Well, hello there! If you follow our journey, you know that after a year in Costa Rica, we gave up our apartment keys and headed back to the States to unpack, work a bit, repack, and get ready for our next adventure. What’s the next adventure? It turned out to be an unexpected one! Imagine sitting at a casual dinner when the joke of cruising to the Bahamas on Matt’s brother’s boat quickly turns into an unforgettable water ride across a section of the Atlantic Ocean!
Our adventure began at Jake’s house in South Florida. As we were visiting and catching up over none other than our homemade tacos, Jake casually asked, “What do you guys want to do this week?” Jokingly, Matt said, “Let’s go to the Bahamas!” To our surprise, he took the sarcastic suggestion seriously, and within moments, our passports were unpacked. The next 48 hours were a whirlwind of preparation, excitement, and a little bit of momma nerves on my part. This would be my first journey across open waters with no land in sight on a boat smaller than a ship… and with a five-year-old!
We loaded up the boat with all the essentials for an early morning departure. The energy was almost comical at the dock as we prepped to set sail. I was still a little nervous and Matt was super pumped with his camera in hand. As Captain Jake gave a briefing, his wife got everything tied down and ready to set sail… well, even though there were no sails. The rest of the family consisted of two tired teenagers and a hyper 5-year-old ready for the snacks.
The boat ride from Florida to the Bahamas was nothing short of entertaining. As we set off, the sun was rising, casting a golden glow over the water, or “sparkleys,” if you ask Shanti. Jake, a fire chief and experienced boatman, took the driver’s seat while the rest of us settled in for the ride. The bumpy ride!
As we cruised through the open water, we experienced a mix of weather conditions. At times, the sea was calm and peaceful, while other moments brought dark clouds, choppy waves, and an increased heart rate. Despite catching air a few times and my full bladder, the thrill of the journey peaked when we saw the islands coming into view.
After about three hours heading east, the sight of the turquoise water and white sandy beaches was breathtaking. We docked at a gorgeous harbor, where we were greeted with warm hospitality and a much-needed toilet for me.
The beautiful thing about short trips is the natural desire to pack in as many memories as possible. This was definitely the case for our 24 hours in the vibrant Bahamas! From paddleboarding along the clear coast to dancing our way behind the local parade, every moment was a new adventure. We even captured incredible footage (thanks to Matt’s drone) of dolphins playing just offshore that we will cherish forever.
One of the best parts of this weekend was the quality time we got to spend together as a family. Being on the boat was like our own little floating family reunion. We laughed, swapped stories, and watched Shanti grow closer to her family. Harper, now 16, taught Matt about fishing, which was super cool and a little hilarious. Who knew his teen nephew would school him on something other than video games?! Just one more event that reminds us why these adventures are so important and keeps our travels unforgettable!
As we wrapped up our time in the Bahamas, we were already planning our next big trip. Tomorrow, we fly out to Doha! You guys, Doha, Qatar!! We are dreaming of the content that we’ll get in such an unfamiliar place with new food, uncharted roads, and a culture none of us have ever experienced. Here’s a sneak peek!
Just a bold reminder to check out our YouTube! This blog is just a glimpse of the full episode showing all the highs and lows of our journey. Check the full version out here on Their Happy Trails YouTube!
Life’s spontaneous dance never misses a beat, and within the awesome dance moves, Matt and I have uncovered a secret weapon (thank you, social media): The power of percentages! Well, more like the key to communication, but find what works for you. Imagine a world where each day demands 100%, yet nobody ever seems to have all 100% to give. As parents and partners, we’ve attempted to master the art of vocalizing when we need the other person to swoop in and pick up the remaining slack.
Since then, we had begun life in Costa Rica, and even though I could manage daily tasks and had even resumed my workouts, I still experienced lingering discomfort and occasional pain—something that wasn’t typical for the months post-surgery. Imagine my disappointment when we found ourselves booking flights back to Mexico for my round two, courtesy of unruly scar tissue during the painful healing process. Luckily the timing couldn’t have been better for our trip back to Puerto Vallarta, school hadn’t started for our little social bug, and off-peak season discounts didn’t tear us a new one (pun intended).
Oh, the art of packing, a glorious process of proper folding and shove n’ stuff. We zipped the only bag we were taking and left the rest of our belongings with a new friend. Matt armed with our luggage, we set off on a whirlwind adventure without knowing what was ahead. The local bus ride from Tamarindo to San Jose would be a hefty trek but only $15 a person. Sure, renting a car was the comfortable way out, but why not save $175 and dive headfirst into the colorful scene of local life? We set our alarms for 4 am as the bus departed at 5:30 am. A walk to the bus stop, and we were off on a six-hour ride to the city.
All was glorious before Shanti’s stomach staged a rebellion only 30 minutes into the trip. Was it car sickness? Or perhaps a dreadful tummy bug? Let me tell you, barf bags are the unsung heroes in this story. As an unofficial self-proclaimed professional backpacker, I’ve always been committed to carrying bags inside of bags for all occasions. Thus, the random plastic bag I had on hand when she got that look in her eyes. Our bus ride was a unique thrill ride, and we carried a tiny puke bag as a souvenir.
Since we had to board our flights at 6:00 am the following day, we got a hotel just outside the airport. Going to bed that night, I was prepared to rebook as I wasn’t about to drag our sick baby on a flight, nor expect Matt or I to endure the trip if either of us got the horrendous bug. Luckily, she slept through the night, and neither of us got it! So another 4 am alarm clock and a shuttle to the airport, we’re on our first flight.
Fast forward to a shaky landing and a pit stop in Mexico City. Thanks to the magic of the Priority Pass, we snagged free food and drinks during our layover. (I wish I had this dreamy pass during my countless international layovers, sleeping on floors, eating leftover trail mix, and “borrowing” utensil packets from any cafe that had them on display in my solo traveling days).
Typical snack during my backpacking daysOne of the many long layovers without the Priority Pass
Shanti unleashed her inner artist, Matt took on his work empire, and I tackled my never-ending momma to-do list.
Towards the end of the layover, we noticed a commotion—angry passengers lined up. It turned out our flight had morphed into a sardine can. The scheduled aircraft had been canceled and replaced with a pint-sized carrier leaving over 60 passengers, including the three of us, without a flight. Like, “Sorry, your paid-in-full seat doesn’t exist anymore.”
They booked a hotel room with a shuttle and sent us on a scout to find our bag. Imagine that treasure hunt with a tired kiddo, a determined dad, and a weary momma. As we scoured for our bags, Matt’s battery reached critical levels, 10%, to be precise. A subtle signal that he needed some space to breathe. So, Shanti and I set off on an “I spy” mission, the perfect distraction and a lifeline for Dad.
It was another 4 am wake-up call, and off to the airport. We found ourselves contending with three consecutive early mornings, a double-header of travel days, all while assisting a four-year-old on the mend from a stomach bug – oh, the joys! But fear not, for the remainder of our journey unfolded smoothly. Our friend Carlos, practically family now from previous travels, rescued us from the airport chaos.
My bag barely hit the ground as we arrived at our Airbnb before I was off in an Uber, bound for the surgeon’s office. The verdict? Another round of surgery. I felt a whirlwind of emotions as we geared up for a week of Matt juggling his businesses and caring for us girls.
As I mentally prepared the day before the operation, I struggled. I struggled to be patient with Shanti. I struggled with my thoughts. Tears threatened to well up at every turn. Finally, I went to Matt, “Babe,” I confessed, “for some unaccountable reason, I’m operating on autopilot at about 15%”. With his typical understanding, he took the reins, stepping in to handle dinner and cuddles. It was a moment of surrender, a moment to acknowledge and embrace that, turns out, I’m not a robot. Was it the surgery I was anxious about, the recovery? Could it be the weariness from the 72-hour whirlwind of non-stop travel drama? This uneasiness felt foreign, as if it belonged to someone else. I usually handle these things really well.
Nonetheless, I was sad. I was mad, and I was sad-mad at the idea that after taking months off from physical activity, I was finally walking long distances and enjoying a life of adventure. But here I was, facing the reality of another 4-8 weeks of no lifting, no exercise, and minimal movement. To me, that’s heartbreaking. Movement is my meditation, mood stabilizer, and self-love ritual, my priceless momma time.
Cue the tears and a restless night, only to wake up feeling like a new person. The surgery wasn’t life or death. Our family wasn’t facing a terminal illness, and I was surrounded by love and support. It’s funny how a good cry and some sleep can transform your perspective. With a heart full of gratitude, I was ready to face whatever came next.
After the successful surgery, mornings contained coffee-scented cuddles, while afternoons demanded a slower pace. Our family percentages were constantly fluctuating. Sunrise was my time to shine, but by lunch, the pain crept in, and I handed the baton to Matt. Amidst it all, our little Shanti emerged as a shining star when we weren’t at our best. A fluffed pillow here, a thoughtful gesture there, all learned (at least I’d like to think so) from the example of love and support we’ve built as a family.
Here are a few pics of our creative moments passing the time as I let my backside heal. Daddy singing for us girls, construction of mega forts, fun in the kitchen, some swimming, a DIY nail spa, and snuggles, lots and lots of snuggles!
So, as I look back at our whirlwind journey, I’m reminded that life’s percentages are ever-shifting, and that’s okay. In those fluctuations, we find strength, love, and balance. And even though our Puerto Vallarta adventure had its ups and downs, it was a reminder that no matter the challenges, we’re in it together—neighbors, friends, co-workers, family, kids, strangers. All of us just balancing our percentages, living with love, and taking it one day at a time.
Dra. Pamela, I am forever grateful for your remarkable skill and compassionate care that has transformed my life. Your kindness, thoughtfulness, and exceptional talent have not only mended my body but also touched my heart. Thank you for your unwavering dedication to your patients and for being a reassuring example of true medical excellence. Sincerely, Erika
I wish I could say the wind was gently blowing away from my face, giving my hair a tousled look of a model in front of the camera. This was not the case. As we sped through the bay heading toward our destination, I had a death grip on Shanti, eager to feel the waves, leaning over the edge, laughing and splashing. My other hand braced the solid seat below me as every bump reminded me that my “cushion” wasn’t as protective as it used to be. My hair? If I wasn’t choking on the strands that so gracefully made their way into my mouth, I was blinded by the mask of hair covering my eyes with every change in the wind. It was a wonderful ride to Yelapa.
This entire post is also in video form on our YouTube channel, you can see it here!
The journey to Yelapa started with a cab ride from Puerto Vallarta, taking us north along the coast. We stopped at Parque Nacional Marino Los Arcos De Mismaloya so Matt could fly his drone and the girls could grab a snack: Fava beans, pumpkin seeds, and trail mix.
The cab finally dropped us in a charming little town called Boca De Tomatlán. It was hard to pass all the small vendors and restaurants in the sand, but we only had half the day to explore.
We made it to the beach and hopped on a group boat to the famous point called Yelapa!
If you’re heading there, please note that the boat makes two stops upon arrival. The first (to the right of the image) is for the beach, and the second is directly into town. We chose the second as the goal was to go to the top and see the waterfall we had heard about!
The walk to the waterfall was short, but it was narrow and steep(ish). In the town of Yelapa, there are no proper roads or vehicles. You’ll find dirt and rock paths with horses, mules, and the occasional quad. How cool is that?!
Once reaching the top, there was a gorgeous cascading waterfall with a small pool of water below. Mimi, Matt’s mom, had flown in to visit us, and we took full advantage as she watched Shanti so we could hop into the waterfall bath. It. Was. So. Cold. But we did it, and Shanti even wanted to join!
Under the waterfall!This is me silently screaming to be rescued from the frost water.
On the trek down the mountain, we followed Matt’s lead and saw some beautiful graffiti, fun construction, and… and… I think we’re going the wrong way. “Hey babe, this doesn’t feel right,” I say. With gentle confidence, he responds with a comment that he knows where we’re going. El wrong-o buddy! A mile into the opposite direction, the time is ticking, and there’s only one way off this beach and only one time they depart. I honestly couldn’t tell you if I was mad or totally selfishly pleased that I was right. Either way, a slight panic took to the air as I commented, “Well, we could always stay the night here?!”.
With the help from some locals and my undeniable sense of direction (that’s a joke if you’ve ever been lost with me), we made it back to the pier and with time to have dinner!
Cafe Bahia is a beachfront restaurant that did not disappoint! There were vegan options, homemade dishes, and creative adult beverages. The bonus was that we could see the dock where they picked us up, so we were guaranteed not to miss the only boat home.
Again with the windy-haired chaos of the boat ride, except this time, Shanti was curled up and attempting to sleep in my lap. Once we returned to the mainland, we quietly walked toward the local bus to get home.
We were just about to exit the neighborhood when Shanti scared the motherly words out of me! She pops up and shouts, “I want one of those!”
What was it? A whole fish on a stick roasting over an open fire.
This was when Mimi realized what she had done. Not only did she devour it, but she also ate it ALL, even the eyeball! Priceless.
Showing daddy the eyeball
We finally caught the bus back to Puerto Vallarta and ended up tired, sun-kissed, and ready for bed.
Wow folks, it’s been over a month since I posted! Sorry not sorry. Let me tell you why!
Last you heard (besides Shanties first race) was our poor Skoolie blowing the transmission and leaving us sideways in the middle of a highway. Once we handed over my left arm and Matts wallet to fix the motor, we parked it in Oklahoma. Matt was a champ and took on a part time job in contracting with my family while I found odd end jobs.
Before we left Florida back in July, I had already committed to doing hair for a wedding for mid October. To keep my word, I packed up Shanti and headed east to fulfill my promise.
Quick pic of the bridal party and their beautiful hair! Such a fun group of lovely women!
This was the beginning of 2 full weeks in the panhandle spending quality time with Gam Gam and MiMi! I know Shanti enjoyed it as much as her grandmas did!
FYI: Gam Gam is my mom in the collage below.
…and Mi Mi is Matts mom in the photos below!
After I wrapped up the time in Florida, we loaded up again and flew all day to land in Sacramento, California. This is where Shanti and I spent another week visiting friends and doing hair. This trip to Folsom was the first since I was only 6 months pregnant. Our little travel love bug! This girl (daughter of Nomads) has been on 12 flights in her 9 months of life!Hair clients, childhood friends and what I call “chosen family” welcomed us with so much love and arms wide open. The story goes… I booked this California trip with Matt coming as well to assist with Shanti, “father-daughter days” as I did hair. With him working and building on the bus in Oklahoma, we decided it’d be more productive if he stayed back and I went alone.
wait, Matt working without a camera? Yep! My amazingly talented husband dove into the dusty world of cabinetry, both professionally and in our bus!
Meanwhile back in Cali, look at these happy & helpful people loving on Shanti!
I had a day off that allowed me to take Shanti to her first gymnastics class! It was Halloween week so the kids got to wear costumes! Fun fact – Her coach Kira is also a long time friend that actually visited us in Barbados! You’d recognize her from the post Visitors… a dozen of them! Another fun fact- This is the same gym that I taught at for 7 years and Matt worked at last year! Click here for the post about Tricks Gymnastics!
Shanti had no fear of going upside down and clearly likes to shake it…. I mean bounce it….rrrr… jump?!
Andrea and Josh, the way you opened your home and handed over the car keys meant so much to me. I felt extremely comfortable and our trip wouldn’t have been the same without your hospitality!
On our flights back to daddy in Oklahoma, we got to meet 2 unforgettable women and a bundle of others. #iplankforpizza (I’m embarrassed to admit I forgot her first name) is a fitness instructor that Shanti immediately connected with. It’s hard not to make a new friend when a small human is literally attempting to sit in your lap.
These flight attendants kidnapped her right away and asked for my phone… they brought her back with a photo of the captain letting her explore!
Dionna from our late night flight was by far the most helpful during our journey. Shanti was showing signs of being tired and I was ready for my pillow and slippers. Not only did Dionna hold Shanti, she had a seat with us and let my little monkey climb all over her while we had some girl chat. She’s one of those women that you can talk too easily and feel like you’ve known for years! It was too dark for a photo but I most definitely see us reconnecting in the future… bus and all!
Speaking of the bus, once Shanti and I got back to Oklahoma with Matt, we packed up and headed to Arkansas to get the floors done!
A huge thank you beyond words and a blog post mention to our cousin Dakota. Not only did he allow us to park our bus on his property, he gave us his room and took on the role of the best Uncle Koda ever! We thank you so much!A little more family time is always wonderful with these lovely people!While we were there, we also took a family day and went to the Gorge near Hot Springs for a walk and mini hike. What a backyard to play in!…back to the bus.
Our cousins (and owners of the recently awarded #1 company O’Bryan Family Flooring) provided us with these beautiful floors!
After 4 months of living between Oklahoma and Arkansas, we headed back to Florida to complete the bus and spend the holidays on the beach!
Next up, our new chapter in Miramar Beach Florida! Photo by my hubby:)
In the last post, Skoolie paint job is almost done! we had accomplished a majority of the exterior design. Since then, we have added our surprise addition which is a chocolate chip brown shiplap accent on the sides. It’s a tongue and groove style that went on nicely with some help from amazing, patient, knowledgeable, loving family members. Thank you Reggie, Bryan and Dane!
We got an opportunity to go back to Florida for a visit so we locked up the bus and headed to Miramar Beach! This makes for Shanti’s 3rd airplane ride!
I was able to get all my hair clients in for another round while Matt worked his camera around the area. I absolutely love that we can travel with our careers!
Between the catching up, Shanti got to reconnect with some of her biggest fans. My mom (Gam Gam), was all about getting this little girl in the water and we all loved it! Babies are meant to float, kick and splash!
And of course all that energy spent means for a crash on Gam Gams shoulder. This photo will forever be precious to me.
We stayed with Matts mom (Mi Mi), so there were plenty of snuggles from her as well! The hugs were accompanied by Shanti’s Great Grand parents (Maw Maw & Paw Paw). You’ve seen them in past posts like Shanti meets more family! We also made time for a family brunch!
This is TJ and Erica (she came to visit us in Barbados!) …and Shanti with the photo bomb.
What’s this, an 80’s themed birthday party for Dustin!? Well don’t mind if we do! (Special thanks to Stephanie, safe to assume it wouldn’t of happened without you!)
After the quick Florida visit we were ready to get back to Arkansas. Matt more than me as he really missed our other “baby” – aka the bus.
Matt rode his motorcycle back (with intention to sell it) so Shanti and I took a mother/daughter day of flights! Well actually, night of flights. Look at this sweet little tired girl…. and never mind my mouth piece.
Back home and almost finished up with the exterior! How do we ever repay for the amount of help we’ve received here!? Well you saw the land we’re living on in the post The wheels on the bus… go to Arrrkansas!and this week they’ve rented some heavy machinery to continue the renovation. You don’t have to ask Matt twice to play with big toys!
Meanwhile, Lacie is missing from the photos…. again. In fact, she took all of these photos, as usual. Lacie, I will be doing a full post on just you soon, so get ready!
Next up – a road trip to Oklahoma for more help from family and friends!
We wrapped up Vail Colorado with Matts childhood friend Gavin, you saw him in our honeymoon post from 2017. Now he’s officially “Uncle” Gavin! It’s such beautiful country up there! We were sad to leave but excited to get back, with only an overnight stay in Oklahoma we kept on driving. Shanti is such a great traveler! She was either talking to me or snoozin away.
3000 miles in 10 days leads us back to Arkansas where our bus was eagerly waiting for us to return home.
This weeks goals for the bus is to install the floors and start the exterior paint. The flooring is being provided by my families business out of Hot Springs Arkansas. O’Bryan Family Floors is a well known local company that offers quality product with a personal touch. We are so proud to support the family that’s actually let us live on their property in the mean time. You can see our current location by reading The wheels on the bus go to Arkansas!
Painting sounds like a quick task, or at least it did to me, but turns out there are a few steps that make it a 10 day process! I’ll make an entire post about those shenanigans once we’ve completed the challenge.
Before painting, it’s necessary to prepare the surface. We power washed it in order to get rid of any dirt, rust and buildup that would be in the way of sanding it down. Proud to say I got the privilege to attack this task! There’s something extremely gratifying about aiming and firing with force at a beast of a vehicle. This left me with muddy feet, sore shoulders and a natural high… and no pictures of it. Boo.
Meanwhile, Matt was scrubbing down the top to get it ready for the first coat. We’ve picked out the color scheme for the entire bus (to be announced later) but for the top it’s a white silicone based product. We chose this not only for the clean look, but it also seals the roof and helps reflect the sun giving us a cooler interior temperature.
After the prepping we had all of the boys in on the for a Sunday Funday paint day!
Unfortunately the photographer of the day, Lacie Lane, didn’t get in any of the pictures! Next time we’ll get proof she’s there.
The boys finished up at sundown which meant it was time for games, guitar and family… what a perfect way to end the Sunday Funday! We didn’t get too many photos, but here’s a few someone snuck. Clearly a bundle of smiles all night! A HUGE thank you to Bryan, Reggie, Dane, Jessie, Lana and Lacie for the extra hands and amazing energy!! Lub Lub Lub
Next step: Scraping, sanding and another solid wash. Sneak peek!
July 20, 2019 is the wedding day of my little brother Ben. The little brother that some of you may recognize from all of the years on this blog. Here is one of the first pictures I ever posted of him, adorable!…and year after year…
Then my little bro grew up into a young man out of nowhere!
Fast forward even farther and now I’m doing hair for his bride on their big day! What a special event to be a part of, Shanti was pulled down the aisle in a wagon and of course they had Matt as their photographer, here’s a few photos from the day!Ben and Rachel, I wish you all of the happiness and growth a marriage can bring. We love you so much!
Matt and I left the bus back in Arkansas and took our little family on a road trip through Oklahoma on the way to Colorado (that’s where the wedding took place). We’ve really enjoyed the back drop of mountains, rivers and wildlife everywhere! Here are a few snap shots so far, we’re currently in Vailso you’ll get the rest of the journey once we get back “home” to Arkansas.Here’s a typical 6am roadside diaper change in front of a gas station that didn’t have a changing table. Nailed it!
Here we stopped at a park for some fresh air and leg stimulation. She was such a good girl just hanging out while I reorganized the car. Happy to be alive with not a care in the world.
It’s not uncommon for us to stop for Matt to jump on some sort of wheeled apparatus. This day in Vail was his new electric skateboard!
I tease him about showing off but he clearly has bragging rights! You are so talented babe!
I’ll close this post with a video from one of our leg stretching stops in a Delta Colorado!
Bus painted? Nope. All seatbelts installed? Not yet. Couch, kitchen, bed, toilet? Not even close. We DO however have it registered, insured and ready to hit the highway legally but only able to sit one person. Because we’re going to tear out the driver seat, it would be a waste of time and money to rig a makeshift passenger seat before we do anything else. With that, we’ve decided that Matt will drive the bus and Shanti and I will follow in our car. This also ensures a reliable set of wheels just in case they’re needed on our first long journey. (I wrote that days before the event below).
The first 600 miles in our new home (currently just the shell) will be going from Miramar Beach Florida to Benton Arkansas. This is where it’ll be parked for a majority of the renovation. For those of you that have been following this blog for years now will recognize the location. You saw it in several past posts including one of my favorites, Sweet home…Arkansas?! And you recently saw the family in our last trip to Oklahoma. Shanti will be surrounded by cousins and we’ll have plenty of helping hands to turn this rig into a beautiful livable space.
These past few weeks have been full preparation, packing and watching Shanti grow so fast! She jumped from 3 month clothing to 6-9 month outfits and she’s only 5 months, geeze kid! For all of you fans, here are some pics of her recent weeks.
Ok back to bus! Day one on the road actually started at 8pm with cooler temperatures and less traffic. 2 hours into our journey and only 50 miles covered our beautiful beast (she’ll be named soon) had overheated. Since we were so close to home, we decided to turn around and have our amazing mechanic friend look at it. Last thing we wanted to do was push it and cause more damage.
The next morning was spent with test drives and engine work before we got the go to hit the road. Although Shanti does best at night since she sleeps the whole way, we were ready to get out of there so a noon departure is what we did!
Unfortunately the engine couldn’t take incline or long distances so every 30 minutes we’d have to pull over to let it cool. This is why it took us 6 hours to cover only 100 miles.
We were taking a break just shy of Mobile Alabama when we found out there was an International Bus specialist just up the road! Since it was 7p on a Sunday night they were obviously closed so we parked the bus at the cheapest hotel for a good nights sleep and early rise. Yes moms, we slept in the hotel, not next to it.
I’m currently writing the last of this post sitting in the hotel room waiting to hear the verdict from Matt who’s at the specialist shop right now. To be perfectly honest with you, although this isn’t what we imagined the first stretch to be like, we’re both keeping a positive attitude. Keeping awareness around that this is an adventure and a journey we signed up for! I think we would be doing a disservice to our spirit if we focused only on the completion of the bus, instead of being totally present while creating these memories. Oh Shanti, you have no idea of the photos and stories that will make up you’re first years of life.
I’ll leave you with her capturing my water bottle. You’re welcome.
Secret news: Coming soon is the launch of our online video channel. Oh boy!
Until then, thank you for reading and following (hint hint- click the button on this page that says “follow” in order to be alerted when there’s a new post).
I committed to write a post on health and fitness every Friday and so far, I’ve pulled it off. Well that’s about to change. I’m still eager to share with you my thoughts and research findings, however from this point it’s going to be spontaneous Friday’s (Aka – write when I want to).
The rest of this post is simply to encourage you to bring it back to the basics. Get outside and move! Enjoy the fresh air, take off your shoes and get dirt on your feet. Ever heard of “grounding” or “earthing”? To sum it up, it’s connecting with earths natural energy through touch to raise your vibration. For an extended scientific video click here. It always gets me excited when science backs up a “tree-hugging hippie” theory.
When I was I Penang Malaysia , I found a reflexology rock path that combined grounding with pressure points. Imagine starting or ending your day with this!
If not solid ground, find some natural water and get in! When was the last time you jumped in a lake, swam in the ocean or even just walked barefoot through a stream? Here was a “backpackers shower” while I was trekking south in New Zealand !
..and an amazing waterfall in Tobago with Ryan from Barbados!It’s so easy to get wrapped up in daily routines and forget that just outside is a world full of walking paths, singing birds (you don’t hear them unless you listen) and endless things to look at. Seriously friends, things… to… look… at! Not a phone, TV, romance novel, pile of laundry or dishes. Guess what, those dishes will still be there after your walk but the mind-clearing you’d get from the walk would be lost if you didn’t go.
Here is our family last week choosing nature instead of Netflix. Confession: A movie and snacks followed this walk but at least we got it in!
Thought for the day: Instead of hoping your mind will feel better after your body changes, try changing your mind so your body will begin to change.
Our first family photo in our first owned home! (A proper fixer-upper to say the least).The last week has been filled with many discussions over coffee about the layout of our new space. As you can imagine, the decisions we make now will determine our comfort and functionality of our future living. Luckily there are several nomads who have done this before us so it’s been helpful to look at other people’s ideas for our bus conversion.
Even though we’d (I’d) rather be drawing out the design and spending time on the color scheme, first things first… create a clean canvas. Matt has definitely gotten his workouts in by removing everything in the bus so we can clean, seal and protect the shell of our home.
Once the bulky items were removed (and we got a day full of rain) any leaky holes or loose seals were quickly taken care of. Rust was removed then protected with Rustolium and any gaps in the floor were patched up with fiberglass and magic.
I’ll have to be honest with you, it was hard for me to visualize anything besides a bus until I saw it completely gutted out. Now I can see the endless possibilities for our home on wheels. Of course due to the small square footage, every space needs to be accounted for and every item needs to serve a purpose with multiple uses.
Nerd alert… This excites me!
The following is my husbands quick breakdown of his experience this past week working with his new found love.
Matt + Fiberglass = Endless creations
“Laying the fiberglass is a messy, but super crazy awesome process. Especially when you think about all the possibilities and things to create with it.
First Step- Buy raw fiberglass sheets, and Bondo epoxy resin.
Second Step- Find all the spots that need to be sealed, and cut small fiberglass sheets to cover those areas. Prepping is key because the epoxy resin starts to set in about 12 minutes.
Third Step- Mix the resin one to one and have a brush ready! It time to move quick.
Fourth step– Completely saturated the fiberglass with the resin. I started brushing resin on the floor and then on to fiberglass to saturate it. I quickly found that that was not fast enough so I just started dumping it in with my hand!
Fifth step- Lay it out and smooth it with your hand or brush.
And boom! We are all fiberglass experts! That’s how I felt at the end of this process. It was a little stressful because of the time crunch, but it’s a easy process. I’m thinking there will be a lot of this stuff around the bus now!”
Something to look out for! Matt has been filming our bus journey and will soon be posting the videos online. That channel will soon be announced!