Edibles!

“How do you afford all that traveling?!”

How do I afford it? I’m not a professional traveler nor do I guarantee that “my way” will work for everyone. I’ve just been asked so many times that I feel the need to share as much as I can in hopes that others will take an opportunity in their life and make it happen as well.

Lets start with the primary way I’m able to travel, the beautiful world of volunteering. My thoughts have always been that I have a healthy body, active mind and an abundance of energy… Why not put it to use! While researching my possibilities, I fell upon the program described below and have stuck with it ever since.

“Help exchange” is an online listing of hosts that generally offers a room and meals in exchange for work. You can snoop around the website without registering, but the annual fee is minimal and it allows you to see everyone’s profile in detail. If you desire to travel abroad, meet locals, and learn more about culture than the “tours” provide, I highly suggest you check this out, it’s changed my life.

Help Exchange .

To give you an idea of some of the things I’ve gotten to do and places I’ve seen while volunteering, here are a few links to some of my favorite hosts!

This was with an amazing family in Australia that provided a tree house for the accommodation, scrumptious vegetarian meals and a plethora of knowledge with organic gardening.   LIFE IN THE TREES OF WOONONA .

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this took me to a tiny coastal town in New Zealand. I got to share a cabin with another volunteer from Malaysia.  ON THE RESERVE .

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An orphanage in Argentina that opened my eyes to a group of smart, funny and extremely entertaining children.  ANOTHER DAY WITH THE KIDS .

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This was in a small village outside of Cusco Peru. We got to work at the school and then direct the after class programs.
  CLUB SUYAWI WARI .
  TEACHING ENGLISH IN HUAMUTIO .
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If I’m not volunteering, I’m usually staying with a friendly fellow traveler that I’ve met along the way.  
“Well, if you ever make it to (fill in a random city here) you’re more than welcome to stay with me”. 
This is a common offer that I rarely turn down… and fully plan on returning the favor when (if) I grow up and get a place of my own.

If I’m not volunteering or reconnecting with a friend, I’m usually on the way to do so. This leads to my next accommodation that, for the most part, is free considering I have to do it either way. Planes, trains, buses and boats!
If at all possible I make my transfers during the “night route”. Prices are generally the same and sometimes even cheaper. Depending on how long the ride is, they depart between 10p and midnight, getting you to your destination by the morning. So if you can sacrafice a night without totally horizontal sleep and can endure the random crying baby, Mr. Sneeze McGee or Captain Cough sitting behind you… You’ve just got one more night of rest (or attempted rest) for no extra charge!

When none of the above has fallen into place, I resort to the hostel life.  
Definition of hostel: A hostel is a budget-oriented, shared-room (“dormitory”) accommodation that accepts individual travelers (typically backpackers) or groups for short-term stays, and that provides common areas and communal facilities.
It serves it’s purpose for a minimal price compared to hotels and resorts.  Even though it’s money out of the pocket, I still feel like it’s a positive addition to my journey. This is usually where I get bunked up with a stranger that leaves as a new friend that I usually reconnect with down the road.  Without the handy backpacker accommodation, I wouldn’t meet nearly as many people as I do. 
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Next expense – Transportation
Of course to get to the main destination, especially from the states, a flight is neccessary. Unfortunately I haven’t met a backpacker yet with part ownership in a major airway company, so I just rely on a few basic tricks to get the best, cheapest flights possible.  Here’s what I’ve found:

What day and time you fly – Be flexible. Do you have to fly out Friday Or Sunday (the most expensive days) or can you swing a red eye on Wednesday?

What day and time you purchase – It’s been proven that shopping and purchasing flights on Tuesday afternoon is usually the cheapest option. Airlines are battling for your ticket because most people snoop for deals on the weekends when they have time to look.

Airports – sometimes flying into and out of a nearby airport can save money.  This isn’t my favorite trick because sometimes you’ll spend just as much money (and time) getting a transfer to your final destination over the direct savings. 

Using the plastic – Because I use so many different airlines and travel companies, I use a general CC that allows me to save up points and use them towards ANY ticket. It’s a beautiful circle of using the card to buy the tickets (paying it off every month!) and then using those points for the next flight.  

Buying in bulk or one ways- Most of the time I just have a general layout of when and where I’ll be month to month.  This prevents me from purchasing specific tickets in advance, however I found a company that allows you to buy in bulk with the flexibility to change your dates.
  AIRTREKS .

If I don’t use them for my flights, I’ll stick to a one way purchase then figure it out as I go.
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Websites – Kayak, Travelzoo, Orbits, Expedia and the list goes on of sites that can help with your journey.  I don’t soley rely on them, however they are helpful to narrow down some options and they’ll email you valid deals that the general public won’t hear about.

Once I’ve landed…

Plane, train, bus or share – Before I decide on my transportation details, I first pick which type is going to be the best fit to my needs.  Financially, what is the cheapest and is it worth it. Is it safe enough to risk and save the money? What about time flexibility, can I afford to loose a day of travel on a 22 hour bus ride or should I just pay the extra for the 2 hour flight? A fancy train for speed, luxury bus for semi comfort or a local van to save the green? 

My favorite way to really save with ground transportation is sharing a ride.  I’m not necessarily talking about hitch hiking, although that was a blast in New Zealand! The photo below is the brave driver who picked me up, my new and still friend Hamish!
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The other option which is an organized ride share that you can usually find in every country.   www.blablacar.com for example is a site that links people looking for gas money if you want a ride to where they’re going.  A high speed train from Madrid to Barcelona is about 120 euro, a public bus averages 50 euro, but a ride share would ask for 30 euro. Is it worth it at that time?
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Last option that Ive always kept as a possibility is car relocation services.  There are online sites that link you with companies that need a one way driver. Maybe it ws rented by a previous traveler to go to an major airport and now needs to make it back to it’s original city. You pick it up, drive it to your next stop and then viola, you just payed for gas with a bonus of the open road! This is even more amazing if you can find another backpacker going in the same direction who wants a ride and will split the gas… Score!

I get there, stay there and now it’s time to eat!

When volunteering, part of your work is rewarded with meals.  It can vary between getting all your daily meals to just eating dinner with the family. Either way, I always have a variety of protein, carbs and fat in my backpack to hold me over and or consume as an emergency meal. Some examples are a variety of nuts, dried fruit or veggies, dry oats (granola if you need more flavor), honey, etc. Once I arrive to a new destination one of my favorite things is to find the local store or market and look around for healthy items that I’ve never seen before to throw in my bag for the next bus ride. Financially I can survive much longer by making my own meals which is another bonus of hostel traveling. The kitchen is open to the guests to use (something you won’t find at hotels).  

Left overs? Save them! If I DO eat out I’ll always see if someone wants to share a meal and if not, I’ll wrap up what’s left and eat that for meals to follow until it’s gone. See the “edibles” posts for some examples of creative re-use of food.
This meal, I turned into three!
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Commonly hostels or volunteer hosts will provide a spread for breakfast that might include (rarely including ALl) things like fruit, cereal, oats, breads, yogurt, eggs and so on. The yogurt will spoil over time on the road so eat that first. You need heat to cook eggs, so if yogurt isnt your choice of protien go for the egg.  The breads, oats and grain travel well, so snag a serving and throw it in your bag for a later snack.  Ive even put my morning yogurt in the freezer and taken it when I leave. This is so when I hit the road and get hungry, I snag a piece of fruit from a stand and my thawed yogurt is thawed and ready to eat…and free! 

Lastly, “Do you ever make money”?

Yes! I’m fortunate that the 4 career choices I’m experienced with, I can take around the world.  Primarily hairstyling because everyone wants a haircut and most travelers don’t have the desire to trust or over pay a salon.  So when I arrive in a new hostel I’ll hang a small sign stating my prices and room number and see what comes my way.  Usually at each hostel, I’ll make enough to pay for my stay and walk away with some change.  At one accommodation, the owner of the place let me give his staff haircuts and didn’t charge me for the 3 nights I stayed!
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Massage therapy, bar tending and teaching are the other three that I use when opportunity arise. Sometimes I get paid cash, other times its a barter like dinner, a bus ticket, a free night stay or my personal favorite, language lessons!
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So there you have it, a general guide to my sneaky ways of traveling like I do. Hopefully it’s obvious I truly enjoy it, so please don’t hesitate to email me with specific questions.

universalaughter@yahoo.com

Cheers to adventure!

Categories: Accommodations, Edibles!, Uncategorized | Tags: , , , , , , , , , , , | 3 Comments

I heart NYC

I’m sure I don’t have to do much explaining for this ever so popular destination in North America. The songs, the shows, the movies and “Hollywood” does a fine job of providing every angle that New York City has to offer. For me, this weekend was primarily to reunite with several friends. First and for most, meet Jessica. An extremely kind girl with brains and beauty. We met in Italy last year and toured through France and ended in Spain together. During that journey we mentioned how cool it would be to connect again. All the way from Canada (near Niagra Falls) she flys in and finds me at the JFK airport.

Here we are in Florence…
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…and now in New York City!
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We stayed at the New York Budget Inn which is a hostel styled setting with some of the most friendly staff members I have met on the road this far. If you’re ever passing through and desire a great price, I highly suggest this be your choice for accommodations. Location, employees, comfort and cleanliness… all exceeded my expectations, thanks gentlemen!

www.newyorkbudgetinn.com .
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Here’s what my 72 hours looked like (excluding that crazy night in which I didn’t bring my camera… Good thing).

Walking the streets.
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I didn’t know they allowed small ponies to walk the streets on a leash.
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Remember the coconut jelly that I LOVED in Barbados? I found this woman selling whole baby coconuts. I get to drink the water, then eat the jelly! FYI: the flavor was nothing like on the island. I should of known, bummer.
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They were promoting the local tap water. “It’s not only OK to drink, it’s great to drink.”
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This has always amazed me for some reason.
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Hmmm, not tempted to eat here…
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Outdoor and indoor frozen yogurt, your pick!
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Markets! One if my favorite things to explore in any city.
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This vibrant artwork caught my eye in World Market.
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As the sun starts to lower the energy of the city is far from quiet. The vibe begins to rotate and the streets become darker yet louder.
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Turns out is was going to rain… a lot.
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Smile if you forgot an umbrella!
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This wet evening was far from drab as we got to eat at one of my new favorite spots. RAYMI is a traditional Peruvian restaurant that has brought authentic flavors right to your dish. How did I ever find out about this amazing treasure? On the flight home from Peru, I was seated right next to Erik Rameriz, one of the creators and talented chefs. I teased him on the plane that I would show up someday… surprise!
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With a reservation and a smile we walkEd in and were treated like royalty. Poor Jessica didn’t know how excited I was going to get when seeing so many familiar items that I’ve been missing from Peru. These are including but not limited to: Pisco, Chancaca, Cusqueña, and several fresh seafood options garnished with toasted corn and sweet potatoes!

Due to the gorgeous ambiance, I didn’t snap any photos so please click on the link to tempt yourself with the best Peruvian restaurant Kniwn to me! Thank you Erik for the wonderful experience, stimulated taste buds and a glimpse of my journey to Peru.

www.richardsandoval.com/raymi/ .

The following evening, we hit up yet another favorite of mine, Marc Forgione. Marc was winner of the next Iron Chef on the food network and joined up with an incredible staff to open this successful restaurant. One of the talented team members and GM happens to be a childhood friend of mine from Folsom. Matthew Conway (to be said in a fancy voice, even though we just called him Matt) allowed us to snag one of his beverage creations while nibbling on some unique bites.

  www.marcforgione.com .

On the way to dinner (in a cab to avoid the storm).
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After dinner we got a bonus reunion with my even longer time pal, Jimmy. The three of us grew up together and parted ways due to… Well, life. This night we got to hang out like back in the old school days. Here’s Jimmy with us on the way to the next stop. This is when the camera was put away.
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Fast forward to our last stop, non other then some New York Pizza to finish up the night! Matt is nearest on the right, then Jessica and Jimmy.
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…and of course we meet a group of friendly fellas! The one with the broken arm is getting married soon (enter smooshy love sounds here). What a fun group of boys, sure wish we could of connected sooner. Well cheers to you and your new chapter of marriage!
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Much thanks to Matt and Jimmy for not only making time for us, but enhancing our trip!

So it’s now the night before we’re leaving and I get a dental emergency. To spare you the details, we’ll just say I couldn’t have left without it being fixed. This is Dr. Peter Mann, my super hero in a white coat. He got me in within 20 minutes of a phone call and out within 30 minutes of sitting down. I’m so grateful for his calming work and the wonderful girl who greeted me with an “It’s going to be all right” smile.
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The morning we were departing, Jessica back to Niagra and me off to Madrid, we waited in the Grand Central Station for our bus. Handstand time! If you can’t find me, I’m the one with my feet in the air.
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Next time I touch ground… Spain!
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Categories: Accommodations, Edibles!, Fashion from a backpack, Uncategorized | Tags: , , , , , , | 4 Comments

Calories – Love to consume them… love to burn em!

“Th Ackee Tree” – otherwise known as “The home of the one pound Roti”.
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What’s a roti? Delicious. It starts with a thin wrap (skin) pressed together with dried chickpeas in almost hummus form.  Then they fill it with your choice of meat, veggies and sauces.  Today I got shark with chickpeas and pumpkin. Added some tamarind, pepper sauce and a hint of curry. It’s wrapped up in almost burrito form and served a la carte.
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Can you see the two separate wraps with the dried hummus in the middle?
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I decided to destroy it and eat it with my fingers by tearing the wrap and pinching the filling into each bite.  As I was feeling a little silly (just a little), Ryan informed me that I was eating it the traditional way. The roti “burrito” is fairly modern and more for convenience.   
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Coconut jelly is the meat in a green young coconut (the white part before it turns hard). It can be so soft that it reminds you of gelatin. I dont think it’s like anything near what your typical coconut tastes like. This is mildly sweet and personally one of my new favorite flavors!
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Catch of the day choices at an outdoor restaurant called “Just Grillin”. After you pick your fish or meat you can make it a sandwich, salad or plate and pick from a variety of sides.   www.justgrillinbarbados.com .
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This is Souse, the national dish of Barbados. Traditional a Saturday night food to serve with a pudding made from either sweet potato or blood. Back in the slavery days the owners of the land would butcher the pigs and keep all of the “good” meat and pass the left over “parts” to the workers. They would then pickle and season with peppers and spices, topping it off with onion or cucumber.  When eating this authentic dish you may encounter an ear, hooves, a tail, or maybe even a shoulder.  
The dark brown you can barely see to the top right is the pudding. The other side is green banana, a fruit that compliments the flavor of the souse.
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These stands are the common “fast food” choices.
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The menu
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The grill master
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Ryan got the barbecued chicken with fried plantains, chips and salad shown in the pictures. I ordered the grilled fish, chips and salad but ate it before it dawned on me to take a picture.
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Time to burn off some of those calories!

For those of you who aren’t familiar with my past in gymnastics, I never did it as a child but started coaching at 14. Through training and teaching, I worked my way through the upper levels until reaching the head coach position of a completive team. I then finished up my journey in the gymnastics world as a judge and member of NAWGJ.

Although coaching is where my heart stays, it was so much fun to be on the other side as a student.  I got to try new things in the hands of one of the best. No, seriously… This is Shane De Freitas. He is the only gymnasts to have ever represented Barbados in the 1996 Olympics!  

His cheerful and laid back attitude combined with an extreme amount of knowledge made a perfect match for this class.

From left to right: Ryan, me, Shane, Michelle and Jodie.
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Time to stretch-out and warm up.
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A little floor with handstands, cartwheels, back walk overs and more.
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Beam- I dedicate these two pics to all of my gymnasts from years past.  Great memories girls!
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Bars brought a lot of laughs.  It seems pretty typical for little girls to “play” on a set, so childhood memories of recess came to mind. We started with some swings, then holds and the last photo is mid rotation of a back hip circle (which sounds cooler than it is) but I did it after all these years!
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Although Ryan claims to not be a natural (and never had lessons), here he is with extreme height and great rotation in a back tuck. “I just like to jump off of things”.
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Palma horse is a men’s event that we got to give a try.  Attempting some of the most basic skills brought an entire new level of respect for the athletes that make it look so easy.
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To say he was showing off would be like accusing a doctor of showing off by knowing the alphabet. This stuff was extremely elementary for him and really entertaining to watch.
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I have no idea what this is called but it was fun!  You grip two separate bars and proceed to elevate your body sideways to an inverted position. Yeh… Right.  With Shane’s boost, I was able to get a feel for it, thanks pal!
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Girls just wanna have fun! Our three attempts for a perfect rope picture.  I wouldn’t say we failed, just had creative results.  All great times ladies!
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Final photo of the night with the whole crew.  Just a bunch of big kids with big hearts and bigger smiles.  A personal thanks to this group for the open arms (and monkey toes) to send me on my way…  High-fives!
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Categories: Edibles!, Fitness, Uncategorized | Tags: , , , , , , , , , , | 1 Comment

Cool Runnings and the M.C. Buccaneer

Cool Runnings Catamaran Cruises exceeded my expectations for what I had in mind of a “day cruise”. Not only were they voted 2nd Most Popular Attraction by the globally recognised Zagat Survey, they were titled ‘the Rolls-Royce of catamaran excursions’ in Barbados. When I went to check them out on tripadvisor.com, it was clear with the awards of excellence and top ratings that this company has been raising the bar for years. I’m fortunate enough to have personally met the minds behind this company (including my host Ryan who designed the logo) and let me assure you, this is more than a business… Its a family wanting to provide a quality experience for everyone involved!
Check out their website for amazing pics of the water, turtles, and other variety of cruises they offer at coolrunningsbarbados.com .

The crew prepping for our day of snorkeling, swimming with the turtles, eating, drinking and dancing!
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This is Eddie our captain. He “has” to guide these sails all day with people having the time of their life to the background noise of reggae, calypso and dance hits. Do you feel for him or what?
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He let me sneak up there and chat with him and one of the other crew members. I’m sure everyone gets to go up there, but I felt special.
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Meet Raymond, remember Raymond and let me remind you Raymond in a far future post. This island guy is ready to travel and I happen to always have an open seat… Cheers till next time new friend!
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First picture is obviouslty me and Ryan and the second photo is one of our views from the catamaran.
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Check for turtles before you jump in… All clear? Go!
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Lunch time! More traditional Bajan food: flying fish, veggies, rice, salad and Rum Punch. (They left out the macaroni pie, friend bread fruit and plantains).
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What a memory to add to the list… Thank you Ryan, Anika, Eddie, Raymond and all the crew members.

ON THE WATER PART 2

The M.C.Buccaneer is a cruising ship that you can sign up for a day of food, drinks, fun and more fun. Thisdj urnsy was a private party that I was so very lucky to be a part of (much appreciation to Daniel, Sean Dwayne and Mikie). This annual celebration involves a group of friends kickstarting, to say the least, the Kadooment Day that awaits us. That post is coming soon and I feel you should prepare yourself.

Here is the boat looking empty and innocent.
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As we were standing there getting ready to head out, I gazed down to see what looked like a swimming pool on the lower deck. Nope, that’s the ocean water that the was beneath us!
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The crowd before departure. Take note of the fully clothed, calm adults having pleasant conversation.
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It’s Mikie again! He had the responsibility of inflating all of the safety apparatus’s -aka- the floaty animals! (As you can find in the second picture in which I’m checking for any damaged or unsafe materials).
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These two gorgeous sisters welcomed me with bright smiles and a few more dance lessons. The first photo is with Maria followed by Michelle.
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More animals! Im talking about the people but there are some more floaties too.
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Time to cool off so pick your dismount!
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Dancing? Unheard of around here.
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Hey now tiger… watch it.
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Dining and dancing the Bajan way

I couldn’t have planned better for such a wonderful lunch with a group of happy hearted locals. This family goes all out only a couple times of year and I got to join! Ryan took me the long route to his Aunties house. Here are some of the sites along the way.

The drive through the Mahogany trees to reach the popular look out point of Cherry tree hill.
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The view from Cherry tree hill.
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I had no idea that Barbados had the second largest amount of windmills per square mile in the world (Holland being number). This is the last standing on the entire island.
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Getting closer to the east coast town of Bathsheba.
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Got to catch a round of some locals playing cricket.
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We made it! (I made that sound like it was a huge trek, but you can get from one side of the island to the other in less than 45 min… Driving slowly). These were taken from the lunch table on their balcony.
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Then there was the feast!
Options of meat: seasoned pork and skins, chicken and gravy, fried fish, flying fish and shrimp curry.
Average Sides: Beans, rice, salad, cooked veggies with cheese, green beans, and twice baked sweet potato.
Tradition local dishes: Macoroni pie, corn pie, bread fruit baked or in a casserole, bacon wrapped plantains and candied yams.
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Sample platter? Yes please.
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Rum punch! Obviously not the bottled kind from the store in which the first ingredient is corn syrup, oh no no… This is “Aunt Pats High Octane” Rum Punch. Delicious and deceiving.
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As soon as I thought I couldn’t take one more bite, they announce desert is being served. This is when you casually unsnap the top button and lean back for a stretch. Hmmm, would it be homemade cookies or maybe a pie? Turns out it was a spread that would put hometown buffet to shame! I personally like the young girls face as she eyeballs the cupcakes in front of her.
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A personal thanks to Ryan and his family for the open door, pleasantly full belly and great conversation… Especially that chat about only being as old as you feel. Cheers to a youthful spirit!
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Like most of the events this week, I’ve just been saying yes and going with the flow. Not really knowing what to expect leaves me with the anticipation of a kid on their first day of school combined with the excitment of a 20 year old the night before their birthday.

Tonight’s festivity is a concert. The talk around here has been as if the Michael Jackson of the Islands was coming to town.

Machel Montano is a Carribean super star that sells out crowds and keeps them going till the sun comes up. I was lucky enough to be invited to the VIP experience of this incredible performer.

The show!
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Complementary drinks and food all night, so we started with the Mojito’s! As you can see, they don’t hold back on the mint.
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These vibrant girls decided to give me a personal bajan dance lesson. In America they say “dancing” or in this case “grinding”. In Barbados what you may hear includes but is not limited to: Whining, wuking-up, juking, gyrating, or in a full sentence: “I guine down de road tuh pelt some waste”.
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Photobucket Pictures, Images and Photos
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Photobucket Pictures, Images and Photos

The fun keeps going…
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Photobucket Pictures, Images and Photos
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And going…
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

And going! I wanted to post these blurry pictures to prove the energy that is produced with the intensity of the spectators. The crowd never stops moving! Jumping, juking, singing, dancing and my favorite is the bandanas being whipped in the air. These people have redefined the word “party”.
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Photobucket Pictures, Images and Photos

Bedtime this evening: 6am

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Just the beginning of Barbados!

As you saw in the last post, I was able to experience Barbados with my mom. I’m so stoked to be back and will have much to share this round!

As I introduce you to this island of peace, parties and paradise, you’ll get to meet my amazing friends who have welcomed me to the “locals side” of life.

How we all first met was actually back in Folsom (my hometown) at the WOZ cup last year. Pause… WOZ cup? This is a tournament in which all of the best Segway Polo teams gather for a championship. Pause again… Yes, I said Segway Polo! If you want to see details of this unique sport, you can check it out at
www.segwayhtpolo.com .

I went to the tournament to visit my mom which was volunteering as a timer for the matches. As soon as I got there, she walked me to the field to meet “the coolest people here”. The team from Barbados!

Here we are last year during WOZ cup in Folsom, Ca.
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Photobucket Pictures, Images and Photos

A little fun out on the town.
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

I set plans to head back to the island during what they refer to as the wildest week of the year. This is the annual celebration of Crop Over which includes a variety of festivities. Those posts will be coming soon!

For a sneak peak at what I have to look forward too, check out the website at barbadoscropoverfestival.com .

Before I folded it to a wrinkly mess, I definitely had the coolest welcome sign at the airport…Thanks Ryan!
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Good morning Barbados!
We combined my typical breakfast with a little Caribbean flare… Notice the fried plantains? It added a nice sweetness to the plate.
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Right away I got to reunite with the entire team during one of their practices. If you look at the photo with the bus in the background, it’s actually tourist taking pictures of this world traveling team. Adorable.
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

Here’s my host and dear friend Ryan teaching paddle boarding at his office (poor guy). His work ethic sends him to the beach at the drop of a request from either a local improving their skills or a group of tourist looking to just try it out. His prices are right especially with his knowledge and “fun facts” about Barbados. You’ll walk away with an experience beyond a board and paddle. If you ever get the pleasure of seeing this beautiful island please give him a call for some memorable lessons!
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

I strolled through some of the streets and found some cute little buildings with a variety of shops, deli’s and boutiques inside. Love the colors!
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

This is “Cuz”, a food shack that sits water side and serves up one option, fish sliders. You can pick from plain, with an egg, or with egg and cheese. This little hut was actually featured on The Today’s Show in the set of “Where in the world is Matt Lauer”.
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Snack time! I found a spiked green item that resembled a Cherimoya which is one of my favorite fruits from South America. Turns out it’s in the same family, but this breed is called a Guanabana, also known as a Soursop. I then opened up a starfruit and scooped some of the Greek yogurt I scored directly into it. Viola, a scrumptious treat!
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Photobucket Pictures, Images and Photos

I stumbled upon this gem by accident, hooray for unexpected path crossing! Meet Nicha, the owner and operator of Body Restoration .
This wonderful place is a whole food store that provides an impressive selection of organic based products ranging from skin care to snacks. I pleasantly lost track of time snooping through all of the goodies and thouroughly enjoyed the uplifting conversation with my new friend. Thanks for the info girl!
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

This was a cute set up outside of a bar along my walk. Bajan’s love their rum!
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Photobucket Pictures, Images and Photos

Hungry? Clearly this is not farm raised and hasn’t been previously frozen.
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A bread fruit tree! I’m really looking forward to a local dish that includes this ingredient.
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Mikie (who you’ll get more of later) and his wild Monkeys! They Casually hang around and know just what to do when he reaches for the banana box. If you look closely at the 2nd photo, it’s a momma with her baby, precious!
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

Awh… I was given a “poor boys proposal”. As children on the island they would pick these White Frangipangi flowers and bend the pedals to create a ring. A handmade gift for the girls that was given as a flirtatious gesture. I can remember the boys back home just chasing us around the playground with some sort of slimy creature. Well, I finally got my ring.
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Ackee fruit is common here in Barbados, however if you ask for an Ackee in Jamaica, they’ll hand you you something completely different.
Notice that we’re in a car. That’s because people stand next to main roads and highways and wait for a buyer. You just wave them over and seconds later, fresh Ackee!

Step one – Get a bunch.
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Step 2 – Split it gently open with your teeth.
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Step 3 – Eat all of the flesh off the seed. They’re sweet with an ever so slight tang depending on how ripe. Love them!
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Fact of the day: This island is approximately 21 miles long and 15 miles wide with over 3000 hours of sunshine a year! The average daytime temperature is between 29-31degrees Celsius (that’s about 84-89 Fahrenheit).

Categories: Edibles!, Uncategorized | Tags: , , , , , , , | 1 Comment

Panama City Beach

For the last two weeks, I’ve been visiting my amazing mom in Panama City Beach. This Florida coastal town is tourist friendly and certainly welcoming to anyone passing through. The people are kind as they speak with a southern accent while sporting around in flip flops (aka- slippers or thongs).
Most of my time spent here was catching up with my mom (this has been the longest we’ve ever been apart since the day I was born!) so here’s just a little snip of Panama City Beach.

This is Thomas’s Donuts. They’ve been around since 1971 and have been in several magazines as a “must do” in this city by the bay.   Considering I eat a donut once every couple of years, I thought this was a great opportunity to try a local favorite. (As if I need an excuse for a sweet treat).
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They open at 6am so mom and I thought we’d be sneaky and watch the sun come up together then walk down there to be the first ones in line!

The night before- Acting silly, plotting out our sunrise adventure.
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Photobucket Pictures, Images and Photos

5:28am- Here we are on the balcony, waiting for the sun to peak up.
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5:52am- sunshine!
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Six thirty something- First in line? Nope. By the time we arrived, the line was out of the building and into the parking lot… and in the rain!
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Photobucket Pictures, Images and Photos

Yes, that cute pup is looking at the “business” he just delivered while his owner was ordering.
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They have quite the variety to pick from.  Along side of the usual flavors there was also custard, red velvet, sour cream, blueberry, white cream, key lime, and at least a dozen more. 

Here’s our little sample pack. (Before)
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(After)
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Live music in the park! 
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Photobucket Pictures, Images and Photos

This was a local blues band that entertained us…
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…until she busted out the bubbles!
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Flamingo Joes is a restaurant off the beaten path that serves up a variety of coastal favorites.  From tuna wraps, bacon burgers, veggie pitas and turkey salads, the menu offers a large enough selection to please everyone.  I got the Swai fish Salad and mom ordered a classic hamburger with sweet potato French fries…. Yum!
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Photobucket Pictures, Images and Photos

Crocodiles! Seeing any wild animal in a cage doesn’t thrill me, but being up close was pretty neat. They are definitely mysterious creatures.
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

Yes, he sure does. Thousands of them! Shell lamps, shell jewelry, shell boxes, shell magnets, shell fans, shell coasters…
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…shell frames, plain shells, painted shells, shell belts, shell chimes…

Tourist time!
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Photobucket Pictures, Images and Photos

This is a typical sky in the gulf. Beaming light from a dark cloud sitting on the edge of the water. This scene usually means to expect a quick thunder and lightning with enough rain in a few seconds to drench your not so water proof t-shirt. Then just like that, you’ve experienced a little storm drive by.  
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Photobucket Pictures, Images and Photos

A walk to the beach to capture the sunset.
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Photobucket Pictures, Images and Photos

The three finalist for the handstand pic!
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

Categories: Edibles!, Uncategorized | Tags: , , , , | 3 Comments

Last minute trip to Cordoba!

We decided that all though Buenos Aires is a magnificent city, it was time to live elsewhere for a bit. Cordoba is the second largest city in Argentina and is about 9 hours west. It’ll be a week here before we part ways. Denise is doing her own thing while I venture back to BA to pick up my dear friend Ian who is flying in from the states!

The bus ride had an 11:30p departure so we slept, or pretended to sleep for the entire trip. We got to pick our seats so we snagged the top deck and front row! Side note, we shared a cab with a local that told the driver in Spanish “She’s from Holland and the other is a Yankee”. Oh, makes me laugh…
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Photobucket Pictures, Images and Photos

We arrived in the morning to our temporary apartment that currently has two other students from our Spanish school. We lucked out and got a room on the top floor. This means a 10 story stair climb at least twice everyday? Score… A free workout! (Or you can use the elevator). Here’s the front room, our bedroom and the view from the balcony!
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

We took a quick walk around our neighborhood to check out the scenery.
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Photobucket Pictures, Images and Photos
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Photobucket Pictures, Images and Photos

Look what I found for only $6 usd! If I was a dog, my tail would be wagging as if you said the word “treat”.
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Time for dinner! We went with brown rice, mixed veggies and mackerel. For desert, a bottle (I mean a glass) of local red wine.
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After dinner it’s time to study. This is done by listening to a children’s show in Spanish while playing with a kids activity book I found for $1 usd. Here’s my view from the couch.
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Photobucket Pictures, Images and Photos

…and an evening shot from our balcony.
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Categories: Accommodations, Edibles!, Uncategorized | Tags: , , , , , | Leave a comment

Reunion(s)… Love them!

Mike is a fine fellow that I met about 10 years ago through mutual friends back in the “Chico days” (as some might call it).
This entrepreneur started brewing beer during college and with his drive to make it happen, took his business mind to Argentina. He is now the successful owner of Fenicia Brewing Co in Rosario and welcomed me and Denise with open arms.

We walked a small neighborhood of the city. More street art:
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Photobucket Pictures, Images and Photos
Photobucket Pictures, Images and Photos

Had some eats and local beer at his buddies restaurant called Antares .
Mike was invited to join a chugging contest on stage in which he won(excluding the guy that had a crowd yelling before the finish line).
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Photobucket Pictures, Images and Photos

And for desert he hooked up a local drink called “Mate”, pronounced Mah-teh. This traditional beverage is a “social” tea that’s served in a gord styled container with a metal straw. It’s hot enough that one doesn’t gulp or even drink for that matter. It’s more of a sip and taste then pass it along. Even though I awkwardly have one eye half closed, the flavor wasn’t bad. I would partake if this was offered, however I wouldn’t necessarily crave such a taste. Glad I got to try it though, thanks Mike! More to come of this fun gentleman when we hop a bus to Rosario for his St.Patties Day fiesta!
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Photobucket Pictures, Images and Photos

The following evening we met up with Stuart and Andrew, two guys I connected with during the layover in Brazil.  At the airport, I was questioning the line I was standing in to board the flight when, to my relief, I heard English speakers in front of me. These friendly Canadians helped me out and we parted ways without any exchange of info.

I got off the flight and while waiting for my luggage here come my “heroes”. Another “thank you” to them and we cheers good bye.

Remember the market from my first Argentina post? As Denise and I were aimlessly strolling around, here come the boys with a pep in their step (yes, I said it… A pep). “Hey, I know you!” 

We agreed that after 3 unintentional path crossings, it was in the books for an official connection. Info was finally exchanged and plans were made!

We met up and went for dinner at a place they suggested called  Sagardi .
We enjoyed a brilliant bottle of local wine while we dished up our own pinchos from the tapas bar. This was our appetizer before the “Argentenean Steak” was brought out.
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Photobucket Pictures, Images and Photos

Obviously from my edibles page, I’m not a huge red meat eater, however again with the “when in Rome” idea…. Here we go!
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Luckily we all agreed for some greens as well to complement this hunk-o-beef and enjoyed.
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Apparently whosever tongue was the darkest had had the most wine…
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Photobucket Pictures, Images and Photos

A walk after that meal was refreshing and turned exciting when we heard music coming from the street…   It’s after 10p on a Wednesday and theres a decent group of people gathered around tables. Giggling children chasing  each other through the bundle of friends sipping coffee while others enjoyed a bottle of wine. All topped off with a live band and tango dancers as the center peice! The dark sky was lit with a few street lights and the ambiance overflowed with a local vibe. You would of thought Denise and I had found the gold at the end of a rainbow!

I wish the pics were more clear, but we plan on going back so I’ll try again.
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Buenos Noches to our new friends and a quick group tango…
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Photobucket Pictures, Images and Photos

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Color me yum

Most of the meals we’ve had here have been homemade at our apartmemt. It’s financially smarter between the two of us and also beneficial to our health. (that sounded way more serious than I meant it). Also, when we DO eat out at a local place, it increases the appreciation for flavor, variety and the whole no cooking or dishes part.

Here is an unplanned “creative” meal we through together.

In the fridge we had an egg, a cup of lentils and some veggies. Excellent…. An  omlette with lentils on the side, next to some raw veggies.

Even though the yolk is where the cholesterol and fat is, it’s also the home of many nutrients that are good for the body. I wouldn’t necessarily have them every day or multiple at a time, but once in awhile is ok. Sometimes if I’m making 2 eggs, I’ll just use one yolk and two whites. This meal was a whole egg because there wasn’t a significant amount of fat in any of the other sides and we were out of avacodo and nuts (or that would of been a tasty garnish).
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Chopped up bell pepper, onion, and mushrooms went into the egg. Fresh cucumber, bell and a few carrots were on the side of steamed pumpkin. Each plate was then topped off with a portion of lentils.
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Protein: lentils and egg
Carb: lentils and veggies
Fat: yolk from the egg

MEAL #2

I had a smidge left over, that would of been so easy to either toss or “force down”… But why? 
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The following morning I remembered my other half of the Plain Greek yogurt in the fridge. Grabbed a few rice crackers as well and Viola! Now I have breakfast for the walk to school. 
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Protien: Lentils and yogurt
Carb: veggies and crackers
Fat: Rest of the yolk and a dash from the yogurt

Categories: Edibles! | Tags: , , , , , | Leave a comment

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