Posts Tagged With: trampoline

You’re never to old to play upside down!

On my first return to Barbados back in 2012 my friend Ryan introduced me to Shane De Freitas and the local adult gymnastics class. For the full flash back of those days see the post called Calories… love to consume them, love to burn them! Year after year I’d return to the family of gymnasts (who probably laughed at the fact that I just referred to us as “gymnasts”) for more fun and fitness. Last year we caught several action shots seen in A flippin good time. Thank you Mark Harris for the photo session! 

And now it’s 2017 and we play again! Photo credit to Matt Stone @ http://www.StoneSharpImagesPhotography.com

At any point in time during the session, there’s a large chance you’ll find our irreplaceable Andy perched on top of the mushroom (aka- meditating, relaxing, shrooming, cheating, sleeping, sitting or chilling).

Clearly we have no fun at all.

To wrap up another amazing day full of flips, twist, jumps, splits and laughs, we nailed a group photo on the first take (after a 20 minute discussion on where and how we’d do it).

Coach Shane, I hope you fully grasp the gratitude we all share for your willingness to coach our almost uncoachable personalites and laugh along with it. Beyond the smarty comments and occasional groaning (no names mentioned) we actually enjoy the quality conditioning that we claim to be torture. I’m confident to speak for the class that your absence leaves our Tuesday and Thursday evenings feeling a bit incomplete and rather… well, normal. We’re looking forward to your return while sending you all the luck and love you deserve! 

Categories: Fitness, Uncategorized | Tags: , , , , , , , , | Leave a comment

Sweet home… Arkansas?

I’ve returned to stay with my cousin Lana and her family for a well needed visit.  Here’s a post from my last jaunt through these neck of the woods, called Arkie to Okie, crossing state lines.

I recently came from the beaches of Florida where Palm trees populated the skyline and the nearest wild anilmal was a burnt spring breaker playing “Dude, where’s my beer?”. You can imagine how this new setting is refreshing and definitley provides a sense of country comfort. Let’s take a walk!

This house in the woods doesn’t classify as a farm, but there are times I feel like it should. Dogs, cats, chickens, roosters, a goat, duck and one curious pig named Peppa (that follows me on my run every morning).

   

  
 
   

    

  
With an enthusiastic 4 year old boy and a one year old little girl that I nick-named “Spider Monkey”, you’ve got to make time to burn through some energy.  I feel like this front yard is a great start!

   
Yep, that’s a trampoline you see in the distance.  This spring loaded circle-o-fun provides hours of endless games and the appropriate amount of nap inducing entertainment!

Meet Lana and her spirited little boy named Titus (or “Spider Man” depending on the day).

I don’t think anyone can get on a trampoline and not smile… Love. to. Jump!

   

This is my favorite trampoline photo.  A super-mom shining in the moment! 
  Moving on to the next option for kid-fuel ditribution, yard toys!

 

  
  

   

Hopefully tomorrow will bring a long walk and more playtime.  This is all of course dependant on the unpredictable weather of Arkansas.  Rain, sunshine, flash floods, tornado? All possible. We’ll see!

Categories: Accommodations, Fitness, Uncategorized | Tags: , , , , | Leave a comment

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