Monthly Archives: January 2013

And the winner is…

Thank you everyone for contributing to the decision of the “handstand of the year” photo. After open nominations and a week of voting here are the winners!

In a strong first place, you voted for the shot at the top of Stone Mountain in Atalanta, Georgia. Thank you Marshall for capturing this winning photo!

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The runner up is an unforgettable picture (in which some has asked if it was photo shopped… No way!) peering over the lost city of Machu Picchu in Peru. Thank you random British couple that took time of their tour to make sure this picture came out just right!

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The following three are equally as memorable and ranked as honorable mentions.

Yes, this is in the middle of Grand Central Station in New York City, New York. Also, commonly referred to as the “Where’s Erika?”. Jessica, you were a trooper with this one! Due to the noise, distance and the crowd, we just crossed our fingers and went for it. Well done my friend!

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This is perched up on an over look, giving you a partial view of Tossa De Mar, Spain. To the French guy who snapped this shot, the look on your face when I came out of the handstand clearly showed you had no idea I was going upside down. Hopefully you walked away with a smile after taking this photo of a non traditional tourist.

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The small town of Ipoh in Malaysia brought this gorgeous waterfall dropping from the jungles above. Kuldip and family, thank you for sharing your beautiful home town with me!

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Fun categories that I wanted to share!

“The most attempts to get the single shot” is in Lake Tekapo, New Zealnad. I had to balance the camera on a rock sitting hillside while angling it to capture this view. After finally getting the angle right, I then had to set the self timer and run down the hill, jump up on a shaky table, kick up without going over and balance the handstand long enough with hope that I got it…. Who knows how long had passed before a sweet backpacker approached me and said “Can I help you with that?”

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A three way tie for “The cutest helpers”!

The children from Club Suyai Wari, Peru

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The Dutch couple in Munich, Germany at Oktoberfest

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…and of course my adorable siblings in Agra, Oklahoma!

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The winner of “Hardest handstand to hold” goes to Huacachina, Peru. Those boots were so heavy to kick up to a full handstand, not even considering to do it in sand!

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Salzburg, Austria definitely takes the cake for the story behind “Best 8 minutes surrounding a handstand” winner. This peaceful picture was in the middle of what could of been a 24 hour adventure made into a short film. Marshall, we definitely Salzburged it!

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If you’re new to this site and are interested in seeing all of the handstand photos, just click at the top of the page “Handstanding around the world”. More to come!

Categories: Fitness, Polls, Uncategorized | Tags: , , | 1 Comment

Happy and healthy with sandy toes!

We’ve all heard the famous words, “Exercise releases endorphins”. These are natural hormones that flood the body with a feel-good energy that releases stress and uplifts your mood… and I love it!

I headed down to the complimentary gym of the condo to get my heart rate up and release those amazing endorphins.
Although small, I appreciated the cleanliness as I observed what tools I had to work with. They had a few treadmills, two seated bikes and a set of free weights all stored in a compact room with a magnificent view.

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As I peddled away during my warm up, it hit me… wham! I’m sitting in a tiny room with florescent lighting, and a window that happened to be showing me a much bigger, brighter, and fabulous gym… We call it the beach!

I stopped the bike and headed towards mom to see if she was up for a workout in the sand. The gym was on the 4th floor, our place sat on the 20th and if you know me well, you know this was an invite for a stair climb. Ready set go!

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Once reaching mom, 2 minutes and 18 seconds later (I timed my stair climb each attempt in order to motivate a quick pace) we agreed that a beach visit would be the perfect ending to this vibrant day.

Fitness time! I’m going to break this down into some basic thoughts for a proper beach workout.

Let’s start with some rules. First off, check your surroundings to make sure you don’t put yourself or any others in danger. That appears easy today!

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Next, scan the sand for any seashells that can later be made into jewelry (that I’ll be taking abroad to gift, trade or donate).

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Bring liquids to keep hydrated (preferably in self designed cups).

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Be aware of seagulls and/or any other flying creature that could view your head as a target.

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Time to get the heart rate up! I spy I tiny bird that wants to play tag, so I sneak up…

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…and the chase begins! He won.

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I take a breather to practice some press handstand moves. These are much harder for me than it appears!

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Back to increasing the heart rate… Tuck jumps and running in place are two great ways to do so while triggering different muscles.

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I then attempted to play with the waves. I chase them, they get me. I dodge them, they get me.

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Now everyone STOP! Its time for the dance portion of this work out.

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Followed by a quick photo shoot requested by the photographer (my proud mom of course).

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A peaceful stretch after the energetic fun seems to align the mind and body to a calm sense of completion.

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The final task is sharing the sunset with your best friend. Taking each breath in appreciation for your health and happiness while having full gratitude for whats in front of you. I cheers with a smile to living in the now.

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Categories: Fitness, Uncategorized | Tags: , , , , , , | 1 Comment

Vote for the “Handstand photo of the year”

It brings many smiles to my heart when I think back on the incredible last year of travels.

I thoroughly enjoyed making these shots and I’d love YOU to pick the favorite! After open nominations, the top 5 are below in no specific order. Please vote now in the poll box provided. Love, joy and gratitude!

Tossa De Mar, Spain

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Machu Picchu, Peru

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Grand Central Station in New York City, New York

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Ipoh, Malaysia

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Stone Mountain in Atlanta, Georgia

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Which is your favorite handstand photo of 2012?
(VOTE BY CLICKING THE LINK ABOVE)

Categories: Polls, Uncategorized | Tags: , , , , | 1 Comment

Do you believe in blue giraffes?

I do! Welcome to the inspirational Blue Giraffe or what I now call the positive energy of Watercolor, Florida.

Why a giraffe? As said by the owners themselves, “Giraffe’s have really big hearts (two feet long and 25 lbs. on average) and a big heart is what drives our business philosophy at The Blue Giraffe”.

This unique place provides an opening experience for the eyes and mind with the abundance of color, texture and artistic variety. As you snoop through The Blue Giraffe, you’ll think to yourself and hear from others, “Ooh, look at that” or “I wonder what’s that made of” and my personal favorite, “Oh wait, that’s a necklace…you can wear that!”

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From local art to jewelry, books to knick knacks this stimulating boutique supports local designers and promotes recycling and reuse of what would normally be “waste”. Let’s check it out!
One must properly greet Jeanie the giraffe (named after her grandma) before you enter this magical place of art.
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A quick look around isn’t possible as every space is filled with one-of-a-kind items. With that said, here’s a glance at the store full of happy handmade creations!

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Mom pointed this one out to me, “That was made for you”. So when (if) I grow up and have a place of my own, you may or may not find this is on my wall!

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Let’s take a closer look for all the inner “beach bum” in all of us!

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The following pieces are all made with sea shells or recycled broken glass.

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Here’s my favorite corner as it bring attention to the reuse of everyday items to create an eye catching work of art. Can you figure out what these are made of?

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Some creative shots with my pretend fancy camera.

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Look who I found! World, meet Christi. This is the brilliant owner who shines just as vibrant as the walls around her. She will greet you with a smile (and a piece of chocolate) every time you enter her home of pride and joy. Christi, thank you for sharing your passion with us. Your enthusiasm towards supporting the local talent through representing their incredible abilities is much appreciated by all!

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…and a final goodbye to Jeanie as we depart till next time.

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Click here to be directed to their official website!

Categories: Art, Fashion from a backpack, Uncategorized | Tags: , , , , , , , | 1 Comment

Cheers to the next chapter!

What a year! This day marks 12 months that I’ve been living out of a backpack and circling the globe. Let’s pause for all the other backpackers out there and take a moment to absorb what I mean by “living”. I’m not implying that I was on vacation with a suitcase or barely surviving on the road with some luggage. I mean my toiletries, kitchen, first aid, bedroom closet, and playroom was carried on my back around the world. I now have a new attachment to this blue beauty that has hugged me on trains, busses and hikes and slept next to me in hostels, vans, airports and tree houses. It’s been below jet planes and on top of Peruvian mini vans… I feel like it should have a name, any suggestions?

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As I begin to comprehend where I’ve been and continue to appreciate where I am now, I realize that my experiences are reaching beyond the people and places and are now truly extending to new friends and extraordinary cultures.

Much love and many thanks to those who have continually supported this spectacular adventure. To the fellow travelers that have brought me new perspectives and to the other unexpected connections along the way… My heart has full gratitude for your vibrant addition to my life.

Cheers to the next chapter and more priceless memories!

*Side note: I’m currently taking nominations for the handstand photo of the year! Please take a look at the page above titled “Handstanding around the world” and pick your favorites. You can comment below or email me directly at universalaughter@yahoo.com. The top 5 will be announced and voted on soon!

Categories: Fashion from a backpack, Travel talk, Uncategorized | Tags: , , , , , | 2 Comments

Holidays in Florida

Last time I was here in Panama City Beach Florida, it was bathing suit weather, a swimming pool and ocean fun with the dolphins. You can see those posts in the mid July archive (to the right of the page). This round it’s gloves, scarves and Holiday festivities!

Almost to her home from the airport she had me put on a blind fold. What? I listened carefully as we parked in what seemed to be a wind tunnel (it was a parking garage that sat sea side). She then took me by the hand and led me on a short walk to an elevator. To prevent me from hearing the “ding” of how many stories we were going up, she had me plug my ears and sing “Jingle Bells” as loudly as I could. I then shuffled behind her as we ended in a silent room. I took off the blind fold and here I stood looking at a cozy condo decorated with love. Partly for a belated birthday (to my memory, this was the first birthday celebration that we were apart…ever) and Christmas.

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Candles in cups of frozen yogurt? When I was a child, I would leave my cake and go for seconds of the ice cream. That being said, my observant mother starting decorating rice crispy treat cakes, ice cream sandwiches and frozen yogurt. Now that’s love!

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The following morning we woke up to a Christmas Eve with more surprises. The blind fold and 20 story elevator ride had led me to her friends condo that she had reserved as a gift for us. Welcome to our new view for the next week. Check out the cool storm rolling in!

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Since all of our things are packed away in storage, she had prepared our day with new blank stockings to design with random art supplies. We added some snacks and adult beverages to enhance our holiday creativity.

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Perfect timing to finish up and embrace the open water and a peaceful sunset.

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After the sun went down we decided (in a fit of giggles) to get bundled up and go for a walk. Here are the only three pictures captured: The start of the walk, some beach holiday decorations at a local diner followed by the handstand photo.

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Time for bed now in hopes of a white Christmas morning… In Florida? It happened! We thoroughly enjoyed it with a morning toast on the balcony.

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Santa decided to put mustaches in my stocking which were then distributed throughout the house. Simple entertainment!

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As the day progressed with reggae music as our theme music, we played with our food and put together a puzzle.

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My Grams told me if you lick the piece… It’ll fit anywhere. Experience is knowledge!

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All games put away, holidays cleaned up and now a sunset to be thankful for as I sit with the woman who continues to be my biggest fan. We reminisced of the years together and I’m thankful to be able to look at her (in person) and give gratitude for her unconditional support. I love you Mom!

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Categories: Accommodations, Uncategorized | Tags: , , , , , , | 1 Comment

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