A few of us from school decided to “study” at a park that was outside of the city. Look what I found! A playground with a new friend and a quick workout.
This is Mads, a super friendly classmate from Denmark who clearly likes to workout. He claims Denmark is the home of the happiest people in the world…after hanging out with him… I believe it!
Working the guts (abdominal).
The goal: Start by hanging underneath, then transfer (anyway you can) to the top without ever touching the ground.
I dedicate this to all of my gymnasts and the countless times I made you do these!
Dips
Her Happy Trails 