Posts Tagged With: Canoa

$6.45 well spent in Ecuador

This morning brought me joy when the owner of the hotel offered a ride to the nearby city that’s full of local food and an open market. Without hesitation I jump in and off we go, leaving the greenery of Canoa and heading into the city of Bahia.

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I’m already hungry so I start my walk checking out the huts that line the water. Some offering ceviche, others have fried “things” and most of them have zero to a few customers.

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I spot a crowd of locals happily sitting and thouroughly enjoying what appears to be a popular dish. As I approach, it’s now clear that they are all eating the exact same thing.

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Well, do as the locals do! No menu, just smile as you take a seat and patiently wait for whatever they serve you.

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Turns out what they placed in front of me was the best dish I’ve had in Ecuador so far. A perfectly seasoned fish soup called encebollado de piscado that included yuca, onions, garlic, carrots, a hint of tomato and then topped with green herbs. Instead of crackers to crumble, they serve you a small bag of plantain chips. Y-U-M!

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As I took the first bite and melted into my breakfast, the local kid next to me quickly waved (as if I had done something wrong) and pointed to the plate of “options” that I had seemed to over look. There was lemon juice, ketchup, salsa, mustard, oil, picante sauce, salt and pepper.

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Honestly the soup was so amazing by itself, that I hesitated to add anything. After looking around and watching everyone pile on the goods, I figure I might as well give it a try. I selfishly enjoyed half the soup first, then added some picante salsa and a dash of lemon juice as I floated away to breakfast heaven.

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Next, up a side street to head for the market!

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The first smell that hits my nose as I enter the market is what I would describe as “raw”. I round the corner to see the fish and meat section and I’m instantly thankful that I’ve already eaten.

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As I tried to scurry through quickly, I was stopped and entertained by this group of friendly locals. They must have read the “please don’t make me touch it” look on my face.

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Separating the meat and veggies was a small row of random vendors offering homemade goodies that clearly needed to be sampled. They were extremely excited to see how eager I was to partake!

On the left is good ol’ butter and to the right is peanut butter that they grind in front of you from the nuts on the far right.

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Cheese you can buy by the hunk that tasted similar to “string cheese” from the states.

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On the left is crushed peanuts and on the right is a spiced powder that they often use in recipes. The dark item hanging is tamarind.

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My favorite picture of the day is with my new pal. Just try not smiling when you look at this!

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Moving along to random items and more kind smiles.

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This guy wanted to show me the chickens that were for sale were still alive. Thank you buddy… I think.

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Finally, my section! I pick up a few veggies and a piece of fruit to bring back for my next few meals.

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On the way out, I saw a sign in which I could make out yogurt was somewhere in the description. As they rambled (mumbled) off my options, I just smiled and said “your favorite”. Great choice! It was a melon flavored frozen yogurt blend of goodness.

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Fully satisfied and ready to head back, I find the boat launch that will take me across to the next town closer to home. From Bahia to San Vicente, here is the 15 minute journey…

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…until the motor stopped and they spent another 10 minutes fixing it.

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I get to San Vicente and now attempt to find the bus stop (that wasn’t there) that will take me back to Canoa. Photos of my walk in the order they were taken.

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This polite man was selling fresh watermelon juice put over ice shaved from a huge block. Refreshing during this heat filled day.

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I finally found a local that took me by the hand to the “bus stop” which was an really just an intersection where you wave as they cross and you jump in as they pass. I don’t think the wheels ever came to a complete stop. Kind of fun really!

Another salesman on the bus has a special promotion for his product. Great for me, as I could use it due to the fall I had in Panama. This little dandy is an all natural rub for muscle and joint pain.

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Back in Canoa I pleasantly recap the day:

Ride to Bahia: Free
Best breakfast ever: $2.25 (that’s including the $0.50 tip that totally confused them)
2 days worth of veggies and fruit: $1.60
Melon smoothie: $0.60
Boat ride to San Vicente: $0.35
Watrmelon shaved ice: $0.15
Bus ride to Canoa: $0.50
Muscle cream (bus special): $1

Total of my incredible day: $6.45 (the most I’ve spent in over a week!)

Categories: Edibles!, Uncategorized | Tags: , , , , , , , , | 2 Comments

Canoa – a rainy sunrise to a clear sunset!

I was so amped to start my morning off with an amazing workout after scouting out a course yesterday. Well, the “sunrise” brought rain and just for a moment I debated my on my plans. What? It’s just water, let’s do this!

Goal: A warmup run to a strengthening set and ending with a yoga stretching session.

The jog is through the park and leads me towards the water. Apparently not many people were up for a mud run, so I had the whole road to myself.

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Time for some muscle building! A simple pull up bar and bench is all I need. This has got to be my favorite bench press that I’ve ever come across!

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After the upper body workout I head towards the sand for a jog to fire up the legs… and a quick (overcast) handstand photo!

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I start to tune in on my breathing as I prepare for my yoga on the beach!

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Turns out it’s not in rain or shine (enter sad and slightly pouty face here).

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Oh well, the sun is starting to smile so now I’ll show you the brighter side of Canoa!

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With this town being popular within the surf community, there are several hotels and hostels that line the streets and beach. I actually think there are more hostels than there are restaurants or cafe’s.

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Here are some street sights that caught my eye!

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Notice this structure is a ceviche restaurant on the left, a mini market in the middle and a home to the right. It’s very typical here for families to live and work from the same building.

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Once you reach the water, you’ve got your pick amongst little food vendors, jewelry shops or typical bar shacks.

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As I was finishing up my walk I met this group of surf instructors and bartenders. No English was spoken, so this connection was based off of my broken Spanish and a constant game of charades.

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The daylight starts to dim and I treat myself to a sunset. Notice the complimentary snack is popcorn and plantain chips, classic!

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The night brings more energy with new friends! She’s from Spain and he’s Peruvian (two of my favorite countries) and now they live in Ecuador. With a sincere invite, they encourage me to visit them in the popular beach town of Montañita. We shall see mis amigos!

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Categories: Fitness, Uncategorized | Tags: , , , , , , | 1 Comment

The hidden gem of Macondo hotel in Canoa

Hotel Macondo is tucked away in the beach town of Conoa, Ecuador. This place is a surfers paradise, home to several hotels and hostels that sit in the sand with a perfect view of the waves coming in. Although that sounds amazing, those hostels also include an abundance of backpacker parties, spring breakers and locals enjoying the tourists at happy hour. All of which I wasn’t up for this week.
Across from central park and less than a two minute walk to the beach, I had peace when I wanted and privacy all of the time. Once in awhile these things are necessary after living in dorm rooms or with other families.

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Upon entering you’ll be greeted my the owners Felix and Betty. Without a doubt, they make this place feel like home. Always happy, helpful with suggestions and even a ride into the city (I’ll show that journey in a different post).

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Felix being an incredible chef, appreciated my desire to want to use the kitchen. Often we would snoop at each others recipes and laugh at the different styles.

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Up to take a quick peek at my room on the second floor with private bath and balcony.

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Continuing up the stairs until you can’t go farther….

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Brings you to my favorite part of the entire place, the roof top terrace!

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360 degree photo shoot!

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For $9 a night I get a private room with bath and balcony, kitchen use and the security of the owners who protect this place like their home… because it is! Thank you Hotel Macondo for a cozy, safe and welcoming stay in Canoa!

Categories: Accommodations | Tags: , , , , , , | 2 Comments

6 hour bus ride from Guayaquil to Canoa!

Usually on the bus rides I take 10-30 photos and choose 5 to show you. This trip was only 6 hours, but provided what I think is some quality pictures to give a good idea of the typical towns in betweeen the major cities.

This is the inside of the Guayaquil main bus terminal followed by the outside as we take off for the coast.

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The complimentary program starts off with North American wrestling (not olympic, but the men in makeup and tights kind) voiced over in Spanish. This is being competed with the Latin music blaring from the drivers seat, not to mention the woman on the phone behind me that seems extremely determined to get her point across.

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Please keep in mind, all of these “bus” photos were taken through a dirty window while flying through windy roads. Instead of choosing only the quality photos, I’m going with the quality content instead. You get the drift.

In the exact order they were taken, here is 6 hours wrapped up in a photo tour.

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Just Ignore my finger in this one, as I moved quickly when the priceless donkey standing on the side of the building caught my eye. Do you see him?

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The little mobile cart is the primary source of taxi rides around the smaller villages.

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Take notice to the non motorized cycle with cart that’s to the right of the motorized taxi buggie. This little getup is used to move just about anything that you would typically put in a wheel barrow. So far, I’ve mostly seen bulk of fruit and veggies or construction supplies.

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The cylce carts also fill in for the vendors as their booth. I think it’s brilliant! You load up, ride to where you want to work, park and open up for business. Obviously today was next to a truck full of eggs…a lot of them!

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More random shots along the way in the order they were taken.

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As I’ve mentioned before, when the bus stops (for a whole 3 seconds) to pick up or drop off new passengers it usually adopts a salesman with food, drink or a “special promotion” for a random item.

Today has been vitamins, bread, gum, ice-cream and this lovely girl. Apparently everything she was saying was hilarious because the once sober sounding passengers are now laughing after every punch line she drops.

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She passed out these necklaces that was in support of the local school. I accepted the offer for a whopping $1, knowing that I could gift it to an unexpecting little girl along my journey. Win-win!

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More photos as we near the location of my first week in Ecuador.

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I wonder if he gets better cell reception on the top deck.

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Another stop fills the empty seat next to me with a new friend that lives in the city where Ill be volunteering in a few weeks! She only speaks Spanish so the hour conversation was quality practice for me. She was also a helpful comfort when telling me to get off the bus, “¡su parada está aquí!”. Muchas gracias Rocio!

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Im finally here in the beach town of Conoa. I get the keys to my room just in time to unpack and grab a quick bite before the sunset. Check out details of Hotel Macondo here. It’s amazing what I get for $9 a day. The second photo is of my balcony with a hammock… After the bus ride, that just encourages a deep breath and a smile!

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Categories: Uncategorized | Tags: , , , , , , , , | 3 Comments

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