Posts Tagged With: Beach

She ate the eyeball!

I wish I could say the wind was gently blowing away from my face, giving my hair a tousled look of a model in front of the camera. This was not the case. As we sped through the bay heading toward our destination, I had a death grip on Shanti, eager to feel the waves, leaning over the edge, laughing and splashing. My other hand braced the solid seat below me as every bump reminded me that my “cushion” wasn’t as protective as it used to be. My hair? If I wasn’t choking on the strands that so gracefully made their way into my mouth, I was blinded by the mask of hair covering my eyes with every change in the wind. It was a wonderful ride to Yelapa.

This entire post is also in video form on our YouTube channel, you can see it here!


The journey to Yelapa started with a cab ride from Puerto Vallarta, taking us north along the coast. We stopped at Parque Nacional Marino Los Arcos De Mismaloya so Matt could fly his drone and the girls could grab a snack: Fava beans, pumpkin seeds, and trail mix.

The cab finally dropped us in a charming little town called Boca De Tomatlán. It was hard to pass all the small vendors and restaurants in the sand, but we only had half the day to explore.

We made it to the beach and hopped on a group boat to the famous point called Yelapa!

If you’re heading there, please note that the boat makes two stops upon arrival. The first (to the right of the image) is for the beach, and the second is directly into town. We chose the second as the goal was to go to the top and see the waterfall we had heard about!

The walk to the waterfall was short, but it was narrow and steep(ish). In the town of Yelapa, there are no proper roads or vehicles. You’ll find dirt and rock paths with horses, mules, and the occasional quad. How cool is that?!

Once reaching the top, there was a gorgeous cascading waterfall with a small pool of water below. Mimi, Matt’s mom, had flown in to visit us, and we took full advantage as she watched Shanti so we could hop into the waterfall bath. It. Was. So. Cold. But we did it, and Shanti even wanted to join!

On the trek down the mountain, we followed Matt’s lead and saw some beautiful graffiti, fun construction, and… and… I think we’re going the wrong way. “Hey babe, this doesn’t feel right,” I say. With gentle confidence, he responds with a comment that he knows where we’re going. El wrong-o buddy! A mile into the opposite direction, the time is ticking, and there’s only one way off this beach and only one time they depart. I honestly couldn’t tell you if I was mad or totally selfishly pleased that I was right. Either way, a slight panic took to the air as I commented, “Well, we could always stay the night here?!”.

With the help from some locals and my undeniable sense of direction (that’s a joke if you’ve ever been lost with me), we made it back to the pier and with time to have dinner!

Cafe Bahia is a beachfront restaurant that did not disappoint! There were vegan options, homemade dishes, and creative adult beverages. The bonus was that we could see the dock where they picked us up, so we were guaranteed not to miss the only boat home.

Again with the windy-haired chaos of the boat ride, except this time, Shanti was curled up and attempting to sleep in my lap. Once we returned to the mainland, we quietly walked toward the local bus to get home.

We were just about to exit the neighborhood when Shanti scared the motherly words out of me! She pops up and shouts, “I want one of those!”

What was it? A whole fish on a stick roasting over an open fire.

This was when Mimi realized what she had done. Not only did she devour it, but she also ate it ALL, even the eyeball! Priceless.

We finally caught the bus back to Puerto Vallarta and ended up tired, sun-kissed, and ready for bed.


Friendly reminder that we have a YouTube channel called Their Happy Trails. It has our past bus life experiences, some family adventures, and international travels, including this very trip to Yelapa!

Categories: International Family Travels, Travel talk | Tags: , , , , , | 1 Comment

Friday Fitness week #13 – Turns Out it’s Tuesday.

I committed to write a post on health and fitness every Friday and so far, I’ve pulled it off. Well that’s about to change. I’m still eager to share with you my thoughts and research findings, however from this point it’s going to be spontaneous Friday’s (Aka – write when I want to).

The rest of this post is simply to encourage you to bring it back to the basics. Get outside and move! Enjoy the fresh air, take off your shoes and get dirt on your feet. Ever heard of “grounding” or “earthing”? To sum it up, it’s connecting with earths natural energy through touch to raise your vibration. For an extended scientific video click here. It always gets me excited when science backs up a “tree-hugging hippie” theory.

When I was I Penang Malaysia , I found a reflexology rock path that combined grounding with pressure points. Imagine starting or ending your day with this!

If not solid ground, find some natural water and get in! When was the last time you jumped in a lake, swam in the ocean or even just walked barefoot through a stream? Here was a “backpackers shower” while I was trekking south in New Zealand !

..and an amazing waterfall in Tobago with Ryan from Barbados!It’s so easy to get wrapped up in daily routines and forget that just outside is a world full of walking paths, singing birds (you don’t hear them unless you listen) and endless things to look at. Seriously friends, things… to… look… at! Not a phone, TV, romance novel, pile of laundry or dishes. Guess what, those dishes will still be there after your walk but the mind-clearing you’d get from the walk would be lost if you didn’t go.

Here is our family last week choosing nature instead of Netflix. Confession: A movie and snacks followed this walk but at least we got it in!

Thought for the day: Instead of hoping your mind will feel better after your body changes, try changing your mind so your body will begin to change.

Your body will follow your thoughts. It listens.

What are you telling it?

Categories: Fitness, Fitness Friday’s!, Uncategorized | Tags: , , , , , , , | Leave a comment

Reindeer headbands and Ginger bread castles

So Christmas has come and gone and I’m sitting here in my pajamas on New Years Eve just days away of delivering our little girl. If you would of told me this was my future, I would of never believed you… and I wouldn’t trade it for the world!

Lets enjoy a quick recap of the holiday spent beach side in our new place of residence in the panhandle of Florida.

You’ll definitely recognize my bright smiling mom, especially because this isn’t the first Christmas we’ve spent together right here in Florida! To reminisce of that hilarious 2013 holiday, click here! This year we attended a fabulous Christmas party… isn’t she the most beautiful date ever!

Christmas Eve was spent laughing over games and nibbling on tasty munchies… in reindeer horns and winter hats of course.

Christmas Day was spent with Matt’s family including his grandparents that were in town from Louisiana!

I’m sad to say we didn’t grab any pictures with his mom, however she got some awesome shots of our ever so amazing ginger bread houses. I’ll give you one guess on who’s is who. Hint, someone even had a picture on the box to try and duplicate… did he have success or create an epic fail?

How does one burn off a few of the holiday calories? A beach walk! For extra cardio, bring a board!

Well that wraps up our holiday and before I close the post, I want to share a small thought on one of the lessons that 2018 brought me.

To surrender.

Webster dictionary says – Surrender: to give oneself up into the power of another.

The definition I’m speaking of is more in regards of putting your energy towards something beneficial rather than battling situations out of your control… to surrender.

The lesson that was overwhelming to me this season came through my pregnancy. Body image, for example, growth in unexpected places, softening in others and a whole lot of exhaustion that I was not used too. In the beginning of this journey I was determined to fight all of these things as if I was going to win some superwoman award at the end. So my energy was spent striving for unattainable feelings, when I could of surrendered to the beautiful changes and embraced the incredible transformation. Thankfully I have a bundle of extraordinary people that surround me and so gently guided me back to my best… being humble yet confident and happy within that exudes throughout.

As this year comes to an end, I invite you to take an honest look at your battles and sincerely ask yourself if they’re worth swimming upstream for or is there a way you can rotate to float comfortably down stream and trust that all will workout the way it’s supposed to. What a relief to surrender in faith that it’s all going to be ok.

That’s all I have for now and I hope it reaches exactly who it’s supposed at this very moment. Happiness and self love to you all!

This photo was taken Christmas Day. I am one lucky woman to be serenaded by my barefoot, beach loving husband on a daily. (He’s actually playing right now as I write this post).

Categories: Baby Talk, Uncategorized | Tags: , , , , , | 2 Comments

Wrapping up Barbados!

So turns out I’m married to a photographer/videographer (amongst other talents) and while we were living on the island, he made some videos that would be a shame to go unseen. There’s no rhyme or reason to any of the following footage, besides me wanting to keep them on record and wanting to share them with you!

1. Most tourists stay on the south coast where the white sand and hotels are located while a few may hit the west coast to explore a different kind of beach. Meanwhile there’s beautiful nature and wide open waters on the east and north coast! Here’s a video he filmed with Cole to show off the less popular edges of Barbados.

East and North natural coastlines!

2. This little video is of a spontaneous day out we took to check out the surf and sights. The hitchhiker at the end was my favorite part!

Afternoon out ending with a hitchhiker!

3. You all can recall Hurricane Irma, the storm that took over the Caribbean and damaged Florida back in 2017. What you may not of known is the beautiful sky and awesome surf it brought to Barbados! Well, here’s a look from a surfers perspective.

Surfing Hurricane Irma

4. If you know this blog well enough, you know that Cool Runnings is my ultimate favorite when it comes to excursions out at sea. On this day, we were gifted a treat on a a different catamaran called Tiami… Enjoy!

A day at sea!

If you’re familiar with Stone Sharp Images, you’ve probably seen several photos captured by Matt during our stay here. If you haven’t, well then I suggest you do! Until next time Barbados…

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Trash the dress? Nah, I honored it!

The week leading up to and the days following our wedding was just as fun and memorable as the actual event. Since we had about 25 guests that had flown in from all over the world, it was only appropriate to expand the celebrations and have a little more adventure!

If you’ve been with this blog for awhile you know Ryan, owner and operator of SUP Barbados. He was the very first Bajan I ever met and turned into one of my dearest island family members. Aside from Barbados, we had a mini adventure to Trinidad and Tobago and a random airport hug in Frankfurt, Germany! On this day, he took out a small group of us for a sunset paddle. Recognize the other girls? Bree, from travels in Chiang Mai, New York, and Barbados back in 2014. Then there’s Denise and Ioni, my amazing friends from The Netherlands! We’ve studied together in Buenos Aires, played with in Córdoba and definitely made a mark in Amsterdam. I actually met Denise back in Spain before herhappytrails even existed!

Now, we all gather under one sun and celebrate!

Ryan took the photo of me years ago and then one of Matt on this day… unplanned!

Such a fun day! Thank you Ryan for always providing a day of laughter, sunshine and paddle filled memories.

Post wedding day was spent on the beach with boats, rafts, drinks, snacks and music. In my opinion, perfection! Cameras weren’t brought out that day (at least ours weren’t) so you’ll just have to trust it was a bright day full of more smiles, sunkissed skin and friends as far as the beach could hold. Here is the only photo I was given from the day, thanks Dani!

The last day of the wedding celebrations was spent on my favorite catamaran Cool Runnings!

If you’re interested in booking your own excursion, visit their website by clicking here.

Again with the lack of photos, just know it was a fantastic day! We did get a few snap shots of me honoring my dress though!

As I wrap up the memories of this beautiful moment in time, I want to rewind and post the video of how it all started. I’ll end here with the recording of the engagement!

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Here comes the bride! 9-28-17

The term destination wedding refers to a location outside of your hometown that generally involves a gorgeous landscape in a distance place. Typically it lands at a snow capped mountain resort, inside a foreign castle or in my case, on a stunning tropical island. I called Barbados home for just long enough that it really wasn’t a “destination wedding”, however for a handful of our guests, it most certainly was!

If you’d rather just skip to the amazing Wedding video, click here!

Let’s begin with the landscape. Well, for starters it’s a beach!! We chose a quaint little surfers bar overlooking the southeast coast called Moonraker at Surfers Bay. It offered a partially covered outdoor seating area with a U shaped bar and an open section for my favorite part, the dancing! Our guests had the option of kicking their shoes off and walking in the sand, dancing on a wooden deck or socializing around an oversized bonfire. So we had love, earth, wood, fire, water, sun, stars, open air and an abundance of positive energy from all of the friends and family that gathered… a recipe for the perfect wedding.

Accommodations – Surfers Bay restaurant and bar was conveniently on the property of a colorful hotel called The Moonraker.

The wardrobe – Most of you have read a story or few that included my dear friend Bree. From our adventures in Chiang Mai, Thailand to her first visit to Barbados, she’s been a beautiful addition to my traveling adventures. What you may not of known is that when she isn’t backpacking, she’s an incredible fashion designer that has even worked in NYC for Ralph Lauren (friend bragging moment). As her gift to me, she designed and tailored my gown start to the very last pin before I walked the aisle. Matt wore a classic beige jacket that was once wore by his dad who was there with us in spirit.

The jewelry – I felt so honored to walk the aisle with an arm full of authentic bangles and an ankle decorated with jewel covered bands, all from India (another gift from Bree and her family). My wedding ring set is a combination of Matts opal birthstone and a diamond band given to me by his mother, a ring that was once given to her by his father…. again, I’m honored. The unique funky earrings? Those were $7.99 from Claire’s (a handy accessory boutique in the states).

The flowers – Instead of pre made bouquets or red roses, I went to a local florist (the day of the wedding) who so graciously allowed me to pick 12 flowers from a variety of local bundles in their back freezer. I don’t know too many businesses elsewhere that would of been so eager to help a last minute Gypsy bride.

The ceremony – my walk down the grassy aisle lead me to a dozen of my dearest girlfriends from around the world, each holding a single tropical flower. As I hugged and thanked them for their friendship, attendance and love, I collected each flower leaving me with a bouquet tied up by a strip of lace that was left over from my dress. This was all being serenaded by Matt on the guitar before he passed it along to come and greet me for the rest of my walk. The service was guided by our dear friend Derek who peacefully spoke about higher connection and divine love. We said our own vows, exchanged rings and sealed it with a kiss.

Drinking and dining – The Bajans and their heartfelt gifts. Instead of presents we asked each local guest to bring a dish to share. (If you’re wondering what the island cuisine consists of, take a moment to check out the posts Welcome to Barbados, let’s eat! and Mr.Delicious doesn’t serve pig tail . Our wedding spread ranged from traditional recipes to creative desserts and most definitely extended beyond what any catering company could of offered. Drinks? Not a dry mouth in the place, if a guests didn’t bring food we invited them to bring a beverage to place on the open bar. Wine, champagne, cases of local beer, liquor, juice, soda and what Barbados festivity would be complete without rum punch! Música! Personally speaking, I can survive any party regardless of food, drink or decorations as long as I have happy people and good music. As if our plans couldn’t of gone any smoother, in walks Dj Trev! He perfectly mixed every genre we wanted to hear, left out all of the songs we didn’t want and had a dance floor that never went empty. He was the icing on our wedding cake!…and the party kept going… and going! I’m so grateful for the experience and love we were able to capture, I’ll hold it dearly forever!

…to be continued.

Categories: Accommodations, Edibles!, Fashion from a backpack, Uncategorized | Tags: , , , , , , , , , , , , , , , | 1 Comment

Coast to coast and over seas

The trip back to the states included the usual 3 consisting of California, Oklahoma and Florida. In order to catch up quickly I’m going to post some of my favorite photos that Matt and I snagged per state. 

As you can imagine, Oklahoma didn’t necessarily provide the best of landscape shots, but Matt was able to capture some wildlife that can easily be overlooked.

You know these lovely ladies, my cousins Lacie and Lana have made random appearences like Hot with a 92% chance of muggyFamily and treats in Oklahoma and Till next time Oklahoma! Check out these comparisons from a few years ago to now.

Moving on to California! Before Matt met me here, I was honored to attend a dear friends wedding. Now when I say “dear friend”, I mean a woman that has shown me the true definition of unconditional love and support. It makes my heart full of joy to see her so happy. Congrats to Liz and Katie! Ps, best Rockabilly wedding ever and a special thanks to my perfect date, Crystal! (you’ve seen her in Jumbled shinaniguns in California and 32 candles on 32 peddles!) Wedding bells put away and Matt finally arriving, it was time to venture around! Of course we hit my hometown of Folsom, but the highlight was Truckee and Lake Tahoe! Here are some of my favorite pictures he took with the rest shown on his site www.stonesharpimagesphotography.comThe Heavenly ski resort provides a gondola ride for all of their participants as well as non skiers to enjoy the epic view of Lake Tahoe. Shall we? We shall!

The above photo is looking back at the Lake and below is what you’ll see as the slow, smooth moving Gondola glides to the top.

Finishing up my visit to the US, I found myslelf all smiles with good ol’ mom. Although it really has nothing to do with this post I feel the need to list a few of my favorite writings that include moments with her. So if you’ve got the time for random reads, I invite you to visit the pasts posts of our time in Cental America when mom was brave enough to venture abroad with me in Puerto de la Libertad and Wrapping up our time in El Salvador. Or maybe you’d be interested in good cry today? Embrace yourself for Not just a dolphin tour, it seems to be a tear jerker.

Getting back to this post, I mainly just wanted to hit the highlights of music, beaches and friends… the perfect combo!

After soaking up time with family, friends and new acquaintances I flew to South Florida to meet back up with Matt.

Intermission: Turns out I traveled straight through the tornados of Atlanta and was held in the airport for two days. Here’s what the terminals look like at 2am with severe weather outside. After 8 canceled flights, 38 hours of wandering the airport and being 130 on the standby list… I finally made it! Our next flight and final stop is home (for now) being the beautiful island of Barbados! 

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Barbados behind the lense of Craigg Basham

So my buddy shows up with a tiny piece of luggage, an awesome attitude and a camera the size of my head. Instead of posting details of where each photo is taken, I simply invite you to appreciate the vision behind his lense. Craigg (seen before in This girls on fire and Cliffs, caves and fish cakes) was able to capture some amazing shots that should be on postcards in my opinion.

Every photo you’re about to view came from him and that grown up camera of his. Other work by this artist can be viewed on doublegphotography.smugmug.com or on Instagram @ craiggjb_

Enjoy! 


…but wait, there’s more! 


Recognize the beauty below? You’ve seen the interior and the luxury that comes with it if you read the post, We aren’t gauranteed someday.

Did someone say a lime by the pool?! Yep. Craigg is the only one looking at the camera. Well done sir… Well done!

He even caught me in a couple unexpected moments. Kind of forces a deep breath every time I look at them.


Craigg wrote: As my 10 day trip comes to a close. I can’t help but thank the amazing human being responsible for my being here. We met during my time in Japan and have been friends ever since. She’s been such a gracious host, tour guide, and most importantly; an incredible friend. She showed me the island, introduced me to her friends and I was able to see the island life in a way only locals can. I’m eternally grateful for the hospitality shown. Thank you, Erika. May you always have happiness in your pocket and you’ll forever be the girl on fire (inside jokes) lol. 

Dear Craigg, you were such a wonderful guest (turned roommate) and I want to thank for your easy going attitude and flexibility while learning what “island time” truly means. Your fancy camera exposed the beauty I’ve always seen here and the time you took to capture it, I am so grateful for. It was also a familiar vibe to have someone around that actually got my one liners and could dish em’ right back! Thank you for playing that song every morning for me and finally, because of you… I now giggle every time it rains and I have to reach down to turn on the winesheild wipers. “Sweet mercy, please no! Ugh raaaaashole!”

Categories: Art, Uncategorized | Tags: , , , , , , , | 4 Comments

Music for the soul & friends for the spirit

You all should be familiar of the tunes I’ve been sharing (you’re welcome) all over this blog for years now. The band Heritage has made its way on several posts and some of my most memorable ones are Grass bottom dance floor4th of July, Santa Rosa beach style, and the unforgettable opportunity going on tour with them shown in A man becomes what he thinks about! This round, I was lucky enough to score two evenings during my visit to Florida. Check out the scene at Fudpuckers in Destin, Florida!

The second show was at a new outdoor venue on 30A!  The Hub offers a stage, several dining options, indoor/outdoor bars and a welcoming seating area for groups to gather.

Hello friends!

Nightfall just enhanced the mood with well placed lights and a perfect moon to end the evening. 


Not all live music has to come from a big stage to brighten the day. Let’s move on to a Sunday afternoon with some of the vibrant people shown above. Enlightened Studios is. Home based production company that provides an environment to “promote positivity through music production, performance, and education”. With bright colors, happy decor and a variety of instruments, this house shouts as a wonderful gathering place!

With a surrounding like this, how does one refrain from making music? They don’t.

Wander outside and you’ll find the garage turned lounge, ping pong court and art gallery. The fun just doesn’t end! 

Hugs, love and all the good vibes to go with! Thank you Cole for your irreplaceable smiling eyes and always open door. You make a difference in the lives around you!

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How many trips to fill the sea with sand?

I’ve arrived back to Barbados after having survived the traffic filled, color stained, loud streets of Carnival in Trinidad. (Click here to get a glimpse at the controlled chaos of the greatest show on earth). A small recovery was necessary since I returned with what has been labeled as the “Post-Carnival cold”. I thought I’d take a day of decompressing in the white sand of my island home away from home and share what I observed during my meditative moments of being sun kissed under the Bajan Sky.

At first I sit with my knees bent up to my chest with only the tops of my feet being exposed as I’ve buried my toes into the warm sand. My view is the wide open sea slightly populated with a few paddle borders, small fishing boats and a large ship in the far distance. To my right are 2 twin boys and a middle aged man that by assumption is their father. The kids have the energy of puppies and appear to be around the hyper age of 5, maybe 6. Just beyond them is a woman in a large straw hat with a focused face as she’s clearly being swallowed into whatever book she’s reading. Just at her feet is a small toddler girl with a thick layer of sunscreen on her tiny nose and a pink cap decorated with Dora the explorer on it. 

To my left is another child with a knee board and rope who seems to think the ocean needs more sand. He proceeds to load up a pile on his board then run into the water making sure every grain is transported back to the sea. The 2ft short boy stands 6 feet tall as he wipes it off with pride before sprinting back to land for the next load. Makes me wonder what one would think if they saw a grown man doing such a thing.

Directly next to me is a couple of love birds not a day under 70. The gentlemen in freckle covered skin is matching to his silver haired lady and her hard earned wrinkles. They lay side by side as if to be inseparable. I’m close enough to hear the giggles as they discuss something that seems to be light hearted and entertaining.

As I look back to the 5 year old monkeys, they’re extremely excited as dad has now committed (with an exhausted if I must look on his face) to covering them in sand for the typical day-at-the beach event. With smiles and no movement, they hold perfectly still for the beginning of this process.

Book absorbed mom is now completely oblivious to her Dora exploring the sand that’s stuck on her fingers.  Tempted to get up and prevent this child from digesting small rocks, I realize that’s she probably not the first to do so and like most humans, will survive.

The elderly newlyweds have now given me even more hope for sincere love beyond a crush.  I don’t know if they met yesterday or are here to celebrate their 50th anniversary, but either way… It’s precious. 

I was not surprised at all when I gazed back to find the boy still trying to empty the shore back into the ocean. He’s probably plowed through a weeks worth of animal crackers and chocolate milk during his marathon of piling, pulling, dumping, sprinting and repeating. Maybe I should develop a fitness class on the beach. “Ok adults, bring a knee board and a rope… lets burn off some calories!”

My favorite observation came when I repositioned my eyes to the boys being buried in sand. Roles had reversed. Dad now has a very devious smile and the boys, well just the heads of the boys, are stretching out with sober faces and looks of helplessness. Revenge is smeared all over fathers grin as the two energizer bunnies are bound to sand-locked beds.

I’ve given up on Dora and her exploring as she is now laying lifeless in the shade with her hat cocked to the side just barely exposing her white nose and rosy cheeks. Did the sand consumption finally get her?! Nope, mom confirms that for me as she finally breaks from the book to wake up little one as its time to go home. 

The only clock I had at this moment was the worn out surfers coming back in, the paddle boarders loading up their gear and the sun turning to shades of a child’s coloring book. I’ve been here for awhile.

The sweethearts next to me have now taken their flirting elsewhere leaving me with a happy heart (and desire for a possible first date this year). 

I wasn’t able to witness the boy and his final delivery. Considering there was still an entire beach of sand excluding the tiny ditch he created had me wondering what finally left him satisfied with his day of labor intensive activities. 

The father and sons clearly found a compromise as the twins are now free from the jail-o-mud and have relieved dad to enjoy a cold beer as they entertain themselves. 

I looked down at the area around me and realized that I had been in motion as well. With small piles in random places, a few doodles here and there and my feet now completely covered, it’s clear the beach has many titles. Babysitter, therapist, gym, romantic platter, playground, rehab, canvas… Just name it, the shore will provide.

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