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Streets of Panama City to the beaches of Santa Catalina

I arrived safely to my new destination of Panama, a central American country located inbetween Costa Rica and Columbia. I have a day to play here before I catch a bus to my volunteering project that lies out of the city.

The budget hotel I’m staying at is nothing to boast of except it offers a free breakfast and complimentary ride from the airport. These two things eliminate a bit of stress, especially when first arriving to a new place.

After being served my complimentary breakfast of black coffee and dry toast (the usual around here) I decided to take my hunger on the road in search of fresh fruit or some other traditional eats that I could experiment with. After asking several people where I should go, the response was similar “Nada aquí” (nothing here) so I just decided to stroll in one direction to see what I could find.

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Clearly this neighborhood isn’t on the “must see” list of Panama city, but it’s where my feet where leading with fingers crossed there would be food around. Just a few blocks up the way, I see a glimpse of what could be breakfast!

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I decided on a plain yogurt from the mini market and this little baggie of fruit that I haven’t seen since Malaysia! Before I could stop them, they through the salt in the bag as the locals like it (not my favorite) and handed it over.

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The one thing that stood out to me about Panama city was the clear division between modern higher quality shopping and street side discount vendors.

After my morning snack, I headed in a different direction to see what was near the water. Less than a few blocks later, this is my new view.

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Perfect spot for the handstand shot!

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After the friendly woman snapped the handstand photo for me, I asked her with my broken spanish where I could go for local shopping. With enthusiasm she pointed me towards the bike path with directions to follow.

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Upon arrival, I realize that “shopping” was probably the wrong term to use, as what she was so excited about was the cities Grand Mall. Equipped with everything from Tommy Hilfiger to a McDonalds, you can imagine the amount of time that I didn’t spend here.
As if the mall doesn’t take enough cash from your wallet already, this place even has a casino inside.

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Back to the hotel for a nights rest as tomorrow brings a trip from Panama City to Santa Catalina with two buses, 7 hours and a sweaty ride.

Morning shines and now I’m off! Can you spot my adorable little blue buddy? This isn’t the first time my backpack has gotten to ride roof top!

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Pit stop in Soná leads me looking for a snack at the only store in town.

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Here’s what I found for the remaining of the trip, simply scrumptious.

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I took a picture of the only toilet offered here, but honestly the angle exposes probably more than you want to see. Well it’s in the journey, so just skip the next photos if you have a weak stomach.

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At the end of the layover, I look over to see what appears to be a volcano erupting! Wouldn’t you think so? Judging from the lack of response from the locals, I shrugged my shoulders as I snapped a picture and boarded the final bus. Apparently it’s very common for the Panamanians to burn just about everything they don’t want or need.

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The usual “out of the window” shots from the bus ride.

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Check out this other public bus I spotted along the way. They’re everywhere here! Can you imagine your kids being picked up in this on their first day of school? Priceless.

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I get kicked out of the bus (thankfully) at the bottom of a hill and pointed with the verbal command of “arriba” (up). Ok then, up I go holding fingers crossed that I’ll see some clue that my new home is this way.

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A sign! Cabañas Time Out is the hotel in which I’ll be volunteering at for the next 10 days.

I arrived just in time for this gorgeous sunset hugging the poolside with a ocean view.

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Wrap up El Salvador

The last post I have for you of El Salvador is just a blend of the random items that was a part of the two weeks exploring.

On this day, mom and I decided to take a walk into the city to snag some groceries from the local market. Here’s what we found along the way!

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Just for fun, we snuck a peak in different restaurants just to see the vibe of the city scene etery.

Sushi!

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Pizza with a view!

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The number one hamburger joint in the city that also carries the one cookie that mom has been searching for since we tried it the first day.

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This is the cookie that she’s been in search of. It’s kind of like shortbread with dulce de leche (a Latin style of caramel) topped with an egg fluff crispy frosting.

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Yes, that’s over $3 US dollars for one can of coors light! I stuck to the local goods of course.

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The sun goes down and the energy goes up!

Dancing with our new friends from the hostel, meet Jason From Texas and sweet Alex From England.

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This guy picked me up (literally) as his official partner for the evening. Turns out he’s actually a Latin dance instructor here in San Salvador, too much fun!

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Mom? She found her own groove for the night… All smiles of course!

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The bathroom had a chalk board… Could be dangerous.

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This was a dinner out with the fun group we met in Juayua, check out the decor in this place.

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An adorable little coffee for the morning as we depart for the airport.

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Mom takes the route back north to the US and I head south to further my volunteering.

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Ciao for now my friends… Next post, Panama!

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Categories: Edibles!, Uncategorized | Tags: , , , , , , , | 1 Comment

Now I lay me down to sleep… In El Salvador

Besides the one memorable night at the tropical farm, here are the two hostels we stayed at during our El Salvadorian adventure. The first place is called Hostal Cumbres del Volcan ran by Malcom and Gladys with tremendous assistance from Sarah and Walter. This place feels more like a bed and breakfast as the open kitchen and common area feels just like home.

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The decorations are simple but vibrant and like any other good hostel, they have the usual collection of trading books and movies.

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The personal interaction and helpful attention given to us by the staff there absolutely made our stay what it was. A special thanks to everyone at Hostel Cumbres del Volcan!

This hostel sat in the corner of the village of Juaya (why-you-uh) the place with the waterfalls and food festival. Equipped with an open kitchen and large common area, it was hard to bump into other travelers. The rooms had similar options with dorms, privates and shared.

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Moms favorite place to sip her coffee was in the back garden area. Fountains, trees, fruit and flowers…. What’s not to love?

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I was entertained by scoping out all of the recycled items that contributed to this busy yard.

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Can you spot the shoe?

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With the comfortable accommodations and the welcoming staff, I would definitely stay at either one of these if my journey brought me through El Salvador again.

I’ll finish this post with the sign that made me giggle every time I used the restroom.

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Hike up the Volcano in San Salavador

I had no idea El Salvador contained so many volcanoes! I’m lucky enough that the owners of the hostel we’re staying at not only live near one, but are willing to take us up there for some sight seeing.

As we drive up the base you can start to see the city streets dwindle and the greenery begin to dominate.

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This specific volcano last irrupted in 1917 and is now a tourist attraction equipped with a mini museum.

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Although the short hike has easy footing, it’s definitely steep enough for a little burn in the buns… You know I’m loving it!

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Need to use the bathroom? Look no farther as they provide “areas” for that.

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Unfortunately it’s not the clearest of days, but you can definitely get an idea of the view.

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As you exit the park there’s a sweet woman selling fresh berries ($1 for the entire bowl) and homemade jam. My favorite part was the deal being completed through and over the fence. Classic!

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On the way back down the hill, we made a pit stop with an incredible view of San Salvasor. Here they offered coffee, cocoa, traditional meals, snacks and desserts all with open air seating.

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To enhance our journey, we decided to order a few traditional goodies for the table to share. This is a bowl of boiled cassava root with curtido (a pickled cabbage, onion, tomato and carrot topping) and pescaditas (fried baby sardines).

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The plate in the back is fried yuca with a sweet sugar cane based syrup and the dish with two rolls on it is mashed platino (a firm, less sweet fruit in the banana family) stuffed with beans and the other is filled with a milk based pudding. Both deep fried and sprinkled with sugar.

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Finally the second and last handstand shot of the day!

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Categories: Edibles!, Fitness, Uncategorized | Tags: , , , , , | Leave a comment

“Do you ever make money on the road?”

As most of you know, I volunteer in exchange for most of my accommodations and a majority of my food. However when I’m not working, I choose to stay in hostels as a way to save money… and make some too!

In my “home away from home”, I start out by hanging a sign that informs the other guests of my haircutting services and follow up by spreading the word in hopes for a few clients. The prices vary depending on the country.
For example, the average haircut in New Zealand is $65 so I charged $10-15 and here in El Salvador you can snag one for $8.

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It may not seem like much (especially to my former clients back in California), but with just a few willing travelers, I’m able to pay for my stay at the hostel and pocket some spare. After simplifying my life, it’s amazing how rewarding this minimal exchange is to everyone involved!

Here are two lovely ladies that were here on a mini holiday after working in the medical field in Honduras. All the way from Oregon USA, meet my first two clients who were brave enough to sit with an audience and let some backpacker play with scissors.

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Next up, a character from New Zealand finishing up his third year circling the globe. Thankful for my services, he explained that while in Mexico, he walked into a barbershop and in his best Spanish accidentally said, “Will you cut off my head please?”

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Finally a vibrant personality that was such a joy to be around. Miss Jill had enthusiasm for her new hair cut that brought back pleasant memories of my days at the shop!

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Ignore my half eyed shot here and focus on her excitement. After she checked out the cut, i got a genuine thank you with her Luxembourg accent accompanied with a huge hug. I love my “job”!

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The next morning we found this note that was left before she had departed along her way.

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See you next time on this beautiful open path my friend! Safe travels.

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Categories: Accommodations, Travel talk, Uncategorized | Tags: , , | Leave a comment

Festival in Juayua, El Salvador

We’ve made it to the weekend food festival to see what we can find while exploring the tiny streets of Juayua, El Salvador. This celebration happens weekly and brings other locals in as well as the random backpacker or traveling photographer.

Instead of the usual “story”, I’m going to break this post down into easy to view sections to give you a clear idea of this energetic day. You really cant make a wrong turn as you follow the streets lined with venders, music, people, and entertainment. So, please turn on your mind and open your eyes as you enjoy these photos!
I’m going to start out with my two favorite pictures of the day that capture the essence of the youth to the elderly of this brilliant village.

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Entertainment! As you devour the local food and shop through the vendors, there is constantly stimulation all around you.

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Care to get your nails done mid festival?

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I’m sure you’re hungry by now…

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Crazy corn! On the cob drizzled with a mustard mixture and red sauce then rolled in parmesan.

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This is a lettuce bowl lined with boiled yuca, topped with coleslaw, salsa and chicharrón (fried pieces of pork rind or some kind of fatty fried pork… Yeh, not for me).

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Snow cones!

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Tamarind balls coated in sugar.

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Fruit and veggies (my favorite!)

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Finally, let’s just take a stroll and see what the streets have to say.

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New friends…

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…and a handstand of course!

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I’ll leave you with my “creative” photo from the day. Thank you Juayua!

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Categories: Art, Edibles!, Travel talk, Uncategorized | Tags: , , , , , , , , | Leave a comment

Los Chorros de Juayua

Good morning and welcome to a vibrant day in the village of Juayua! Before mom and I head out for the food festival, I wanted to explore the well know “Los Chorros de Juayua”. These are natural springs that run down a hillside combined with man-made damns for little swimming holes. These waterfalls draw in small crowds for a chilly dip or a hike to treat the lovers of nature.

The trek starts with a view of what seems like a never ending jungle of green with sounds of birds, bugs and the faint music of running water.

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As you get deeper into the brush, the first sight of water presents itself and brings a peaceful sense of just being.

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I did this trek on my own which kept me giggling at every option that either led to a locked gate or sketchy crossing. With confidence in the path chosen, I just keep on moving!

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As I approached this crossroad, I could hear joyful people coming from above the sound of rushing water. I made it in time to find some local kids and a sweet couple enjoying the beauty of the elements around us.

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After watching me take pictures as if I’ve never seen a waterfall before, they invite me to join them and jump in… Done!

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Found out (by accident) that my underwater camera feature works. I’ll have to play around with it more often!

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As I checked out the final set of falls, I found these kids showing off their bravery skills. Much fun to be had in El Salvador on such a bright day!

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As I started my trek back, these happy fellas helped me out with a handstand shot.

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Natural Earth + Warm Sun + Crisp Water = A glorious start to a day I’m so grateful for.

Categories: Fitness, Uncategorized | Tags: , , , | 1 Comment

6 buses, 1 mini taxi and French Salvadorian food

We’ve seen the city, ate on the coast, stayed in the jungle and now we’re off to a small village called Juayua (sounds like “why-you-uh”). It’s about 3 hours by bus northwest of San Salvador and is known for their food festival and waterfalls, sign me up!
We could of payed for the easy route, but moms with me now (sneaky giggle here) so backpacker style we go with 4 bus transfers and a 9 block walk, totaling $1.70 start to finish.
Lucky for us, Walter was heading in the same direction so we got to tag along with a local for the trip. Let’s begin!

We start with a walk to the end of our block and catch #52 for $0.20 I would of snapped photos inside the bus, but it was standing room only which required a death grip on anything in site as the driver took this thing for what felt like drunken joy ride.

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Next is a quick walk passing these mini venders to hop on the next bus numbered 4 at $0.25. Ps, it’s 6:30 in the morning.

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For the third transfer we’re on a larger bus that takes us about an hour farther in our journey for $0.75. Here’s the bus terminal as we depart with a few pictures from the trip to our final bus.

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Woohoo, final bus at $0.50. Not the one in the photo, I just got a kick out of all the bling. Check out the crowds and the goodies that they offer. Each time the bus stops, a few locals will hop on selling candy, fruit, bread or juice.

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We finally arrive to our hostel in Juayua (description later) just long enough to throw down our bags and head off to a highly recommended restaurant in the side town of A’Taco. Side town? Yes, meaning another bus! I’m stoked and mom is… ready to eat. This bus included the usual sale of goodies and a mini taxi ride to follow.

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Finally made it to our colorful dainty restaurant for some fun eats and tasty drinks. Introducing El Botón!

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You may question our choice of French food in El Salvador, so let me explain. Tomorrow we’ll be walking the streets at a local festival eating from all of the venders plus, this magnificent place is known for organic goat cheese (made right here) and their sangria. Enough said.

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Time for a handstand shot and a quick sample offered from a local woman who saw me trying to peak at what she was eating. The following picture of mom is while we were waiting for the bus home. Can you find our new friend? These are just a few examples of the kind people that compliment this beautiful country.

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Finally the bus ride back for a good night of rest before the food festival. They always say “Do as the locals do”. So I did.

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Categories: Art, Edibles!, Travel talk, Uncategorized | Tags: , , , , , , , , | 2 Comments

Puerto de La Libertad

When you go to the average restaurant and see “catch of the day” or “fresh fish plate” on the menu, I feel it might be better titled as “the most recently de-thawed” or “the plate of whatever we stocked too much of”. Not here in La Libertad! You actually get to walk the pier as the fisherman are bringing back the load of the morning. You have the choice to buy your protein right there and carry it to a vender or have a seat in one of the cafe’s that line the water and order from their grill.

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Here’s what you’ll find as you walk to the end of the dock and back.

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I’m sure some of you may have lost your appetite after that fresh walk and for the rest of you, you’re ready for some delicious ceviche! Although I’m all about diggin in the local way, I wasn’t confident picking out a slab from the dock to cook ourselves, so we treat our hunger to one of the open air restaurants along the water.

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I went with the white fish ceviche and mom had shrimp in a pink sauce (that came out of a mason jar with no label, got to love it!) A local sat down next to us and suggested the papas fritas with a cervesa and tequilla to compliment it all. No arm twist neccesary as we toast to our “catch of the day”. All of this for $11, score!

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With full belly’s and happy hearts we board the bus heading back to the city. A roundtrip ticket from San Salvador to the coast of La Libertdad is a whopping $1.20.

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How do you pass the time on another bus ride besides gazing out the window and snapping random photos? With some giggles and a game! I held the camera up and we took turns saying an animal or person. With no reaction time allowed, I snapped each photo of our first response. Here are a few of our favorites.

Fish!

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Rabbit!

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Horse!

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Elvis Presley! (Done poorly)

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Jim Carrey!

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Wrapping up our game and realizing we were providing the free entertainment for the other passengers, we’re back to the hostel. Traveled, fed, happy and tired… all for $13.40 total. Perfect!

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Categories: Edibles!, Uncategorized | Tags: , , , , , , , , , | 1 Comment

An unexpected day with the locals!

Returning to the city we find our hands already busy by helping the owners of the hostel prepare for a birthday party. Nati is turning 3 and here was our experience with the celebration!

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The food for the guests was fresh fruit and a homemade chicken sandwich. Everything was made from scratch including the soft roll and the layered coleslaw. The orange soda is called Kolashanpan and if you like cream soda, you’ll love this local gem!

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Let’s not forget the vanilla cake that was layered with dulce de leche, a common caramel flavor in Central and South America.

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The following day we were treated with an invitation by Gladis (the owner of the hostel) to join her on an outing. Where? We have no idea, but that made it even more intriguing!

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We had told her of our desire to volunteer so she was taking us to some local churches and orphanages to see if they needed any help. We collected contact info for the next week of opportunities and got to see a part of the city in which isn’t in your usual guide book.

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We were so thankful for this unexpected journey and even more grateful as they treated us to view a hill that’s only known to the locals. It’s full of food, drinks, music and markets!

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If you ever come to El Salvador, be prepared to partake in their traditional dish if pupusas. A corn or rice tortilla wrapped around the filling of your choice, we went for bean and cheese. The salsa is a spicy slaw accompanied by a tomato based sauce.

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For a desert or sweet snack it’s hot cocoa and quesadilla. Let’s clarify here, a quesadilla is not a flour tortilla with melted cheese (as us adorable North Americans call it). It’s a fluffy sweet bread flavored with a small amount of cheese and sugar.

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Thank you dear Gladis, Malcom and Jose for our wonderful excursion of local eats, treats and sights that usually go unseen!

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