Happy as a cherry!

The cherry tree of Barbados produces a fruit that has the bragging rights of being extremly sweet, while containing heaps of nutrients with minimal calories. Malpighia emarginata is also known as Acerola, West Indian cherry and Wild crepe myrtle… yeh, I’ll stick with calling the Barbados Cherry.

Check this out, these little juicy delights pack in more vitamin C than an orange, sour cherry and blueberry combined! When measuring Vitamin C (based on weight), Oranges have 53 mg per 100 g. Barbados cherries sore with 1,678 mg! 

  

 I have the pleasure of staying with one of my longest known Bajan friends, Jason (you’ll meet him later). In his backyard is one of these hard to find Vitamin C power-house trees. Score! 

 Typically, we all just grab a few cherries within an arms stretch as we pass under, leaving the bottom fruitless and the mid to top overflowing. Wouldn’t you be tempted? Check out these gorgeous clusters of goodness! 

   

 Well, since I have an abundunce of energy and plenty of time, I felt driven to gather from greater heights. All I needed was a ladder… perfect! 
 The rest of the photos explain themselves.  Just a chipper girl in her happy place, collecting miniature bundles of sweet, red, juice filled bubbles of health. Ok, that all seems a bit much after writing it, but you get the picture.  I love this!
   

 Hi fella (or misses) I’m diggin your shell, keep on keepin on my friend!  

  Note to self and other cherry pickers: Palms up!  The ripe ones fall into your hands (or plummet to the ground if you’re not ready).   

  

Natures snack is soon to be served! I ended up putting these lovely delights next to some plain greek yogurt topped with self love, raw pumpkin seeds and pure gratitude. Again with the cheesiness, but I’m just feelin it today!

  

Categories: Accommodations, Edibles!, Uncategorized | Tags: , , , | Leave a comment

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