much to see, the following post is my week as a “tourist”.

(Most of the pictures seen on this post are from my camera, however a few were snagged from some locals and websites). Thank you!

I had my long time local friends vote for the next handstand picture to represent this adorable place and the the winner by far…
The Rainbow Bridge!
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I was stoked and ready for a quick shot of this historical landmark that was built in 1916 and still in full use today. I thought “quick”, that was until we got down there and realized that the best angle was on a flat rock IN the American River.

The fun begins! Shall we take a second to laugh at the fact that I’m in a mini skirt and sandals… Brilliant.
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Hmmm, definitely have to get wet if this is going to be a success. Wardrobe change!
Kicked off the sandals, pulled my skirt up to make a shirt and took my shirt off to make it a scarf.
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Almost there…
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Made it!
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On the trek back, Ian (the amazing personal photographer of the day) caught me staring into the water as if there would be a way around it.
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It takes a patient person to “tour” around all day taking photos of things you’ve looked at since childhood (he grew up here as well). Ian, you’re a great friend!
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Folsom Prison, yes the one made famous in a song by the legendary Johnny Cash. For all of my friends abroad who have never heard of it, try searching for it on YouTube (Johnny cash – Folsom Prison Blues) it’s a classic!  If you live near, in or around this area and were born before 1994 and don’t know this song… please report yourself to the local authorities for breaking some sort of unspoken law.

Some pics of the entrance.
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…and a “not so” entrance.
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As Folsom expanded, the rainbow bridge was no longer sufficient for all of the growth.
Here is the “new bridge” that has opened up traffic flow to cross the American River.
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You’re looking at the massive Folsom Dam that was closed in 2003 for security issues following the September terrorist attacks of 2001. The solid bridge in front of it is the the new crossing that opened in 2009.
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Sutter street is the old main road back from the gold rush days in the early 1800’s.
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Recently renovated, the main street is now a vibrant attraction for several different reasons. Clothing boutiques and antique shops to bars and cafes, it has something for everyone.
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Snooks is a family owned and operated factory providing chocolate, carmel apples, taffy, ice cream and candy in which they make mostly right here!
Warning: do not enter this establishment unless you are fully prepared to be tempted with sweet smells, unique textures and samples of luxurious flavors.
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The original Folsom Hotel… now a popular bar with a not so secret kitchen serving up food that I dare not classify as “bar food”. It’s quality is above and beyond. Well done Dan!
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This is the Hacienda, a Mexican restaraunt that sits at the corner on the second story over looking a portion of Sutter street.
This pic is standing in the street looking up at the balcony.
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Up the stairs…
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… To the balcony and views from both sides.
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This is a recent picture of me and Janine enjoying the balcony ambiance. This lovely woman has opened her home to me with the upmost hospitality during my travels back to Folsom. Thank you friend for the warm welcome and fun girl chats!
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Inside are several tables for families to enjoy the chips and salsa and fancy blended drinks. These photos are on the other side of the restaurant where there’s a large bar with a social setting. I love all of the colors!
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Mystery shot!? I just don’t know about that.
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Recognize this guy? Ian is the smile that accompanied me in Argentina for the Iguazu Falls!
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Folsom has several parks and playgrounds (There are over 40!)
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(I did not take most of the city pics to follow)

A water park!
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Skate park
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Dirt riding track
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There are dog parks for the families with “paw babies”.
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Bike Trails
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This town has grown to a city with 10 elementary schools, 2 middle schools, 3 high schools and a community college. I found this pic on line and due to my lack of a helicopter, I thought I’d use it. This is the high school I graduated from, scene from birds eye view.
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Folsom lake
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Although Folsom doesn’t have your typical city scene night clubs, it certaintly does it’s job of  providing a variety of places to enjoy adult beverages, live music and billards.  Depending on the evening, you can also find a Dj spinning to a dance floor of people usually involving a group celebrating a birthday, engagement, or simple girls night out (which typically brings the “boys night out”… Funny how that works).

To prevent a bunch of dark photos of the back of people’s heads, I went out during the day and snapped some pics of the local bars.

“The Purp” as some call it, is a restaurant and bar combo providing some of the best Bloody Mary’s around, a menu full of classic dishes and daily entertainment ranging from televised sports to dancing and live music.
This is one of my favorites for the kickstart of the well known “Sunday Funday”.
Locals Definition of “Sunday Funday”: An extension of the party weekend usually beginning early with “the hair of the dog” and followed by some activity in the sun with your peers. Usually ending… sunburnt.

If you arrive here on a Sunday morning, you’ll find some girls in a mini dress with makeup (probably from the events of the previous night) to ladies in jeans and flip flops. Guys in hats ready for the lake sitting next to a table of elderly gentleman dressed from earlier church services. I always get a kick out of the bikers that ride in on their motorcycles in full leather gear.
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A shot of the open part of the bar.
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Folsom Lake Bowl, otherwise known as FLB.
When I was little, my dad used to take me here every week during his bowling league. I would get my little ball and mess around on a lane while emptying the .10 cent gum ball machine.  Now it’s a full bar, casino, bowling alley, with an attached uniquely styled barber shop. This is the central “go to” if you’re looking for people, food, drinks, billiards, music, gambling and/or sports. The indoor and outdoor areas are comfortable for crowds and they have TV screens that are always showing the latest sporting events.
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Lucky’s Barber Shop! There’s something to be said about people who can appreciate art… if it be hanging on the walls, tattooed on the skin, or designed in the hair. Good on ya fellas!
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Other options to choose from range quite a bit depending on your budget and what you desire for the evening. Quick run down on my favorites:

Streets of London: A British pub serving up authentic dishes and great drinks in a fútbol decorated bar. They also have picnic tables outside with a comfortable, welcoming vibe and fair prices.

Samuel Horne’s: A narrow room with creative seating that specializes in local brews.  Their wall of beer changes perodically giving you a variety of tastes with the added lesson of where it came from and it’s distinct flavors.  It also has a chef on hand that makes fabulous bites to compliment the cold beers.
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…and it happens to provide the stage for a weekly acoustical set by a well known local friend, Scott Graham.  You’ve heard of him? Thought so.
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The list goes on! Sports Garage, Wine Bar, Manderas, the entire strip on Sutter street including the Hotel, Scarletts, Powerhouse, Sutter club, old Europe, and more!

Instead of me listing the other dozens of fun places, just email me if you want more info.  There’s honestly so many that this post will start to take a turn to a “best route to pub crawl in Folsom”.

I grew up in this city, back when it was nicked named “The Cow Town”. A time when everyone knew the owner of each local business and you graduated high school with the same kids you learned your ABC’s with.
Although I’ve packed up and moved out to see more of this beautiful planet, it’s always so nice to come back and be reminded of where I came from.

A sincere thank you to all of my friends that welcomed me with the brightest smiles and cheerful eyes! The love was felt beyond the hugs. If time didn’t allow us to connect, I still absorbed the warmth from the emails, voicemails and even the honking and waving from cars passing!

…cheers till next time Folsom.

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4th of July in the USA!

Independence Day is the national holiday of the United States of America commemorating the signing of the Declaration of Independence by the Continental Congress on July 4, 1776, in Philadelphia, Pennsylvania.
(I didn’t write that… Thank you Internet).

*Fun fact #1 – The US flag changed appearance for 280 years as each state was added to the union, another star was added. The last star was added on July 4th, 1960, after Hawaii became the 50th state.
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The 13 stripes (seven red and six white) are for the original 13 colonies and the 50 stars represent all the states. Red is for Valor and Hardiness; white is for Innocence and Purity; and blue is for Vigilance, Perseverance and Justice.

North Americans celebrate in several different ways usually including, but not limited to a parade, food mostly prepared on a barbecue, adult beverages and fireworks (liquor and fireworks… kind of silly when I actually write it out).
*Fun fact #2 – more than 66 million Americans bust out the grill on this national holiday.

Here are some photos snagged from the local parade that was kicking off the famous Folsom Pro Rodeo.  For details about this event click here . It’s actually really cute!
*Fun fact #3 – 50 long horn cattle lead this parade followed by half dozen “scoopers” to clean up the cow droppings.
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There’s a fun run in which locals dress up in costume and jog with the parade. I thought these guys were adorable.
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For years I have been lucky enough to the get “the invite” from a great family that choose to spend their 4th on a house boat! This year there was a range of ages which in my opinion brings a wonderful balance to the festivities.

Merriam Webster definition: Houseboat
a boat fitted for use as a dwelling; especially : a pleasure craft with a broad beam, a usually shallow draft, and a large superstructure resembling a house.

We celebrated on Lake Oroville. This body of water sits in central California outside of the popular college town of Chico.
*Fun fact #3 – Chico State was nicknamed the “party school” in 1987 by playboy magazine.

At the doc you get to see a variety of other boats.
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Our home for the holiday!
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Some of the gentlemen playing cards. I was honored to be welcomed to the table after a detailed lesson on the game of whist. England, watch out! The ever so humble and shy guy (haha, love ya Peter) in the black hat is the owner of this watercraft.
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The magnificent ladies of the boat.
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(That’s root beer)
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Although there’s a bathroom with a shower (as well as a kitchen, dining area and bedroom) it’s so much more fun to bath like this:

Step one – Jump in!
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Step two – Lather up…
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…and make the traditional soap-hawk!
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To rinse? That’s Step three – Water slide!
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Time for a little excursion off the house boat. Getting it all ready… And the crew is set to go!
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For all of you that have a need for speed and power, this ones for you!
This was so loud when passing us that we had to stop conversation and wait for the freight train thunder to clear.
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Quick quiz: There are four girls in this pic. One is Portuguese and German. Another is Irish, English and German. One is Irish and French and the other is Native American, Italian, French and German.
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Answer: Crystal the Portuguese/German is at the top and Stephanie the Irish/English/German is to the right. Kelsey is the French/Irish on the left and I’m the bottom set of legs as the remaining mix.

Safety first! We took pride in our vibrant jackets (that were all youth sizes which makes for a well…. Snug fit).
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Side note: We took the boat up towards the some waterfalls which means this water is not “lake warm”. It certainly brings appreciation to the incredible set of lungs we’re so fortunate to have!

Who doesn’t bring back the old school jumping fun!?
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Is he hesitating to jump in due to the sign behind us or the temperature of the water? Judging by his face, the water isn’t warm.
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This is one of my favorites because of Crystals expression. “Hey! Do you need to jump directly next to me!?”
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But of course…
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I got to catch a ride on the way back, score!
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Sunsets leading to the fireworks they provide that launch over the water.
*Fun fact #5 – $135.6 million is spent nationally on legal fireworks for this celebration.
Happy Independence Day!
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To the other 13 houseboat mates, I thank you. The conversation, constant smiles and hi-fives were and always are my favorite 4th memories… Cheers to genuine people!

Categories: Accommodations, Uncategorized | Tags: , , , , , , | 3 Comments

What happens in Vegas…

“What happens in Vegas, stays in Vegas”….for about 18 seconds until it’s shared on Facebook.

This post took awhile for me to complete due to the mixed emotions I have in regards to the intensity of this place on our amazing planet called Earth.
If you’ve been following me for even a portion of the time, you’ve hopefully been able to feel my growth in areas like appreciating what I have, not wasting food, honoring my body and respecting others.

“Toot toot!” (That’s me blowing my own horn. Just thought I’d prepare you for it).

I believe in balance. I feel fabulous with healthy eating, but will rarely pass up a frozen yogurt or sweet potato french fry. Sleep is necesary for humans, but I’ve absolutly danced till the sun came up (ironically usually in Vegas). Although I choose water as my drink of choice, I can also enjoy a good beer or mojito (which I’m sure must have a vitamin or two in it, right?). If I choose to eat out, I’d rather split a meal so there’s no waste or over eating. I use electricity, but turn off unnecessary lights to save energy and I love creative fashion, but don’t feel the need to spend an abundunce of money “shopping”.

Well, Vegas doesn’t necessarily promote such things and this was a bigger challenge for me than I expected.

Other wise known as “Sin City”, this is a place where they say “anything goes”. As long as you’re 21 years of age or in some cases 19 with your cousins ID (which I am not condoning) you can arrive in this wild destination and play 24 hours a day. Gambling, pool parties, fancy drinks, dance clubs, entertainment with some of the top Dj’s in the world, famous chefs and many other almost unimaginable things.

This location will welcome you with high energy, remove your ability to sleep, take your voice, and politely kick you out while asking you to stay. That sentence only makes sense if you’ve been there… With me.

So why did I choose to go back this year? A different experience.

I am lucky enough to have incredible friends that live there. Yes, they actually have a real house with a front door, a dog and a back yard! They go to work and cook… In their own kitchen!
All jokes aside, this couple is one that I admire for their sincere care for one another. They respect themselves and appreciate what they have as a power duo. Inside and out they exude a beauty that should be described as welcoming, open minded and exceptional.
*Please see picture below to confirm the glow that radiats from Sabrina and Mark.
Photobucket Pictures, Images and Photos

Here are some shots from different pool parties on the strip:
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

These are dear friends of mine from California that happened to be there on the same weekend. Fun!
Photobucket Pictures, Images and Photos

Yes, they even have gambling by the pool!
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

This my buddy Rob, an all around gentleman. You can find him either working hard or playing hard… smiling, opening doors, and always making you feel like a queen for the day. Thank you again friend for another memorable day in Vegas!
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I believe there are bigger reasons for things to fall into place, especially when it wasn’t planned or expected. This happens to all of us, I just think some are more aware of it than others.
While sitting poolside with Rob, we start chatting with two friendly fellas that had complimented my tattoo. Before I knew it, traveling was brought up and viola… New friends!

The “responsible one” holding the folders, actually working on this gorgeous day while enjoying a cold drink (my kind of pal) is Kit. He has the vibe of the “coolest dude” ever… Old enough to have done it and young enough to do it again.
The happy guy directly to my left (third one in) is Marshall. Turns out neither one of us could of predicted the friendship that this poolside meeting would entail. Our new connection should be described as extremely entertaining, awkward, and the most comfortable that a “Vegas” introduction could bring. High five to you Marshall!
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Here we are walking the strip.
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

… an 1/8 of the strip during the day.
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

I’m not much of a gambler, so I only have one shot of the inside of a casino. If you desire more pics, it’s very easy to find on the Internet. Just search “pics of people emotionally confused at the site of their wallet magically decreasing in size”.
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One of the hundreds of fountains:
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I respect the technology… This thing must have the power to from go zero to 100mph in a few seconds.
My ride? If I pedal quick enough I can get from zero to 9mph just as fast!
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The sun goes down, the vibe gets louder and we walk the strip again.
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

This was one of our unexpected stops. It started out as a cover band performing to an empty dance floor surrounded by tables of people starring into space as if they didn’t know what to do… Then enters Erika and Marshall! We start the dance party and before we knew it, it was a crowded floor and a lively band! The first pic is me shaking it with a man that used to be a professional dancer until he was paralyzed. They said he’d never walk again… They didn’t say anything about not dancing again!
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

This tunnel that had a moving walk-way with rotating colors! Let’s pause for a minute… It’s a power belt that carries you for several hundred feet so that you don’t have to walk yourself… Hmmm, this is one of those things that makes me wonder about our future.
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

This guy actually busted out a moonwalk while cleaning.
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Vegas is well known for look a likes wandering the city and many shows duplicating famous stars from the past. I ran into Elvis.
Photobucket Pictures, Images and Photos

Perfect for a Vegas handstand!
Photobucket Pictures, Images and Photos

As you can see, it’s a very entertaining destination that can easily draw you into a world that almost hypnotizes the brain and body. It would be silly for me to say that I don’t enjoy my time here, because I do. However, when I step back and look at the reality of the energy and money spent to keep Vegas going, makes me wonder where else we could put that kind of force… And if we did, what a difference it would make.

*please note some of these pictures were taken from a phone so please ignore the blur. Also, if you really want to see the magnitude of Las Vegas, I highly suggest searching photos online!

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