Posts Tagged With: Doubles

Heavy peppa please!

I’m going to be honest here and let you know that I’m finding it a bit challenging to organize the 10 days of Trinidad that I just experienced. It was a whirlwind from farms to fetes, food to new friends and a lot of work with a touch of play. 
I’ll start with my favorites which is of course is amazing friends and tasty food! Before you read on, I invite to jump over to the post from last year when I tried everything edible within reach. Just click this little link and you’ll see much more of what Trinidad has to offer!

Breakfast: What trip to this island would be complete without a double or three? Doubles are a common street delight that contains channa, an option of pepper sauce and a cucumber chutney. Here’s a photo of famous George and his stand. Note to self and others: Please try other doubles on this island as they range so much in flavor and texture. Joe, thank you for ordering me three separate kinds so I could try the variety of sauces and spices. Amazing friend you are!

  

 Here’s what I’ve found in regards to Trinidad and their pepper sauce. “No sauce” is obviously the most mild, “Slight peppa” is supposed to be spicy but tolerable and “heavy peppa” is rarely ordered due to the extreme kick. Because I’ve ordered heavy peppa several times and questioned if they forgot to even add it… I can only assume they went light for the visitor since “you don’t know Trini peppa”.  

Dear Trinidad, please follow through with your peppa threats… I like to sweat a little.



Feeling more for a green start to your day?  Option 2 is a farm in which invites you to walk, snoop, pick and eat straight from the vine (or in other words, my happy place). Welcome to U Pick vegetable farm and coffee shop!

 It’s a large open property located on Tucker Valley Road in Chaguaramas. There’s several green houses, rows of vegetables and my favorite part which was an indoor area that provides fruit, veggies, snacks and drinks. Lets work from the inside out. 

  

  If you’re similar to me, you’ll start selecting away until your arms are full and a staff member will politely (with a concerned look) offer you a bag or basket after you’ve almost dropped the melon. Here, they have creatively placed these adorable wagons for your shopping pleasure.  

Care to choose off the vine?  No problem!

 I was lucky enough to hop in the truck with Perry and head off to the corn fields. This immediately brought back memories of the post Can chickens smell a chicken? 

  If you ever find yourself on the green mountainous island of Trinidad, I highly suggest you make your way to this fresh farm, not only for your edibles, but an experience leaving you with a green thumb!

Lunch: I had a bundle of fresh fruit with me so I was in search of something to complement it. Look what I found! Homemade plain yogurt with crushed almonds and dates inside. I appreciated that there was no food coloring or artificial flavors. You could clearly taste the nutty enhancement from the crunchy almonds and the true flavor of the dates that were the only added sweetness to the combo.  Delicious! 

 

Dinner party (for the boys): Cards, drinks, meat and Mac pie.  

This wasn’t the Macpie that the restaurants slab on your plate, this was Auntie Linda’s homemade delight. I believe I gave her more entertainment than she expected as I jumped around the kitchen like paparazzi. I loved watching her try and contain the shy smile that so often smirked along her face. I asked her how many times she’s made this and her response was the same look you’d get from asking a surfer how many shorts they’ve owned or questioning the number of guitar picks a musician has jammed through… Uncountable.  

    
 

Now let me introduce you to my new friends (and dinner company) that so willingly took me under their wing in full determination to enhance my trip.  From left to right is Samantha, then Tiffany, Ashleigh and Shaq. Girls, it wouldn’t of been the same without you! (More events to come with these lovely ladies).

 My dinner with the girls above: Roti! Please notice there’s no microwave, ketchup bottles or machines around this stand. Just hard work, busy hands and real ingredients. In typical West Indies restaurants your options may include chicken, conch, goat, beef, shrimp and channa. Vegetables can also be added including potato, lentils, pumpkin, okra and spinach as well a variety of condiments like pepper sauce (hot sauce), a cucumber-cilantro(ish) sauce they call shado beni and a sweet chutney being the most popular. On the street, your options can be limited but never short of a tasty original Roti.

I ordered an all veggie with extra pumpkin and Ashleigh proceeded to get me a beef and potato to try as that’s more common around here. Perfect hosts if you ask me!
   

 It wouldn’t be right if you finished one of these with clean hands, so as a backpacker would, I raised my sauce covered fingers with (what I can imagine) a look of debate on my face. “Hmm, option A- wipe them on my pants. Option B- find a friend with a water bottle or… smile with pride when Ashleigh caught my attention”. She walked me over to complete my experience with the proper hand wash that most street Roti vendors offer. 

 

Midnight snack: (Of course typically taken on the way home after an evening of partying) On this night, we stopped for one of my favorite local flavors, Trini corn soup!  Every recipe is different but generally in contains corn, squash or pumkin, peppers, onion, garlic and spices.  Some venders will throw in dumplings and all will offer you pepper sauce and shado beni (the cucumber cilantro-ish item described above). Thank you Raj and Clint for treating me to this indulgence… And the friend who let me finish his.

 

Next post: The reason I’ve actually landed myself here in Trinidad.  Lookin forward to the beginning of fancy feathers, jewels, hairspray and hair play!

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Birds have the best view

There were so many magnificent spots that Adam, Chastine and Halcyon shared with us, that I’ve decided to bulk a bunch into one post. Sit back, keep up and enjoy!

Fort George was once used as a signal station back in the early 1800’s and now hosts as a historical site looking over Port of Spain. After seeing the incredible view, it’s no wonder this was the prime lookout point for any possible invasions.
   

  

      
Also a perfect spot for a picnic… and a handstand.

  

This is a large tower nearby that granted another spectacular view. We were warned to keep an eye out and tonot “hang out” up there. Apparently there are sketchy people that have been known to come out from the bush and attack onlookers. Excuse me, say that again? No way! Oh well, up the tower we went!

  

The biggest challenge was dodging the bird droppings below your feet and falling from above.  

    

Thank you Chastine for the quick girls trip venturing to the capitals city streets! Downtown Port of Spain was similar to most cities with discount stores offering clothes, fabric, phones, plastic toys, jewelry and more.  We were in and out, so here are just a few photos I snapped during our jaunt.
      

Fast food, street food, full restaurants and coffee shops offered a variety of options if you needed a snack break. We opt for sharing a Double. Just like other foods, it seems like each vendor varies in quality, flavor and texture. Some of the fried bread is thick and are almost paper thin. The channa mix inside ranges from runny to almost paste like. Today we both enjoyed the flavor and texture of this one!

Fun fact “Double” is for the 2 pieces of wrap. You can choose to have a single or even a tripe if you want! 

 

Another pit stop was to a local food court called the Breakfast shed. It offers typical Trini cuisine in a court that reminded me of an outdoor cafeteria. 
   
I went with fish stew and salad with pepper sauce. Delicious! I’d never turn down a chance to try veggies. Here we have provisions which is starchy vegetables like pumpkin, cassava, plantain and potato. 

Chastine ordered Oxtail. Yep, that’s exactly what it was… tail of an ox. No thank you. Along the side is Calalloo (one of my new favorites) over a dense spongy cornmeal bread (not my favoite) called coo-coo. 

 On a different day, we all headed south for a quick foodie request that allowed us to try a handful of Trini-Indian bites. My favorite was a crispy spinach, fried dough mystery-of-a-treat with a scoop of channa in the middle.    
  
We shared a variety of sweets just for the fun of it. None of them pictured below struck me as amazing, but certainly worth a try!  

    
Awh coconut water with a side of jelly! Just like my favorite coconut stands in Barbados, you collect the water and ask for the jelly. Super serving of electrolytes and major hydration, yes please! 

 

I’d like to wrap up this post with random shots taken from the passengers seat this week.  In no specific order… here’s more of Trinidad! 

    
   

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Welcome to Barbados. Lets eat!

Before Shanda arrived, I had collaborated with my island peeps and made a “must eat” check-list of the tasty local foods.  Some are my favorites, others are just necessary to experience.  Lets start down the edibles in no specific order.

First up is fresh coconut water with a side order of jelly.  No folks, this isn’t the carton of imported water that you buy at your city store. This is water from a young coconut picked right here on the island! The jelly?  That’s my favorite part!  It’s the flesh that hasn’t matured to a firm texture yet. The nutrient density and benefits of this duo is magnificent! Not to mention one of the most hydrating items on the planet.

   
This next one made the list due to its popularity amongst the locals and for the recent exposure on the Todays show. The owner and operated named Cuz is known for his “All in one”. A soft bun hugging a grilled piece of fish complimented with cheese and a fried egg.

Friendly note to anyone makng their way to this blue shack: If the line is long, order quick and get out of the way. If he says “no egg”  don’t give him attitude or question it, just take what you get and move on!

Cuz’s All-in-one (minus the egg)… check!  

    
Next up, doubles! These are most definitely one of my favorites.  Typically a Trinidadian treat, these small little roll ups can be found in a few spots around the island. The most popular and traditional version is two baras (fried flat bread) filled with curried channa (chickpeas).  You can branch out and top it with cucumber, mango chutney and a spicy sauce.  My mouth is watering just explaining the goodness that comes from this West Indies delight! Today we’re eating from Pat’s, you can find her on the south coast across from Accra Beach.  

   
Marconi pie! It’s probably exactly what you think it is… Macaroni and cheese held together in a casserole styled pie. Easy cheesy, right? (Awful pun intended) 

 
Fish cakes is another common find around the island. Inexpensive, easy to eat and generally pretty tasty… If you like fish, bread and fried things.  

 
Moving on to the famous, for good reason, Roti’s! I’ve mentioned them before in several previous Bajan food posts and now it’s Shanda’s turn to give ’em a go! There are several restaurants that deliver a solid Roti with different choices for ingredients, today we chose to eat at Chutneys on the south coast. Mine had curried lentils, okra, spinach and pumpkin.  The one pictured below is chicken and potato with okra.

  
 

You’ve got to remember my favorite cafe in all of Barbados.  I did an entire post on it last year called The best not-so-kept secret, Cafe Moya. Shanda and I took a walk and enjoyed a shared brunch.  I ordered a falafel filled cassava crepe and she went with a guava and cream cheese pastry.  Delicious!  

  
She also fell in love with the local Mangos.  If you’ve never had a mango that just fell off the tree (literally), you haven’t  tasted the true flavor of these tropical fruits.  I did a handstand next to the tree to give you an idea of just how massive they can get.  Also, check out the sweetness dripping from earths candy! 

 

We can’t leave out the Vitamin C power-house of the Bajan cherry.  For any details on this beauty, check out the recent post titled Happy as a cherry!  
Last up is what the locals call a sugar apple. I feel like any fruit with the word “sugar” in it is bound to be sweet and tasty… and it is!  Ripe is when it’s soft and opens with the most gentle of pressure.  If you look at the inside, nature has already divided it up into bite sized little pieces for you.  So scrumptious! It reminds me of the cherimoya I fell in love with from years past! 

 
Click here for all the other mouth watering posts from the beautiful island of Barbados!

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