Monthly Archives: January 2017

We can’t spend our lives waiting to live

I’d like to highlight a thought that I woke up with this morning. It’s lyrics from a song that were brought to my attention by a friend and her beautifully bold tattoo.

“We can’t spend our lives waiting to live”.  Rise Against

I feel so often we give excuses for why our greatest wishes are unreachable. Possibly even complaining about the current journey that’s getting us from an idea to a glorious reality. You hear comments like “I wish I could (fill in the blank) but I can’t because (fill in the blank)” or “I’m waiting until (fill in the blank) before I….”. You get the picture.

On a smaller scale, what about that dress or suit you bought and saved all year just to wear on your birthday out of town.  You had it hanging in your room, underneath a glowing light while counting down the number of days till you could show it off  (maybe not that extreme, but roll with me here).  You pack it up so nice and tidy and head to the airport. You, your friends and your excitement all arrive safely to the party-city except the bag. The airlines lost it. All that time with this amazing outfit to be shared and you (with no gaurentee of the future) waited and now… now it’s gone. 

If you truly have far future goals like writing a book, getting fit, a solid retirement, big house, travel, etc. then own it! Go for it, but enjoy the ride. However if you’re working to the bone, putting in long hours, missing family & friends, dreading Monday through Friday (which is over 70% of your life!) and doing all these things in misery with hopes that it might pay off “someday”, I suggest you reconsider your intentions.

I understand each situation has its own elements and I have no place to judge that, but for the most part… I just want to bring light to the idea that we are generally the ones that allow the limitations. How exhausting to constantly defend the “I’m stuck” routine. I’m still learning that we have created (either consciously and/or involuntarily) the numerous amounts of boundaries holding us back from enjoying today and I’ll give you one guess to whom can remove those restrictions. Times up… You know who.

I invite you to start peeling back even just one layer of self-inflicted obstruction that is limiting your grand potential. Ignite a flame that has never been lit or refuel a fire that was once raging with passion!

You shouldn’t spend your whole life waiting to live.

For a breath of fresh air or effortless smile, take a snoop at the Happy Thoughts page or Quotes. Sometimes it’s helpful to be reminded of ideas that we already know. 

Categories: Travel talk, Uncategorized | Tags: , , , , , | 3 Comments

You’re never to old to play upside down!

On my first return to Barbados back in 2012 my friend Ryan introduced me to Shane De Freitas and the local adult gymnastics class. For the full flash back of those days see the post called Calories… love to consume them, love to burn them! Year after year I’d return to the family of gymnasts (who probably laughed at the fact that I just referred to us as “gymnasts”) for more fun and fitness. Last year we caught several action shots seen in A flippin good time. Thank you Mark Harris for the photo session! 

And now it’s 2017 and we play again! Photo credit to Matt Stone @ http://www.StoneSharpImagesPhotography.com

At any point in time during the session, there’s a large chance you’ll find our irreplaceable Andy perched on top of the mushroom (aka- meditating, relaxing, shrooming, cheating, sleeping, sitting or chilling).

Clearly we have no fun at all.

To wrap up another amazing day full of flips, twist, jumps, splits and laughs, we nailed a group photo on the first take (after a 20 minute discussion on where and how we’d do it).

Coach Shane, I hope you fully grasp the gratitude we all share for your willingness to coach our almost uncoachable personalites and laugh along with it. Beyond the smarty comments and occasional groaning (no names mentioned) we actually enjoy the quality conditioning that we claim to be torture. I’m confident to speak for the class that your absence leaves our Tuesday and Thursday evenings feeling a bit incomplete and rather… well, normal. We’re looking forward to your return while sending you all the luck and love you deserve! 

Categories: Fitness, Uncategorized | Tags: , , , , , , , , | Leave a comment

Blog at WordPress.com.