Her Happy Trails

Dining and dancing the Bajan way

Posted on August 4, 2012 by erikamae82

I couldn’t have planned better for such a wonderful lunch with a group of happy hearted locals. This family goes all out only a couple times of year and I got to join! Ryan took me the long route to his Aunties house. Here are some of the sites along the way.

The drive through the Mahogany trees to reach the popular look out point of Cherry tree hill.

The view from Cherry tree hill.

I had no idea that Barbados had the second largest amount of windmills per square mile in the world (Holland being number). This is the last standing on the entire island.

Getting closer to the east coast town of Bathsheba.

Got to catch a round of some locals playing cricket.

We made it! (I made that sound like it was a huge trek, but you can get from one side of the island to the other in less than 45 min… Driving slowly). These were taken from the lunch table on their balcony.

Then there was the feast!
Options of meat: seasoned pork and skins, chicken and gravy, fried fish, flying fish and shrimp curry.
Average Sides: Beans, rice, salad, cooked veggies with cheese, green beans, and twice baked sweet potato.
Tradition local dishes: Macoroni pie, corn pie, bread fruit baked or in a casserole, bacon wrapped plantains and candied yams.

Sample platter? Yes please.

Rum punch! Obviously not the bottled kind from the store in which the first ingredient is corn syrup, oh no no… This is “Aunt Pats High Octane” Rum Punch. Delicious and deceiving.

As soon as I thought I couldn’t take one more bite, they announce desert is being served. This is when you casually unsnap the top button and lean back for a stretch. Hmmm, would it be homemade cookies or maybe a pie? Turns out it was a spread that would put hometown buffet to shame! I personally like the young girls face as she eyeballs the cupcakes in front of her.

A personal thanks to Ryan and his family for the open door, pleasantly full belly and great conversation… Especially that chat about only being as old as you feel. Cheers to a youthful spirit!

Like most of the events this week, I’ve just been saying yes and going with the flow. Not really knowing what to expect leaves me with the anticipation of a kid on their first day of school combined with the excitment of a 20 year old the night before their birthday.

Tonight’s festivity is a concert. The talk around here has been as if the Michael Jackson of the Islands was coming to town.

Machel Montano is a Carribean super star that sells out crowds and keeps them going till the sun comes up. I was lucky enough to be invited to the VIP experience of this incredible performer.

The show!

Complementary drinks and food all night, so we started with the Mojito’s! As you can see, they don’t hold back on the mint.

These vibrant girls decided to give me a personal bajan dance lesson. In America they say “dancing” or in this case “grinding”. In Barbados what you may hear includes but is not limited to: Whining, wuking-up, juking, gyrating, or in a full sentence: “I guine down de road tuh pelt some waste”.

The fun keeps going…

And going…

And going! I wanted to post these blurry pictures to prove the energy that is produced with the intensity of the spectators. The crowd never stops moving! Jumping, juking, singing, dancing and my favorite is the bandanas being whipped in the air. These people have redefined the word “party”.

Bedtime this evening: 6am

Categories: Edibles!, Uncategorized | Tags: Authentic, Barbados, Bathsheba, Caribbean, Concert, Cricket, food, Machel Montano | Leave a comment

Just the beginning of Barbados!

Posted on August 2, 2012 by erikamae82

As you saw in the last post, I was able to experience Barbados with my mom. I’m so stoked to be back and will have much to share this round!

As I introduce you to this island of peace, parties and paradise, you’ll get to meet my amazing friends who have welcomed me to the “locals side” of life.

How we all first met was actually back in Folsom (my hometown) at the WOZ cup last year. Pause… WOZ cup? This is a tournament in which all of the best Segway Polo teams gather for a championship. Pause again… Yes, I said Segway Polo! If you want to see details of this unique sport, you can check it out at
www.segwayhtpolo.com .

I went to the tournament to visit my mom which was volunteering as a timer for the matches. As soon as I got there, she walked me to the field to meet “the coolest people here”. The team from Barbados!

Here we are last year during WOZ cup in Folsom, Ca.

A little fun out on the town.

I set plans to head back to the island during what they refer to as the wildest week of the year. This is the annual celebration of Crop Over which includes a variety of festivities. Those posts will be coming soon!

For a sneak peak at what I have to look forward too, check out the website at barbadoscropoverfestival.com .

Before I folded it to a wrinkly mess, I definitely had the coolest welcome sign at the airport…Thanks Ryan!

Good morning Barbados!
We combined my typical breakfast with a little Caribbean flare… Notice the fried plantains? It added a nice sweetness to the plate.

Right away I got to reunite with the entire team during one of their practices. If you look at the photo with the bus in the background, it’s actually tourist taking pictures of this world traveling team. Adorable.

Here’s my host and dear friend Ryan teaching paddle boarding at his office (poor guy). His work ethic sends him to the beach at the drop of a request from either a local improving their skills or a group of tourist looking to just try it out. His prices are right especially with his knowledge and “fun facts” about Barbados. You’ll walk away with an experience beyond a board and paddle. If you ever get the pleasure of seeing this beautiful island please give him a call for some memorable lessons!

I strolled through some of the streets and found some cute little buildings with a variety of shops, deli’s and boutiques inside. Love the colors!

This is “Cuz”, a food shack that sits water side and serves up one option, fish sliders. You can pick from plain, with an egg, or with egg and cheese. This little hut was actually featured on The Today’s Show in the set of “Where in the world is Matt Lauer”.

Snack time! I found a spiked green item that resembled a Cherimoya which is one of my favorite fruits from South America. Turns out it’s in the same family, but this breed is called a Guanabana, also known as a Soursop. I then opened up a starfruit and scooped some of the Greek yogurt I scored directly into it. Viola, a scrumptious treat!

I stumbled upon this gem by accident, hooray for unexpected path crossing! Meet Nicha, the owner and operator of Body Restoration .
This wonderful place is a whole food store that provides an impressive selection of organic based products ranging from skin care to snacks. I pleasantly lost track of time snooping through all of the goodies and thouroughly enjoyed the uplifting conversation with my new friend. Thanks for the info girl!

This was a cute set up outside of a bar along my walk. Bajan’s love their rum!

Hungry? Clearly this is not farm raised and hasn’t been previously frozen.

A bread fruit tree! I’m really looking forward to a local dish that includes this ingredient.

Mikie (who you’ll get more of later) and his wild Monkeys! They Casually hang around and know just what to do when he reaches for the banana box. If you look closely at the 2nd photo, it’s a momma with her baby, precious!

Awh… I was given a “poor boys proposal”. As children on the island they would pick these White Frangipangi flowers and bend the pedals to create a ring. A handmade gift for the girls that was given as a flirtatious gesture. I can remember the boys back home just chasing us around the playground with some sort of slimy creature. Well, I finally got my ring.

Ackee fruit is common here in Barbados, however if you ask for an Ackee in Jamaica, they’ll hand you you something completely different.
Notice that we’re in a car. That’s because people stand next to main roads and highways and wait for a buyer. You just wave them over and seconds later, fresh Ackee!

Step one – Get a bunch.

Step 2 – Split it gently open with your teeth.

Step 3 – Eat all of the flesh off the seed. They’re sweet with an ever so slight tang depending on how ripe. Love them!

Fact of the day: This island is approximately 21 miles long and 15 miles wide with over 3000 hours of sunshine a year! The average daytime temperature is between 29-31degrees Celsius (that’s about 84-89 Fahrenheit).

Categories: Edibles!, Uncategorized | Tags: Ackee fruit, Barbados, Carribean, Monkeys, Paddle boarding, Rum, Segway polo, travel | 1 Comment

Not just a Dolphin Tour

Posted on July 30, 2012 by erikamae82

I like to focus on the present with a positive look forward, however just for a moment I’m going to step out the “travel blog” and tip toe through a bit of my past personal life. I feel this is necessary for you to grasp the emotional energy that surfaced during this part of my journey.

Please take note that some of the pictures and comments might “hit home” or “strike a cord” with some of you depending on your own experiences. I mean no harm… Just sharing what I view as a beautiful story.

Pamela is her name. The woman that carried me, delivered me, and raised me.

I claim my mother to be one of my biggest fans. Most parents tell their children that “You can achieve anything you put your mind to”.
When my mom says this to me, she’s teary eyed and expresses it more like “I’m so amazed by you. You’re something special on earth and I love watching you accomplish your dreams. You’re going to impact so many people and I’m proud to be a part of it.”

Yeh, I know… What do you say back to that? I feel like “Thank you” is an understatement for the unconditional love that she has supported me with all of these years (even the moments in which she claims aliens took her sweet girl and replaced her with a teenager).

Her story went like this:
Mom in the middle of 2008: “I have an abnormal mark on my breast”.
1st nurse practitioner gives Mammogram and exam: “Looks like you’re fine.”

6 months later

Mom: “I know my body. I don’t know what’s wrong, but something isn’t right.”
Nurse practitioner orders an ultra sound: “The ultra sound shows nothing to be concerned about”. During the test, the nurse tech mentioned that mom had dense breasts and that can make it difficult to read.
Mom: “Try again, look in a different spot”.

3 months later

Mom went back and asked for a different doctor. They sent her to a female surgeon.

New Doctor: “I haven’t seen your films, but nothing is jumping out at me. Breasts can change over time and this is normal.”

2 months and and many phone calls from my mother to the doctors…

Doctor: “For all patients who think they have cancer, following everything you’ve had done, the next step is a fine needle biopsy”.

First two came back negative so they followed up with a third fine needle biopsy.

It’s now September of 2009

Me: “Mom, I trust you, but they did tests and said you’re clear. No more stress ok?”
Mom: “Not ok.”

Doctor calls to set up a PEM Scan (Positron Emission Mammography).

Test results showed cancer and encourages them to give her a PET scan and a Needle Biospy MRI.

After 2 mamagrams, 2 Ultra Sounds, 3 fine needle biopsies, a PEM scan, PET scan and an extreme amount of persistence…

Stage III Breast cancer.

Nov 23, 2009- Bi-lateral Masectomy with 22 Lymphnodes removed.
January 2010- 6 months of chemotherapy (she refused 6 weeks straight of Radiation treatment).

Obviously all that was described above included many long nights, dreadful hospital visits, tears, exhaustion, teamwork, support from friends, patience, courage and an uncountable amount of hugs.

The morning she woke up with a rainbow of hair on her pillow, she called me that day. “It’s time to take it off”. With a hesitant but courageous stride she walks into my shop and sits while I prepare the clippers. Leave it to us to have a little fun with it.

The beauty underneath it all…

Personally, I think she dominates the bandana look.

Then we head in for her first treatment. Previously they inserted a device underneath her skin so that they would have a direct line site rather than peircing her arm or hand each time. This was the first time it was put to use and not the last time I held her hand through it… Literally, I didn’t miss a session.

All hooked up.

Moms sassy side kept my faith up…

..and her attitude kept the treatment center smiling. Really take a look at the nurses, that’s not fake. They loved her!

They kept the room super cold but always had a heated blanket for us.

During her treatment she would often say “When (not if) I make it through this, I want to be on an island. Just give me sun and warm sand next to pretty water.”
She had no idea, but during this entire process I was planning to make it happen. So after her first “clean” test (and first haircut) we jet set to the gorgeous island of Barbados. What a vibrant place to celebrate her 50th birthday of life!

She’s happiest near water so I set up a submarine tour.

Goofing off on the boat.

Before and especially since her cancer she has developed a “bucket list”. A list which includes the day that made my trip to Panama City Beach such a memorable one.
BLUE DOLPHIN TOURS is owned and operated by extremely kind people. Ted and Karen have a warm-hearted nature that is present in all conversation and a welcoming spirit that invites you in. If you are ever in this area, I can only suggest to the best of my ability to check this out. It’s an unforgettable experience!

www.bluedolphintour.com .

I could write chapters about this excursion, but I’ll keep it to the point with some fun pictures.
On this day I got to watch my mom go from a 51 year old “survivor” to a “full of life” 12 year old!

This was our guide, Russell. He was another great addition to the day, in fact, he made the “tour” feel like a day on a boat with friends. His knowledge of the water and everything in it was impressive and comforting. Thank you Russell!

We got to make him blush.

Off we go!

Snorkeling along the way! Russell jumped right in and starting searching for cool stuff!

I chose to stay in the boat to capture these moments and had no idea of the emotions that would play in my heart. To see her truly happy from within, absolutely made my heart smile. At one point I had teared up with inexpressible joy. My mom was finally in the water with these amazing creatures, doing what she had always spoke about.

Survey says?

Winner!

Dear mom,
If I got to pick again… I’d still choose you.

Categories: Uncategorized | Tags: Dolphin tour, emotional energy, health, Mom, Panama city beach, Swimming, travel, vacation | 9 Comments

Panama City Beach

Posted on July 28, 2012 by erikamae82

For the last two weeks, I’ve been visiting my amazing mom in Panama City Beach. This Florida coastal town is tourist friendly and certainly welcoming to anyone passing through. The people are kind as they speak with a southern accent while sporting around in flip flops (aka- slippers or thongs).
Most of my time spent here was catching up with my mom (this has been the longest we’ve ever been apart since the day I was born!) so here’s just a little snip of Panama City Beach.

This is Thomas’s Donuts. They’ve been around since 1971 and have been in several magazines as a “must do” in this city by the bay. Considering I eat a donut once every couple of years, I thought this was a great opportunity to try a local favorite. (As if I need an excuse for a sweet treat).

They open at 6am so mom and I thought we’d be sneaky and watch the sun come up together then walk down there to be the first ones in line!

The night before- Acting silly, plotting out our sunrise adventure.

5:28am- Here we are on the balcony, waiting for the sun to peak up.

5:52am- sunshine!

Six thirty something- First in line? Nope. By the time we arrived, the line was out of the building and into the parking lot… and in the rain!

Yes, that cute pup is looking at the “business” he just delivered while his owner was ordering.

They have quite the variety to pick from. Along side of the usual flavors there was also custard, red velvet, sour cream, blueberry, white cream, key lime, and at least a dozen more.

Here’s our little sample pack. (Before)

(After)

Live music in the park!

This was a local blues band that entertained us…

…until she busted out the bubbles!

Flamingo Joes is a restaurant off the beaten path that serves up a variety of coastal favorites. From tuna wraps, bacon burgers, veggie pitas and turkey salads, the menu offers a large enough selection to please everyone. I got the Swai fish Salad and mom ordered a classic hamburger with sweet potato French fries…. Yum!

Crocodiles! Seeing any wild animal in a cage doesn’t thrill me, but being up close was pretty neat. They are definitely mysterious creatures.

Yes, he sure does. Thousands of them! Shell lamps, shell jewelry, shell boxes, shell magnets, shell fans, shell coasters…

…shell frames, plain shells, painted shells, shell belts, shell chimes…

Tourist time!

This is a typical sky in the gulf. Beaming light from a dark cloud sitting on the edge of the water. This scene usually means to expect a quick thunder and lightning with enough rain in a few seconds to drench your not so water proof t-shirt. Then just like that, you’ve experienced a little storm drive by.

A walk to the beach to capture the sunset.

The three finalist for the handstand pic!

Categories: Edibles!, Uncategorized | Tags: Donuts, Flamingo joes, Florida, Panama city beach, Sunset | 3 Comments

Wholesome Folsom

Posted on July 15, 2012 by erikamae82

Folsom California, the place one would call my “hometown”. I started kindergarden here in what used to be a quaint little historical town with under 15,000 residents. Since then, I graduated, worked and started a business while watching the population rocket, reaching almost 75,000 people! Now a vibrant busy city with much to see, the following post is my week as a “tourist”.

(Most of the pictures seen on this post are from my camera, however a few were snagged from some locals and websites). Thank you!

I had my long time local friends vote for the next handstand picture to represent this adorable place and the the winner by far…
The Rainbow Bridge!

I was stoked and ready for a quick shot of this historical landmark that was built in 1916 and still in full use today. I thought “quick”, that was until we got down there and realized that the best angle was on a flat rock IN the American River.

The fun begins! Shall we take a second to laugh at the fact that I’m in a mini skirt and sandals… Brilliant.

Hmmm, definitely have to get wet if this is going to be a success. Wardrobe change!
Kicked off the sandals, pulled my skirt up to make a shirt and took my shirt off to make it a scarf.

Almost there…

Made it!

On the trek back, Ian (the amazing personal photographer of the day) caught me staring into the water as if there would be a way around it.

It takes a patient person to “tour” around all day taking photos of things you’ve looked at since childhood (he grew up here as well). Ian, you’re a great friend!

Folsom Prison, yes the one made famous in a song by the legendary Johnny Cash. For all of my friends abroad who have never heard of it, try searching for it on YouTube (Johnny cash – Folsom Prison Blues) it’s a classic! If you live near, in or around this area and were born before 1994 and don’t know this song… please report yourself to the local authorities for breaking some sort of unspoken law.

Some pics of the entrance.

…and a “not so” entrance.

As Folsom expanded, the rainbow bridge was no longer sufficient for all of the growth.
Here is the “new bridge” that has opened up traffic flow to cross the American River.

You’re looking at the massive Folsom Dam that was closed in 2003 for security issues following the September terrorist attacks of 2001. The solid bridge in front of it is the the new crossing that opened in 2009.

Sutter street is the old main road back from the gold rush days in the early 1800’s.

Recently renovated, the main street is now a vibrant attraction for several different reasons. Clothing boutiques and antique shops to bars and cafes, it has something for everyone.

Snooks is a family owned and operated factory providing chocolate, carmel apples, taffy, ice cream and candy in which they make mostly right here!
Warning: do not enter this establishment unless you are fully prepared to be tempted with sweet smells, unique textures and samples of luxurious flavors.

The original Folsom Hotel… now a popular bar with a not so secret kitchen serving up food that I dare not classify as “bar food”. It’s quality is above and beyond. Well done Dan!

This is the Hacienda, a Mexican restaraunt that sits at the corner on the second story over looking a portion of Sutter street.
This pic is standing in the street looking up at the balcony.

Up the stairs…

… To the balcony and views from both sides.

This is a recent picture of me and Janine enjoying the balcony ambiance. This lovely woman has opened her home to me with the upmost hospitality during my travels back to Folsom. Thank you friend for the warm welcome and fun girl chats!

Inside are several tables for families to enjoy the chips and salsa and fancy blended drinks. These photos are on the other side of the restaurant where there’s a large bar with a social setting. I love all of the colors!

Mystery shot!? I just don’t know about that.

Recognize this guy? Ian is the smile that accompanied me in Argentina for the Iguazu Falls!

Folsom has several parks and playgrounds (There are over 40!)

(I did not take most of the city pics to follow)

A water park!

Skate park

Dirt riding track

There are dog parks for the families with “paw babies”.

Bike Trails

This town has grown to a city with 10 elementary schools, 2 middle schools, 3 high schools and a community college. I found this pic on line and due to my lack of a helicopter, I thought I’d use it. This is the high school I graduated from, scene from birds eye view.

Folsom lake

Although Folsom doesn’t have your typical city scene night clubs, it certaintly does it’s job of providing a variety of places to enjoy adult beverages, live music and billards. Depending on the evening, you can also find a Dj spinning to a dance floor of people usually involving a group celebrating a birthday, engagement, or simple girls night out (which typically brings the “boys night out”… Funny how that works).

To prevent a bunch of dark photos of the back of people’s heads, I went out during the day and snapped some pics of the local bars.

“The Purp” as some call it, is a restaurant and bar combo providing some of the best Bloody Mary’s around, a menu full of classic dishes and daily entertainment ranging from televised sports to dancing and live music.
This is one of my favorites for the kickstart of the well known “Sunday Funday”.
Locals Definition of “Sunday Funday”: An extension of the party weekend usually beginning early with “the hair of the dog” and followed by some activity in the sun with your peers. Usually ending… sunburnt.

If you arrive here on a Sunday morning, you’ll find some girls in a mini dress with makeup (probably from the events of the previous night) to ladies in jeans and flip flops. Guys in hats ready for the lake sitting next to a table of elderly gentleman dressed from earlier church services. I always get a kick out of the bikers that ride in on their motorcycles in full leather gear.

A shot of the open part of the bar.

Folsom Lake Bowl, otherwise known as FLB.
When I was little, my dad used to take me here every week during his bowling league. I would get my little ball and mess around on a lane while emptying the .10 cent gum ball machine. Now it’s a full bar, casino, bowling alley, with an attached uniquely styled barber shop. This is the central “go to” if you’re looking for people, food, drinks, billiards, music, gambling and/or sports. The indoor and outdoor areas are comfortable for crowds and they have TV screens that are always showing the latest sporting events.

Lucky’s Barber Shop! There’s something to be said about people who can appreciate art… if it be hanging on the walls, tattooed on the skin, or designed in the hair. Good on ya fellas!

Other options to choose from range quite a bit depending on your budget and what you desire for the evening. Quick run down on my favorites:

Streets of London: A British pub serving up authentic dishes and great drinks in a fútbol decorated bar. They also have picnic tables outside with a comfortable, welcoming vibe and fair prices.

Samuel Horne’s: A narrow room with creative seating that specializes in local brews. Their wall of beer changes perodically giving you a variety of tastes with the added lesson of where it came from and it’s distinct flavors. It also has a chef on hand that makes fabulous bites to compliment the cold beers.

…and it happens to provide the stage for a weekly acoustical set by a well known local friend, Scott Graham. You’ve heard of him? Thought so.

The list goes on! Sports Garage, Wine Bar, Manderas, the entire strip on Sutter street including the Hotel, Scarletts, Powerhouse, Sutter club, old Europe, and more!

Instead of me listing the other dozens of fun places, just email me if you want more info. There’s honestly so many that this post will start to take a turn to a “best route to pub crawl in Folsom”.

I grew up in this city, back when it was nicked named “The Cow Town”. A time when everyone knew the owner of each local business and you graduated high school with the same kids you learned your ABC’s with.
Although I’ve packed up and moved out to see more of this beautiful planet, it’s always so nice to come back and be reminded of where I came from.

A sincere thank you to all of my friends that welcomed me with the brightest smiles and cheerful eyes! The love was felt beyond the hugs. If time didn’t allow us to connect, I still absorbed the warmth from the emails, voicemails and even the honking and waving from cars passing!

…cheers till next time Folsom.

Categories: Uncategorized | Tags: Bars, Bike trails, Bridge, California, Dam, Folsom, High school, Hometown, Hotel, Lake, Parks, Prison, Scott Graham | 2 Comments

4th of July in the USA!

Posted on July 8, 2012 by erikamae82

Independence Day is the national holiday of the United States of America commemorating the signing of the Declaration of Independence by the Continental Congress on July 4, 1776, in Philadelphia, Pennsylvania.
(I didn’t write that… Thank you Internet).

*Fun fact #1 – The US flag changed appearance for 280 years as each state was added to the union, another star was added. The last star was added on July 4th, 1960, after Hawaii became the 50th state.

The 13 stripes (seven red and six white) are for the original 13 colonies and the 50 stars represent all the states. Red is for Valor and Hardiness; white is for Innocence and Purity; and blue is for Vigilance, Perseverance and Justice.

North Americans celebrate in several different ways usually including, but not limited to a parade, food mostly prepared on a barbecue, adult beverages and fireworks (liquor and fireworks… kind of silly when I actually write it out).
*Fun fact #2 – more than 66 million Americans bust out the grill on this national holiday.

Here are some photos snagged from the local parade that was kicking off the famous Folsom Pro Rodeo. For details about this event click here . It’s actually really cute!
*Fun fact #3 – 50 long horn cattle lead this parade followed by half dozen “scoopers” to clean up the cow droppings.

There’s a fun run in which locals dress up in costume and jog with the parade. I thought these guys were adorable.

For years I have been lucky enough to the get “the invite” from a great family that choose to spend their 4th on a house boat! This year there was a range of ages which in my opinion brings a wonderful balance to the festivities.

Merriam Webster definition: Houseboat
a boat fitted for use as a dwelling; especially : a pleasure craft with a broad beam, a usually shallow draft, and a large superstructure resembling a house.

We celebrated on Lake Oroville. This body of water sits in central California outside of the popular college town of Chico.
*Fun fact #3 – Chico State was nicknamed the “party school” in 1987 by playboy magazine.

At the doc you get to see a variety of other boats.

Our home for the holiday!

Some of the gentlemen playing cards. I was honored to be welcomed to the table after a detailed lesson on the game of whist. England, watch out! The ever so humble and shy guy (haha, love ya Peter) in the black hat is the owner of this watercraft.

The magnificent ladies of the boat.

(That’s root beer)

Although there’s a bathroom with a shower (as well as a kitchen, dining area and bedroom) it’s so much more fun to bath like this:

Step one – Jump in!

Step two – Lather up…

…and make the traditional soap-hawk!

To rinse? That’s Step three – Water slide!

Time for a little excursion off the house boat. Getting it all ready… And the crew is set to go!

For all of you that have a need for speed and power, this ones for you!
This was so loud when passing us that we had to stop conversation and wait for the freight train thunder to clear.

Quick quiz: There are four girls in this pic. One is Portuguese and German. Another is Irish, English and German. One is Irish and French and the other is Native American, Italian, French and German.

Answer: Crystal the Portuguese/German is at the top and Stephanie the Irish/English/German is to the right. Kelsey is the French/Irish on the left and I’m the bottom set of legs as the remaining mix.

Safety first! We took pride in our vibrant jackets (that were all youth sizes which makes for a well…. Snug fit).

Side note: We took the boat up towards the some waterfalls which means this water is not “lake warm”. It certainly brings appreciation to the incredible set of lungs we’re so fortunate to have!

Who doesn’t bring back the old school jumping fun!?

Is he hesitating to jump in due to the sign behind us or the temperature of the water? Judging by his face, the water isn’t warm.

This is one of my favorites because of Crystals expression. “Hey! Do you need to jump directly next to me!?”

But of course…

I got to catch a ride on the way back, score!

Sunsets leading to the fireworks they provide that launch over the water.
*Fun fact #5 – $135.6 million is spent nationally on legal fireworks for this celebration.
Happy Independence Day!

To the other 13 houseboat mates, I thank you. The conversation, constant smiles and hi-fives were and always are my favorite 4th memories… Cheers to genuine people!

Categories: Accommodations, Uncategorized | Tags: 4th of July, California, Houseboat, Independence Day, Oroville, Wakeboard, Water slide | 3 Comments

What happens in Vegas…

Posted on July 2, 2012 by erikamae82

“What happens in Vegas, stays in Vegas”….for about 18 seconds until it’s shared on Facebook.

This post took awhile for me to complete due to the mixed emotions I have in regards to the intensity of this place on our amazing planet called Earth.
If you’ve been following me for even a portion of the time, you’ve hopefully been able to feel my growth in areas like appreciating what I have, not wasting food, honoring my body and respecting others.

“Toot toot!” (That’s me blowing my own horn. Just thought I’d prepare you for it).

I believe in balance. I feel fabulous with healthy eating, but will rarely pass up a frozen yogurt or sweet potato french fry. Sleep is necesary for humans, but I’ve absolutly danced till the sun came up (ironically usually in Vegas). Although I choose water as my drink of choice, I can also enjoy a good beer or mojito (which I’m sure must have a vitamin or two in it, right?). If I choose to eat out, I’d rather split a meal so there’s no waste or over eating. I use electricity, but turn off unnecessary lights to save energy and I love creative fashion, but don’t feel the need to spend an abundunce of money “shopping”.

Well, Vegas doesn’t necessarily promote such things and this was a bigger challenge for me than I expected.

Other wise known as “Sin City”, this is a place where they say “anything goes”. As long as you’re 21 years of age or in some cases 19 with your cousins ID (which I am not condoning) you can arrive in this wild destination and play 24 hours a day. Gambling, pool parties, fancy drinks, dance clubs, entertainment with some of the top Dj’s in the world, famous chefs and many other almost unimaginable things.

This location will welcome you with high energy, remove your ability to sleep, take your voice, and politely kick you out while asking you to stay. That sentence only makes sense if you’ve been there… With me.

So why did I choose to go back this year? A different experience.

I am lucky enough to have incredible friends that live there. Yes, they actually have a real house with a front door, a dog and a back yard! They go to work and cook… In their own kitchen!
All jokes aside, this couple is one that I admire for their sincere care for one another. They respect themselves and appreciate what they have as a power duo. Inside and out they exude a beauty that should be described as welcoming, open minded and exceptional.
*Please see picture below to confirm the glow that radiats from Sabrina and Mark.

Here are some shots from different pool parties on the strip:

These are dear friends of mine from California that happened to be there on the same weekend. Fun!

Yes, they even have gambling by the pool!

This my buddy Rob, an all around gentleman. You can find him either working hard or playing hard… smiling, opening doors, and always making you feel like a queen for the day. Thank you again friend for another memorable day in Vegas!

I believe there are bigger reasons for things to fall into place, especially when it wasn’t planned or expected. This happens to all of us, I just think some are more aware of it than others.
While sitting poolside with Rob, we start chatting with two friendly fellas that had complimented my tattoo. Before I knew it, traveling was brought up and viola… New friends!

The “responsible one” holding the folders, actually working on this gorgeous day while enjoying a cold drink (my kind of pal) is Kit. He has the vibe of the “coolest dude” ever… Old enough to have done it and young enough to do it again.
The happy guy directly to my left (third one in) is Marshall. Turns out neither one of us could of predicted the friendship that this poolside meeting would entail. Our new connection should be described as extremely entertaining, awkward, and the most comfortable that a “Vegas” introduction could bring. High five to you Marshall!

Here we are walking the strip.

… an 1/8 of the strip during the day.

I’m not much of a gambler, so I only have one shot of the inside of a casino. If you desire more pics, it’s very easy to find on the Internet. Just search “pics of people emotionally confused at the site of their wallet magically decreasing in size”.

One of the hundreds of fountains:

I respect the technology… This thing must have the power to from go zero to 100mph in a few seconds.
My ride? If I pedal quick enough I can get from zero to 9mph just as fast!

The sun goes down, the vibe gets louder and we walk the strip again.

This was one of our unexpected stops. It started out as a cover band performing to an empty dance floor surrounded by tables of people starring into space as if they didn’t know what to do… Then enters Erika and Marshall! We start the dance party and before we knew it, it was a crowded floor and a lively band! The first pic is me shaking it with a man that used to be a professional dancer until he was paralyzed. They said he’d never walk again… They didn’t say anything about not dancing again!

This tunnel that had a moving walk-way with rotating colors! Let’s pause for a minute… It’s a power belt that carries you for several hundred feet so that you don’t have to walk yourself… Hmmm, this is one of those things that makes me wonder about our future.

This guy actually busted out a moonwalk while cleaning.

Vegas is well known for look a likes wandering the city and many shows duplicating famous stars from the past. I ran into Elvis.

Perfect for a Vegas handstand!

As you can see, it’s a very entertaining destination that can easily draw you into a world that almost hypnotizes the brain and body. It would be silly for me to say that I don’t enjoy my time here, because I do. However, when I step back and look at the reality of the energy and money spent to keep Vegas going, makes me wonder where else we could put that kind of force… And if we did, what a difference it would make.

*please note some of these pictures were taken from a phone so please ignore the blur. Also, if you really want to see the magnitude of Las Vegas, I highly suggest searching photos online!

Categories: Uncategorized | Tags: Casino, Dancing, Elvis, Gambling, Las Vegas, Nevada, Pool, travel | 1 Comment

Water fun In NorCal

Posted on June 18, 2012 by erikamae82

As I travel abroad people always ask “Do you ever get home sick?” or “What do you miss the most?”. Although the lakes are beautiful, the rivers are fun and the sushi is top notch… it’s the faces and laughter of my incredible friends that tug at my hometown strings.
A HUGE thanks to all of the super heroes that have always provided unconditional encouragement. The support I was shown when deciding to depart was felt beyond words. This includes but is not limited to friends, family, clients, gymnasts, staff at 24 hour, my dentist, the local grocery store clerks and the beautifully energized woman from Elliot’s Natural Foods!

I plan on posting a bit more about California before I go, but for now here are some quick pics showing some fun in the sun. We’re so lucky to have this all in our backyard!

Lake Tahoe is a well known city that has it all. Biking, hiking, snowboarding, skiing, gambling, shopping, ice-skating, swimming, golfing, disc golfing, gondola rides, snow mobiling, boating (pause here for another breath) live music, festivals, famous events, scrumptious restaurants, themed hotels, traditional cabins and… oh ya there’s a lake… A big one! If you want a scenic drive, take the 72 mile road that circles this beautiful body of water.

I snagged a couple of pictures off of the Internet to give you an idea of this breath taking place. If there was a way I could get you to smell the air here, you would experience the perfect combination of crisp pine and fresh water over rocks.

Fall time colors

Winter on the mountain

I love the snow cap mountains with the crystal clear water, gorgeous!

Night shot of the city.

We decided to head to the Nevada side and park our towels at Zephyr Cove. A beach providing sand volleyball, a bar/restaurant, vibrant views and an abundance of happy people.

…but of course!

A little pyramid to start the afternoon off. This group was so entertaining to watch!

We met new friends that were here from Michigan… Check out these smiles.

A little fun with strangers (who ended up being an extremely nice group of quality gentlemen).

These are the magical girls that sang (blasting Jack Johnson) their way up to Tahoe with me… Road trip! The glowing one in the middle is Michelle, a high energy ball of fun that has a natural ability to spread that huge smile to those around her. The other stunning girl is Stephani, the total package of confidence, strength, beauty and grace. These two fine females are excellent examples for girls everywhere.

Here are some shots from the drive. Pretend you can hear three girls singing in the first pic… Classic!

City of Folsom. Yes, where the prison is located that Johnny Cash sang about in the ever so famous song “Folsom Prison”.

Folsom Lake boat launch. (I’ll have to post more later)

At Riverbank Marina on the Sacramento River, there is a floating restaurant. Take a look! http://www.crawdadsrivercantina.com . This bright Saturday was accompanied by a Dj and two live percussionist.

My friend Kimmy went all out and ordered a bucket or crawdads! This is served with a hand towel and bib.

Floating down the American River! You usually have to clarify when discussing the invite, “Want to go rafting?”. This can range from fighting the white water rapids to laying out on a floating device with music, food, drinks with a solid number of other people.

This sign made me smile.

The docking point where you load in and depart.

The peace before the crowd.

Mid River float there’s a small island which is a perfect breaking point to hop off the raft and stretch out. This also tends to be where several people feel the need to launch rockets of water at every passing group.

Not the best photo, but I wanted to share the action shot that I accidentally captured.

This was an incredible show of team work and determination to deflate the tube. I personally like the look on his face in the first picture.

…and the calm during sunset.

Categories: Uncategorized | Tags: American River, California, Crawdads, Folsom Lake, Lake Tahoe, Live music, Nevada, Rafting, Sacramento River | 1 Comment

Till next time Oklahoma!

Posted on June 4, 2012 by erikamae82

As I look back at the month spent with my family, I’m proud to say that I truly enjoy the precious moments with this quirky group of loving people. Of course family time is personal, but here’s a small snip of last month.

Please note: There are several family members not shown here do to their amazing photo dodging abilities.

Me and my siblings…yes, there’s 6 of us!

We couldn’t get little Rachel to smile so we thought we’d just join her.

Some friends came over for music and snacks, quality time!

Homemade cookies? Nah, just give us the frosting!

Cousins!

This is the smart little boy of one of my cousins. Daddy said “smile with your teeth son”… Levi said, “Look, I have a HUGE mouth!” Love him.

Who doesn’t collect turtles?

This is the entrance to the town of Cushing. With a population of only 2,000, it’s the home of the largest oil storage facility in the world!

Couldn’t leave without a handstand!

Categories: Uncategorized | Tags: home, oil storage facility, town of cushing, travel | 5 Comments

Ohhklahoma!

Posted on May 28, 2012 by erikamae82

Hello again! After my last post, I put the blog away as I flew back to the states for some quality family time. First stop… Oklahoma!

Although I was raised in California, I’ve been coming back here for years so it’s very familiar to me. To the several people who have never seen this place and for all of my amazing friends abroad (who haven’t taken the time to research “middle America”), here is a quick look at the country life in Oklahoma.

This is looking at the main street of central Agra. When I say “main” or “central”, I mean the only road in town that has THE school, THE gas station, THE post office and THE cafe.

These were all taken from the road traveling in-between Agra to the next “big city” called Stillwater.

Almost to Stillwater and we’ve got some neighborly competition!

Okie (pronounced Oh-Kee) – A native or inhabitant of Oklahoma. The term Okie is usually used in slang describing an uncivilized person, a redneck, or a person from Oklahoma. Usually used in the negative.

Sonic is one of the top selling fast food joints around here. It still uses the old fashion style of parking at an open spot in front of the restaurant and waiting for the waitress to come out to you. Some of them still wear roller skates!

Main street of Stillwater. Adorable!

Funny sights I thought I’d share.

I found these at the local gym… Only in Oklahoma.

Really? Yep… In a local garage.

Ill have one more Oklahoma post before I depart for my hometown of Folsom California!

Categories: Uncategorized | Tags: folsom california, food joints, quality family time, roller skates, travel | 4 Comments

Dining and dancing the Bajan way

Just the beginning of Barbados!

Not just a Dolphin Tour

Panama City Beach

Wholesome Folsom

4th of July in the USA!

What happens in Vegas…

Water fun In NorCal

Till next time Oklahoma!

Ohhklahoma!

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