Posts Tagged With: macaroni pie

Trinidad, we finally meet!

There’s a place that has been ringing in my ears now for quite sometime.  In fact, my first trip to Cropover in Barbados is when Ryan so gently planted the bug to visit a unique place called Trinidad and Tobago. Boasting about the friendly people, high energy parties and the lush scenery he went on to confirm that Carnival in Trinidad still proves to be the “best show on earth”. It took 3 years for the plans to align, but I’m so thankful that I waited.  Let me tell you how amazing this worked out.  The very person who has been encouraging me to go, is actually going at the same time for a seperate event! Yes, I get to travel with my dear friend Ryan to his other island home and explore the surrounding areas.  How lucky am I?!

Airport check in, final wave to Barbados and off we go to Trinidad! 

 
We’ll be staying with his friends Chastine, Halcyon and Adam (those accomodations will be a seperate post) as we explore the tropical island that sits just off the coast of Venezuela. 

I’ll give you a proper introduction of the wonderful people hosting us, but for now I’m going to jump right into to the amazing sights we’ve seen so far.

Within minutes of arriving, they loaded us up in this sweet ride and we headed up Paramin hill. Located on one of the highest points of the Northern range, Paramin is a village with steep mountainous whose residents have traditionally been farmers, producing herbs like chives, thyme and parsley, as well as vegetables like tomatoes and yams. Here’s a few shots from the drive up.

     
 Although I loved the beast of a jeep we had, it was always refreshing to stop and hop out for a mini adventure, quick handstand or cold beverage.
    
   

They spotted out a guava for me to try, fresh off the tree! I love my friends. 

Fun fact: A Guava have 4 times the amount of vitamin C than an orange.

Reaching the top made for a spectacular view that brought on yet another handstand and several breath taking views. I could of sat on that log with Ryan for hours… just staring off into the wide open space. 
 
      
  

As we returned back “down de hill” they swooped us away to a small evening out for some local flavors. Every night the locals gather here for a bit of socializing while enjoying a few favorite bites. Known as “the Savannah,” this is Port of Spain’s largest open area and the world’s largest traffic roundabout! 

  

 
We stood in line here with high hopes for some delicious corn soup and as we were up to order (literally next in line) they called out that the soup was finished.  Bummer I missed out, but how great is that… it’s made fresh and sells out to the last drop. 

I’m sure some of you are wondering “what on earth is cow heel souce and chicken foot souce?” pictured below. Take a wild guess and I’m sure you’ll be close.  “Souce” is meat marinated for a long time in a solution made of fresh lime or lemon juice, vinegar, salt, parsely, minced hot pepper and cucumbers. The meat described in the title is indeed the meat you’ll be served. The heel of a cow, foot of a chicken and sometimes the ears, feet, knuckles and shoulder part of a pig.

 
Since we didn’t get the soup, next up on the “must try” list was Pholorie, a dough that’s made up of flour, ground chickpeas, water and spices then deep fried. Traditionally it’s served with a side of tamari sauce or chutney. 

Although it didn’t taste badif I’m going to splurge on a local dish, I’d much rather have it be something more flavorful than a ball of fried bread.

   
Other options that are offered up range from meat plates to soups, several fried options and an array of sides like macaroni pie, callaloo and provisions (sweet potato, cassava, pumpkin,etc).

   
 
As we were leaving the Savannah (me with my pouty face for missing out on corn soup) we spotted a truck loading up what appeared to be a food stall.  You’ll find several of these along the streets selling their personal dish for whatever item they specialize in. What’s this? Corn soup!  

This delight includes juicy ears of corn stewing in a coconut milk/split pea broth that’s packed with flavorful seasonings and other tasty vegetables. Sometimes they’ll add dumplings with the option for pepper sauce. I have yet to meet a cup-o-corn soup that I didn’t like!

Good ol’ Ryan and his charming ways got them to dig out a few more servings so we could indulge in this local favorite. Scrumptious!

 
When you think there couldn’t be any more time in the day (I feel like Trini’s use way more hours of the night than most cultures) we headed out for yet another treat. We got to sneak a peek at a local steelpan  band practice! There’s no other sound that could duplicate the unique tones of this hypnotizing music.

Fun fact:  Steelpan originated right here in Trinidad!

 

I’ll give you three clues and one guess as to what’s in store for tomorrow… Its my favorite thing to do in every new city. It’s vibrancy stimulates all of your senses and by the end, everyone there usually knows my name.

See you in the morning!

Categories: Edibles!, Uncategorized | Tags: , , , , , , , | Leave a comment

Welcome to Barbados. Lets eat!

Before Shanda arrived, I had collaborated with my island peeps and made a “must eat” check-list of the tasty local foods.  Some are my favorites, others are just necessary to experience.  Lets start down the edibles in no specific order.

First up is fresh coconut water with a side order of jelly.  No folks, this isn’t the carton of imported water that you buy at your city store. This is water from a young coconut picked right here on the island! The jelly?  That’s my favorite part!  It’s the flesh that hasn’t matured to a firm texture yet. The nutrient density and benefits of this duo is magnificent! Not to mention one of the most hydrating items on the planet.

   
This next one made the list due to its popularity amongst the locals and for the recent exposure on the Todays show. The owner and operated named Cuz is known for his “All in one”. A soft bun hugging a grilled piece of fish complimented with cheese and a fried egg.

Friendly note to anyone makng their way to this blue shack: If the line is long, order quick and get out of the way. If he says “no egg”  don’t give him attitude or question it, just take what you get and move on!

Cuz’s All-in-one (minus the egg)… check!  

    
Next up, doubles! These are most definitely one of my favorites.  Typically a Trinidadian treat, these small little roll ups can be found in a few spots around the island. The most popular and traditional version is two baras (fried flat bread) filled with curried channa (chickpeas).  You can branch out and top it with cucumber, mango chutney and a spicy sauce.  My mouth is watering just explaining the goodness that comes from this West Indies delight! Today we’re eating from Pat’s, you can find her on the south coast across from Accra Beach.  

   
Marconi pie! It’s probably exactly what you think it is… Macaroni and cheese held together in a casserole styled pie. Easy cheesy, right? (Awful pun intended) 

 
Fish cakes is another common find around the island. Inexpensive, easy to eat and generally pretty tasty… If you like fish, bread and fried things.  

 
Moving on to the famous, for good reason, Roti’s! I’ve mentioned them before in several previous Bajan food posts and now it’s Shanda’s turn to give ’em a go! There are several restaurants that deliver a solid Roti with different choices for ingredients, today we chose to eat at Chutneys on the south coast. Mine had curried lentils, okra, spinach and pumpkin.  The one pictured below is chicken and potato with okra.

  
 

You’ve got to remember my favorite cafe in all of Barbados.  I did an entire post on it last year called The best not-so-kept secret, Cafe Moya. Shanda and I took a walk and enjoyed a shared brunch.  I ordered a falafel filled cassava crepe and she went with a guava and cream cheese pastry.  Delicious!  

  
She also fell in love with the local Mangos.  If you’ve never had a mango that just fell off the tree (literally), you haven’t  tasted the true flavor of these tropical fruits.  I did a handstand next to the tree to give you an idea of just how massive they can get.  Also, check out the sweetness dripping from earths candy! 

 

We can’t leave out the Vitamin C power-house of the Bajan cherry.  For any details on this beauty, check out the recent post titled Happy as a cherry!  
Last up is what the locals call a sugar apple. I feel like any fruit with the word “sugar” in it is bound to be sweet and tasty… and it is!  Ripe is when it’s soft and opens with the most gentle of pressure.  If you look at the inside, nature has already divided it up into bite sized little pieces for you.  So scrumptious! It reminds me of the cherimoya I fell in love with from years past! 

 
Click here for all the other mouth watering posts from the beautiful island of Barbados!

Categories: Edibles!, Uncategorized | Tags: , , , , , , , , , , | 1 Comment

Blog at WordPress.com.