Search Results for: JAPAN
You know you’re in Japan when…
You know you’re in Japan (and not a local) when… …you run out with money in hand to what you think is the ice-cream man. Then after looking around confused, you realize it’s the garbage collectors truck playing that sweet music. Not funny guys… not funny. …you go for a jog outside, in public and […]
Snacks, Japan style!
This post is the first of few as I look back on my stay in Japan. I feel my time there was way too short and has left me searching the calendar for a return date. Could it have been the fresh food and unlimited amount of tea options? Maybe it was all of the […]
The Japanese Gardens
After a busy week at school (in other words, being totally lost in la clase trying to figure out if she was assigning homework or complementing my ability to cut hair) we thought having a day out on the town sounded refreshing. Denise and I collected a new friend from Holland named Ioni… Off to […]
Friday Fitness week #7 – Superfoods and Super Moves!
Superfood – a nutrient dense food considered to be especially beneficial for health and well-being. These power punches are rich in compounds such as antioxidants, fiber or fatty acids that increase energy and vitality. Many have been labeled with the ability to regulate cholesterol and blood pressure with the consideration of fighting cancer and other […]
First “Friday Fitness” post!
JOIN ME! I’ll be posting every Friday on our journey to a healthier state of mind, body and reaching personal best! There’ll be realistic weekly goals to challenge ourselves with and tools to help accomplish them! I’ll be sharing my voyage with recipes, workout ideas, struggles, successes and (the dreaded) transitional before/after photos. It’s time. […]
Honeymoon Road trip – part 1!
Saying goodbye was a bittersweet this time leaving my new found island home. As Matt and I packed up the last of our things, there was a sense of sadness realizing I didn’t have a return flight, yet at the same time excitement filled the air. A new adventure, an unknown journey, something I had […]
Her Happy Trails 